GREEN SPAGHETTI WITH SPINACH RECIPES

SPINACH RECIPES - BBC GOOD FOOD

Spinach recipes - BBC Good Food image

Try our best ever spinach recipes, from satisfying soups to tasty pastries, frittatas, salads and family-friendly curries

Provided by Good Food team

Number Of Ingredients 1

Ingredients

SPINACH QUESADILLAS RECIPE: HOW TO MAKE IT

Spinach Quesadillas Recipe: How to Make It image

My family gave these cheesy quesadillas oohs and aahs. Remove the spinach from the heat as soon as it wilts so it keeps a little bit of crunch. —Pam Kaiser, Mansfield, Missouri

Provided by Taste of Home

Categories Lunch

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 10

Ingredients

3 ounces fresh baby spinach (about 4 cups)
4 green onions, chopped
1 small tomato, chopped
2 tablespoons lemon juice
1 teaspoon ground cumin
1/4 teaspoon garlic powder
1 cup shredded reduced-fat Monterey Jack cheese or Mexican cheese blend
1/4 cup reduced-fat ricotta cheese
6 flour tortillas (6 inches)
Reduced-fat sour cream, optional

Steps:

In a large nonstick skillet, cook and stir first 6 ingredients until spinach is wilted. Remove from heat; stir in cheeses., Top half of each tortilla with spinach mixture; fold other half over filling. Place on a griddle coated with cooking spray; cook over medium heat until golden brown, 1-2 minutes per side. Cut quesadillas in half; if desired, serve with sour cream.

Nutrition Facts : Calories 281 calories, FatContent 12g fat (6g saturated fat), CholesterolContent 24mg cholesterol, SodiumContent 585mg sodium, CarbohydrateContent 30g carbohydrate (3g sugars, FiberContent 4g fiber), ProteinContent 14g protein. Diabetic Exchanges 2 starch

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