RECIPE FOR ALBACORE TUNA STEAK RECIPES
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RECIPES AND COOKING GUIDES FROM THE NEW YORK TIMES - GRILLED OR PAN-COOKED ALBACORE WITH SOY/MIRIN MARINADE RECIPE - NYT COOKING
If you’re concerned about which fish are environmentally safe to eat, you can’t do better than consulting the Web sites of the Monterey Bay Aquarium or the Environmental Defense Fund for their handy pocket guides for buying seafood (or choosing it in a restaurant). You won’t break the bank buying fresh fish, but there can be a better selection of moderately priced varieties in the freezer department. Among my findings were albacore steaks, one of the few types of tuna that we can still enjoy with a clear conscience, and a great fish if you’re trying to eat more omega-3s. This is a sweet/savory marinade that I also use for tofu. If you are concerned about the quantity of soy sauce, know that most of it stays behind in the bowl when you cook the fish. If you are using frozen albacore steaks, wait until they are partly thawed before marinating.
Provided by Martha Rose Shulman
Total Time 2 hours 45 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Combine the soy sauce, mirin, vinegar, ginger and sugar in a bowl and whisk together well. Whisk in the sesame oil.
- Place the albacore steaks in a large bowl or baking dish and toss with the marinade. Cover the bowl, or transfer the fish and marinade to a large zip-top bag and refrigerate for 1 to 2 hours, or longer.
- Prepare a hot grill, or heat a heavy cast-iron or nonstick skillet over medium-high heat. Remove the fish from the marinade. Cook the steaks for 2 to 4 minutes on each side, depending on how well done you like the fish to be. Serve hot.
Nutrition Facts : @context http//schema.org, Calories 251, UnsaturatedFatContent 4 grams, CarbohydrateContent 3 grams, FatContent 5 grams, FiberContent 0 grams, ProteinContent 43 grams, SaturatedFatContent 1 gram, SodiumContent 651 milligrams, SugarContent 1 gram, TransFatContent 0 grams
ALBACORE TUNA RECIPE’S - WESTPORT, WASHINGTON
Albacore Tuna Recipes Always remove any bloodline (red meat), sinew, and scales from loins prior to preparation. “Cook it like a Steak” Cut chilled loin into 1-1.5? wide steaks Mix 1/4 cup Olive oil, 1 tablespoon of Montreal Steak seasoning, 1 tablespoon fine chopped Garlic, and 1 teaspoon red Pepper Flakes
From colemanfish.com
From colemanfish.com
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COOKING ALBACORE TUNA STEAKS RECIPES
2 1-inch-thick tuna steaks, thawed Steps: Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl. Place tuna steaks in a large resealable bag or airtight container; pour marinade over steaks. Marinate steaks at room temperature for 20 minutes. Heat a non-stick pan over medium heat.
From tfrecipes.com
From tfrecipes.com
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BAKED ALBACORE TUNA STEAK RECIPES
Baked Albacore Tuna Loin Recipe. 1 tuna loin, thawed 2 T mayonnaise Juice of 1/2 lemon, or 2 T white wine Salt and white pepper to taste Chili powder optional Garlic optional. Place thawed tuna loin on a lightly-oiled piece of aluminum foil. Sprinkle with salt and white pepper to taste, and maybe a little pureed or powdered garlic.
From tfrecipes.com
From tfrecipes.com
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GRILLED ALBACORE TUNA STEAK RECIPES - AMAZING HAMBURGER
17/1/2020 · You will need 1/3 cup of your favorite steak sauce, ¼ cup of ketchup, 1 tablespoon of hot sauce or pepper sauce, ¼ cup butter of margarine melted, 1 tablespoon of vinegar, salt, and ½ teaspoon of curry powder. Mix all of these ingredients together and use as a marinade. Also baste your tuna steaks while grilling. Like this: Loading... Cooking Tips
From amazinghamburger.com
From amazinghamburger.com
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HOW TO COOK ALBACORE TUNA STEAKS | LIVESTRONG.COM
Place the fish in a shallow bowl and pour the marinade over it. Refrigerate one hour, turning the fish every 15 minutes to marinate all sides. Step 2 Heat the grill to high or burn charcoal to hot coals. Oil the grill by brushing it with olive oil. This will help prevent the fish from sticking. Step 3 Place the tuna steaks on the grill.
From livestrong.com
From livestrong.com
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HEALTHY RECIPES | SPARKRECIPES - GRILLED ROSEMARY ALBACORE TUNA STEAKS RECIPE
3 raw albacore tuna steaks weighing 3.5 oz. each 1 tbsp olive oil 1/2 cup dry white wine 1 clove garlic, minced 1/4 tsp coarse sea salt 2 sprigs rosemary, minced Directions Whisk together the olive oil, wine, garlic, salt and rosemary. Pour over the tuna steaks in a shallow dish or in a ziploc bag. Cover and refrigerate 15-20 minutes.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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SEARED ALBACORE TUNA RECIPE - YOUTUBE
21/7/2017 · Having premium quality seafood makes supper a cinch! This delicious meal whips together in mere minutes. Add a side dish and you've got a main course. Our al...
