RECIPE FOR BAKED SALMON FILLETS RECIPES
BAKED SALMON FILLETS RECIPE - FOOD.COM
I used my daughter's recipe with some modifications. For those who don't really fancy the taste of fish, this recipe will cure you of that. It is light and no overpowering fishy taste. Serve with rice and a vegetable of your choice (we like it with steamed broccoli).
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375°F.
- Pour 1 Tbsp of olive oil evenly in the bottom of a 9x9-inch glass baking dish.
- Place the fillets in the bottom of the baking dish.
- Pour the remaining olive oil over the fillets.
- Sprinkle half of the garlic over the fillets.
- Sprinkle the bread crumbs over the fillets.
- Sprinkle the cheese over the fillets.
- Bake for approximately 18 to 20 minutes making sure not to over bake.
- Squeeze the juice of a lemon quarter over each fillet (optional).
Nutrition Facts : Calories 567.8, FatContent 28.6, SaturatedFatContent 5, CholesterolContent 148.6, SodiumContent 409.9, CarbohydrateContent 6.4, FiberContent 0.5, SugarContent 0.5, ProteinContent 67.5
BAKED SALMON RECIPE - FOOD.COM
Make and share this Baked Salmon recipe from Food.com.
Total Time 1 hours
Prep Time 15 minutes
Cook Time 45 minutes
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley.
- Place salmon fillets in a medium glass baking dish, and cover with the marinade.
- Marinate in the refrigerator about 1 hour, turning occasionally.
- Preheat oven to 375 degrees F (190 degrees C).
- Place fillets in aluminum foil, cover with marinade, and seal.
- Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.
Nutrition Facts : Calories 582.3, FatContent 48, SaturatedFatContent 7, CholesterolContent 77.4, SodiumContent 1291.9, CarbohydrateContent 2.5, FiberContent 0.6, SugarContent 0.2, ProteinContent 35
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