RATATOUILLE BOOKS RECIPES

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BEST RATATOUILLE RECIPE | JAMIE OLIVER VEGGIE RECIPES



Best ratatouille recipe | Jamie Oliver veggie recipes image

This moreish Mediterranean-style vegetable stew is perfect for a super-healthy midweek supper.

Total Time 1 hours 15 minutes

Yield 4

Number Of Ingredients 12

2 red onions
4 cloves of garlic
2 aubergines
3 courgettes
3 red or yellow peppers
6 ripe tomatoes
½ a bunch of fresh basil (15g)
olive oil
a few sprigs of fresh thyme
1 x 400 g tin of quality plum tomatoes
1 tablespoon balsamic vinegar
½ a lemon

Steps:

    1. Prep your ingredients before you start – peel and cut the onions into wedges, then peel and finely slice the garlic. Trim the aubergines and courgettes, deseed the peppers and chop into 2.5cm chunks. Roughly chop the tomatoes. Pick the basil leaves and set aside, then finely slice the stalks.
    2. Heat 2 tablespoons of oil in a large casserole pan or saucepan over a medium heat, add the chopped aubergines, courgettes and peppers (you may need to do this in batches) and fry for around 5 minutes, or until golden and softened, but not cooked through. Spoon the cooked veg into a large bowl.
    3. To the pan, add the onion, garlic, basil stalks and thyme leaves with another drizzle of oil, if needed. Fry for 10 to 15 minutes, or until softened and golden.
    4. Return the cooked veg to the pan and stir in the fresh and tinned tomatoes, the balsamic and a good pinch of sea salt and black pepper.
    5. Mix well, breaking up the tomatoes with the back of a spoon. Cover the pan and simmer over a low heat for 30 to 35 minutes, or until reduced, sticky and sweet.
    6. Tear in the basil leaves, finely grate in the lemon zest and adjust the seasoning, if needed. Serve with a hunk of bread or steamed rice.

Nutrition Facts : Calories 212 calories, FatContent 8.5 g fat, SaturatedFatContent 1.3 g saturated fat, ProteinContent 8.5 g protein, CarbohydrateContent 27.1 g carbohydrate, SugarContent 23.4 g sugar, SodiumContent 0.2 g salt, FiberContent 8.7 g fibre

SCRUFFY AUBERGINE LASAGNE | JAMIE OLIVER PASTA RECIPES



Scruffy aubergine lasagne | Jamie Oliver pasta recipes image

Bringing together two big hitters – aubergine and lasagne – this recipe is guaranteed to make you smile. It’s cheesy, oozy and mega delicious, plus it’s really fun to make. First I steam the aubergine, to make it soft, silky and a total pleasure to eat, then I crisp it up with garlic, chilli, sage and lemon for added flavour, before turning it into the most scrumptious sauce. Enjoy!

Total Time 1 hours 35 minutes

Yield 6

Number Of Ingredients 12

3 x 400 g aubergines
3 onions
6 cloves of garlic
1 bunch of fresh sage (30g)
olive oil
1 teaspoon dried chilli flakes
1 lemon
2 x 400 g tins of quality plum tomatoes
80 g mature Cheddar cheese
80 g Parmesan cheese
300 g fresh lasagne sheets
50 g blanched almonds

Steps:

    1. Place a large shallow casserole pan on a medium heat with 250ml of water.
    2. Prick the whole aubergines all over with a fork, halve lengthways and place in the pan. Peel, quarter and add the onions, then cover with a lid and cook for 20 minutes.
    3. Meanwhile, peel and finely slice the garlic, and pick the sage leaves.
    4. Preheat the oven to 200ºC/400ºF/gas 6.
    5. Remove the lid, and once most of the liquid has cooked away, make a well in the middle. Add 3 tablespoons of oil, the garlic, chilli flakes and most of the sage leaves, then finely grate in the lemon zest. Once golden, scrunch in the tomatoes, pour in 2 tins' worth of water, and simmer for 20 minutes, stirring occasionally.
    6. Remove the pan from the heat, grate in the cheeses, then season to absolute perfection with sea salt and black pepper.
    7. Tear in the pasta sheets and mix up really well to coat and separate, then pull some of the sheets to the top to create a top layer.
    8. Bash the almonds until fine and rub the remaining sage leaves with oil, then sprinkle on top.
    9. Use the back of a spoon to create some dips and wells, and bake for 25 minutes, or until golden and bubbling. I love this served with a big crunchy green salad dressed with balsamic vinegar.

Nutrition Facts : Calories 463 calories, FatContent 22.9 g fat, SaturatedFatContent 7.5 g saturated fat, ProteinContent 20.1 g protein, CarbohydrateContent 48.4 g carbohydrate, SugarContent 16.3 g sugar, SodiumContent 0.6 g salt, FiberContent 5.7 g fibre

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