From youtube.com
From youtube.com
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ALBACORE TUNA BURGERS RECIPE | KITCHEN INFINITY RECIPES
9/1/2022 · Albacore Tuna Burgers Directions. Finely chop the tuna with a chef's knife. Place tuna in a bowl and mix in lemon, onion, parsley, relish, bread crumbs and eggs until well combined. Season with salt and pepper. Shape tuna mixture into 6 round patties. Brush both sides of tuna burgers with vegetable oil and season again with salt and pepper.
From kitcheninfinity.com
From kitcheninfinity.com
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10 BEST PAN SEARED TUNA STEAK RECIPES | YUMMLY
8/1/2022 · fennel seeds, tuna steak, olive oil, fish stock, pak choi, black pepper and 6 more Pan Seared Tuna Steak with Lemon Dill Sauce Wonky Wonderful salt, lemon, whole grain dijon mustard, dill, salt, honey, ahi tuna steaks and 2 more
From yummly.com
From yummly.com
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COOKING ALBACORE TUNA STEAKS RECIPES
2020-01-17 · Instead of using the wasabi butter recipe for your grilled albacore tuna steak recipes you can make your own unique sauce to accompany your delicious meal. You may enjoy a spicier sauce, if so you should try this one. You will need 1/3 cup of
From tfrecipes.com
From tfrecipes.com
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10 BEST FRESH ALBACORE TUNA RECIPES | YUMMLY
9/1/2022 · Fresh Albacore Tuna Recipes. 940 suggested recipes. Avocado Tuna Salad + (Wasa) Crispbread NicolasG. Haas avocado, crispbread, chopped celery, Dijon mustard, albacore tuna and 1 more. Tuna and Wakame Muffins Lolibox. olive oil, eggs, flour, yogurt, albacore tuna, baking powder. Sheet Pan Tuna Melt McCormick.
From yummly.com
From yummly.com
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BAKED ALBACORE TUNA STEAK RECIPES | SPARKRECIPES
Top baked albacore tuna steak recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Grilled Mediterranean Ahi Tuna Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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ALBACORE TUNA STEAK RECIPE - LIFEISNOYOKE.COM - LIFE IS NOYOKE | A VITAMIX BLOG WITH RECIPES, TIPS & TRICKS, AND LIFESTYLE
Our Albacore Tuna Steak Recipe Albacore Tuna Steak is best cooked completely thawed. It takes little less time to cook than Ahi Tuna.About 2-3 minutes on each side on medium heat for medium-rare is perfect. Salt, pepper, lemon pepper and extra virgin olive oil
From lifeisnoyoke.com
From lifeisnoyoke.com
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RECIPE FOR ALBACORE TUNA STEAKS
Recipe For Fresh Albacore Tuna sharerecipes.net 1 hours ago Recipes For Fresh Albacore Tuna. 2 hours ago 10 Best Low Carb Tuna Fish Recipes Yummly. 9 hours ago shallot, tuna, olive oil mayo, salt, fresh lemon juice, celery stalks and 1 more Healthy Tuna Salad and Cucumber Bites Without Mayo (Low-Carb) The Rising Spoon tuna, Dijon mustard, cucumber, fresh lemon juice, cayenne pepper and 5 more ...
From share-recipes.net
From share-recipes.net
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PAN-SEARED ALBACORE TUNA LOIN — SEA FORAGER
1/9/2020 · Method: Pat your loin dry so that your crust will adhere. Rub with a bit of olive oil then eason with sea salt,then roll in your crust rub. Heat your pan for 4 minutes, then add oil. When it shimmers, lay your loin on the pain and LEAVE IT ALONE for 1 minute per side. 2 if you want it less rare. Your crust will get dark and crispy, this is good.
From seaforager.com
From seaforager.com
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SEARED ALBACORE TUNA WITH CHIMICHURRI ROJO
Sear Tuna. Pat the tuna dry and season with salt & pepper on all sides. Bring a cast iron skillet (or other heavy skillet) to high heat and add safflower oil. Sear the tuna quickly on all sides, about 1 minute per side, leaving the middle rare.
From sitkasalmonshares.com
From sitkasalmonshares.com
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GRILLED ALBACORE WITH CITRUS GINGER SAUCE - DOWNSHIFTOLOGY
5/10/2014 · Mix all of the citrus ginger sauce ingredients together in a small saucepan over medium heat. Bring to a boil, then reduce to a simmer for 4-5 minutes. While the sauce is simmering, season the albacore with salt and pepper. Mix the garlic and olive oil together in a small bowl and rub on both sides of the fish. Heat a grill to medium-high heat.
From downshiftology.com
From downshiftology.com
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SMOKED ALBACORE TUNA FOR SALE - ALL INFORMATION ABOUT HEALTHY RECIPES AND COOKING TIPS
Smoked Albacore Tuna 6 oz. Canned - Oregon's Choice top www.oregonschoice.com Winner of the Good Food Awards 2021! This is smoked tuna done the right way! Treat yourself to the best smoked tuna you've ever tasted. Premium-grade Oregon Albacore tuna is brined using an old family recipe of brown sugar, sea salt and spices and smoked over native Alderwood coals in a traditional smokehouse.
From therecipes.info
From therecipes.info
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4 WAYS TO COOK FROZEN TUNA STEAK - WIKIHOW
24/11/2021 · Tuna steaks are delicious fish meals. Whether you bought the tuna steak frozen or found it in your freezer, you can thaw it using your fridge or microwave. Once you've thawed the tuna steaks, you can sear them or grill them to make a delicious meal.
From wikihow.com
From wikihow.com
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