QUORN CHICKEN NUGGETS RECIPES

Steps:

• Heat your oven to 200c fan/gas 7 and line a baking tray with parchment.
• Drain the pineapple and save the juice.
• In a small pan mix the sesame oil, soy, honey, tomato ketchup, five spice, grated ginger and garlic. Mix the cornflour with the pineapple juice and add to the pan. Heat until the sauce begins to bubble and thicken. Remove from the heat.
• Take the Quorn Nuggets and coat in the sauce then place on the prepared tray. Bake for 15 minutes until sticky, crisp and golden. Keep the remaining sauce warm to serve as a dipping sauce.
• Heat the oil in a wok or large frying pan, add the prepared vegetables and pineapple cook over a hot heat and stir fry until the vegetable soft. Just before serving add the sesame oil and soy sauce. Stir well.
• Serve the sticky nuggets with plain boiled rice, the remaining sauce and the stir fried vegetables. Sprinkle with sesame seeds.

Steps:

• preheat oven to 375 (350 for convection).
• thaw veggie chicken filets and cut into 1 inch portions, and set aside.
• combine panko bread crumbs, salt, pepper, thyme,cayenne pepper, and garlic powder. and place in a container for coating chicken pieces.
• coat all pieces of chicken in dijon mustard (use creole mustard for a spicier nugget), and then coat all pieces with the panko bread crumb mixture. place coated pieces on a cooling rack, placed inside of a standard cookie sheet.
• once all pieces are on the rack, place in oven on the middle oven rack, and bake for about 25 minutes or until all pieces are browned up nicely and chicken is heated through.
• serve with your favorite dipping sauce and enjoy.