PORK TENDERLOIN IN CONVECTION OVEN RECIPES
GRILLED PORK TENDERLOIN RECIPE | ALLRECIPES
This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.
Provided by Cathy Christensen
Categories Pork Tenderloin
Total Time 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 6 servings
Number Of Ingredients 5
Steps:
- Prepare grill for indirect heat.
- Season meat with garlic powder, salt, and pepper.
- Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
- Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.
Nutrition Facts : Calories 196.7 calories, CarbohydrateContent 15.7 g, CholesterolContent 65.5 mg, FatContent 3.7 g, FiberContent 0.4 g, ProteinContent 23.5 g, SaturatedFatContent 1.2 g, SodiumContent 905.2 mg, SugarContent 11 g
EASY PAN ROASTED PORK TENDERLOIN RECIPE - KITCHEN DR…
Quick-cooking and delicious, this easy baked pork tenderloin recipe starts with a simple dry rub and delivers a delicious meal in just 30 minutes. Oven Roasted pork tenderloin is the perfect weeknight solution for an easy dinner recipe.
Provided by Ronda Eagle | Kitchen Dreaming
Categories Dinner
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F / 204 degrees C.
- Pat the tenderloin dry and cut off any large pieces of surface fat or silver skin covering the meat.
- Mix all the spices in a small bowl. Rub the spice mix into the surface of the pork on all sides.
- Place the skillet over medium-high heat and add the olive oil. When the pan is hot, add the pork in the pan, curving it to the shape of the pan if necessary. Cook the tenderloin 3-5 minutes to caramelize the top and then flip it and cook for another 3-5 minutes to caramelize the other side.
- Remove the pan from the cooktop and place it into the preheated oven and continue to roast for another 15 minutes.
- The pork is done when its internal temperature registers 145 degrees F (62.8 degrees C) in the thickest part of the meat. It is okay if the pork is a little pink inside as long as the correct temperature has been reached. [See Note 4]
- Allow the meat to rest for about 5 minutes before slicing.
- Serving Suggestions:
- Storage Instructions:
Nutrition Facts : ServingSize 3 oz, Calories 109 kcal, SugarContent 1 g, SodiumContent 335 mg, FatContent 4 g, SaturatedFatContent 1 g, CarbohydrateContent 1 g, FiberContent 1 g, ProteinContent 18 g, CholesterolContent 55 mg
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