5-INGREDIENT INSTANT POT® CHEESY CHICKEN, BROCCOLI AND RICE
This Instant Pot® cheesy chicken and rice meal is as cheesy and tasty as it gets. You can prep this easy Instant Pot® chicken and rice in ten minutes using your trusty multi-cooker and seven simple ingredients. Combine chicken broth with white rice, chicken thighs, broccoli florets and cheddar cheese for a seriously simple weeknight meal that will get two thumbs up from the whole family.
Provided by Pillsbury Kitchens
Total Time 35 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Spray 6-quart Instant Pot® insert with cooking spray. Mix broth, rice, salt and pepper in insert.
- Stir in chicken and broccoli. Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 10 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure.
- Stir in cheese. Broccoli will break down when stirring.
Nutrition Facts : Calories 500 , CarbohydrateContent 46 g, CholesterolContent 165 mg, FatContent 2 , FiberContent 2 g, ProteinContent 42 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 920 mg, SugarContent 2 g, TransFatContent 0 g
CHEF JOHN'S BARBECUE CHICKEN RECIPE | ALLRECIPES
When it comes to barbecued chicken, everyone wants that nice thick glaze of sauce attached to the skin, and the only way to do it, is brush it on as it cooks. Therein lies the problem. Because of the sugar content, it only takes a minute for a barbecue sauce to go from brick-red to solid black. I just 'mark' the chicken's vulnerable skin side, then cook it all the way through in a closed grill, brushing on the glaze as it cooks.
Provided by Chef John
Categories Whole Chicken
Total Time 2 hours 0 minutes
Prep Time 20 minutes
Cook Time 40 minutes
Yield 6 servings
Number Of Ingredients 10
Steps:
- Cut 1/2-inch deep slashes in the skin-side of each chicken half; 2 cuts in each breast, 2 in the thigh, and 1 on the leg; remove wing tips.
- Whisk rice vinegar, barbeque sauce, and garlic together in large bowl. Place chicken in bowl and turn to coat chicken in the marinade. Arrange chicken halves, cut-side down, in the bottom of the marinade bowl, cover the bowl with plastic wrap, and refrigerate for 1 hour.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chicken from bowl, pat chicken dry with paper towels, and discard marinade. Place chicken halves, skin-side up, on a plate and season with salt, pepper, paprika, onion powder, and cayenne pepper.
- Cook chicken, skin-side down, on the preheated grill for 3 to 4 minutes. Turn chicken over, close the lid of the grill, and cook, basting with remaining barbeque sauce ever 6 minutes, until no longer pink at the bone and the juices run clear, about 35 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 463.6 calories, CarbohydrateContent 10.6 g, CholesterolContent 149.4 mg, FatContent 24.2 g, FiberContent 0.5 g, ProteinContent 47.5 g, SaturatedFatContent 6.7 g, SodiumContent 1583.1 mg, SugarContent 7 g
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