QUINOA SALAD FETA RECIPES

MEDITERRANEAN QUINOA SALAD WITH FETA CHEESE RECIPE - TODD ...

Mediterranean Quinoa Salad with Feta Cheese Recipe - Todd ... image

Classic flavors of the Mediterranean come alive in this quinoa salad that's studded with chunks of feta cheese, tomatoes and gently tossed in a tangy vinaigrette. Slideshow: Quinoa Recipes

Provided by Todd Porter and Diane Cu

Total Time 45 minutes

Yield 4

Number Of Ingredients 13

Ingredients

1 cup uncooked quinoa
2 cups water
Pinch of kosher or sea salt
1/4 cup extra-virgin olive oil
2 tablespoons apple cider vinegar
2 tablespoons fresh lemon juice
1 medium clove garlic, minced
1/2 teaspoon kosher or sea salt
Fresh cracked black pepper, to taste
6 ounces cherry tomatoes, sliced in half
1/4 cup chopped basil
1/4 cup chopped Italian parsley
4 ounces feta cheese, crumbled

Steps:

Combine the quinoa, water and salt in a medium saucepan. Bring the water to a boil, and after the water begins to boil, reduce the heat to low and cover the pan.
Gently simmer, covered, for 15 minutes (there may still be some water not yet absorbed). Remove from heat.
Keeping the pan covered, let it stand for 5 minutes, or until the remaining water is absorbed. Remove the lid and gently fluff the quinoa. Set aside to completely cool.
In a bowl whisk together the olive oil, apple cider vinegar, lemon juice, garlic, salt and pepper.
In a large bowl toss together the cooled quinoa, cherry tomatoes, basil, parsley, feta cheese and dressing. Serve at room temperature or chilled.

HERBY QUINOA, FETA & POMEGRANATE SALAD RECIPE | BBC GOOD FOOD

Herby quinoa, feta & pomegranate salad recipe | BBC Good Food image

A Middle Eastern-style meze bowl with healthy grains, parsley, mint and coriander

Provided by Sarah Cook

Categories Lunch, Side dish

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield Serves 4 or 6-8 as a side

Number Of Ingredients 9

Ingredients

300g quinoa
1 red onion, finely chopped
85g raisins or sultana
100g feta cheese, crumbled
200g pomegranate seeds from tub or fruit
85g toasted pine nuts or toasted flaked almonds
small pack each coriander, flat leaf parsley and mint, roughly chopped
juice 3 lemon
1 tsp sugar

Steps:

Cook the quinoa following pack instructions – it should be tender but with a little bite. Drain well and spread over a platter or wide, shallow bowl to cool quickly and steam dry.
When the quinoa is just about cool stir through all of the remaining ingredients with plenty of seasoning.

Nutrition Facts : Calories 279 calories, FatContent 11.9 grams fat, SaturatedFatContent 2.4 grams saturated fat, CarbohydrateContent 33.2 grams carbohydrates, SugarContent 15.6 grams sugar, FiberContent 1.2 grams fiber, ProteinContent 9.5 grams protein, SodiumContent 0.5 milligram of sodium

More about "quinoa salad feta recipes"

QUINOA SALAD WITH FETA, OLIVES & TOMATOES RECIPE | EATINGWELL

This quinoa salad, which takes loose inspiration from a Greek salad, is flavorful and filling. Broiling the olives along with the other vegetables softens their flavor and adds a smoky background note. A garnish of basil brightens the dish.
From eatingwell.com
Reviews 5
Total Time 25 minutes
Category Healthy Quinoa Recipes
Calories 359 calories per serving

Add quinoa, feta and pine nuts to the vegetables. Drizzle with the vinaigrette and toss gently to coat. Garnish with basil, if desired.

See details

QUINOA, FETA & SPINACH SALAD RECIPE - FOOD.COM

A colourful, easy salad packed full of goodness, and all for under 400 calories. A great accompaniment for fish.
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 407.8 per serving

Toss through the rest of the ingredients and serve.

See details

QUINOA SALAD WITH FETA, PEA AND MINT RECIPE | DELICIOUS ...

Laura Herring’s quick quinoa salad with feta and mint from The Fast Days Cookbook is low in calories, for fast days on the 5:2 diet, but high in protein to keep you full for longer. Here’s a similar recipe with broad beans and pomegranate.
From deliciousmagazine.co.uk
Reviews 5
Total Time 15 minutes
Cuisine British recipes
Calories 204kcals per serving

When the quinoa is cooked, drain well and transfer to a bowl. Gently stir in the mint leaves so they soften a little in the heat. Squeeze over the lemon juice and mix in the chilli and the thawed peas. Mix in the feta. Sprinkle over the lemon zest, then season with black pepper.

See details

MEDITERRANEAN QUINOA SALAD - SKINNYTASTE

Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese.
From skinnytaste.com
Reviews 5.0
Total Time 30 minutes
Category Lunch, Salad, Side Dish
Cuisine Mediterranean
Calories 145.5 kcal per serving

Taste for salt and adjust as needed, add more lemon juice if needed.

See details

QUINOA SALAD WITH PICKLED RADISHES AND FETA RECIPE ...

Giuseppe Tentori's quinoa salad is a delightful mix of cucumber, thin green beans, parsley and feta. What makes it special is that Tentori pickles the radishes in red wine vinegar and sugar before tossing them into the salad, where they add a puckery crunch. More Salads with Grains
From foodandwine.com
Reviews 5
Total Time 1 hours 15 minutes

In a medium bowl, toss the cucumber with 1/2 tablespoon of the olive oil and season with salt and pepper. In a large bowl, toss the quinoa with the parsley, lemon juice and the remaining 3 tablespoons of olive oil; season with salt and pepper. Drain the radishes and add them to the quinoa, along with the beans, cucumber and feta. Toss well and serve.

See details

QUINOA WITH SPINACH AND FETA CHEESE RECIPE - FOOD.COM

Make and share this Quinoa With Spinach and Feta Cheese recipe from Food.com.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 230.9 per serving

Add the crumbled feta cheese and stir to combine. Makes 2 servings.

See details

GREEK QUINOA SALAD RECIPE | BOBBY FLAY | FOOD NETWORK

From foodnetwork.com
Reviews 4.9
Total Time 1 hours 25 minutes
Cuisine european

Just before serving, transfer to a platter and sprinkle feta on top.

See details

EASY QUINOA SALAD WITH FETA CHEESE - JAR OF LEMONS

May 27, 2019 · Add the dry quinoa and lower heat to a simmer for about 10 minutes (or until light and fluffy). Mix in the garlic powder, onion flakes, paprika, salt, and pepper. Slice the grape tomatoes into halves. Mix the tomatoes, arugula, and feta cheese into the quinoa.
From jaroflemons.com

See details

QUINOA, ASPARAGUS, AND FETA SALAD RECIPE | ALLRECIPES

Mar 14, 2020 · Step 1. Pour water into a saucepan and bring to a boil; add quinoa and salt, stir, cover saucepan with a lid, and reduce heat to low. Simmer mixture until quinoa is tender, 10 to 15 minutes. Remove saucepan from heat, let quinoa rest for 5 minutes, and transfer quinoa to a bowl to cool. Advertisement.
From allrecipes.com

See details

QUINOA SALAD RECIPES WITH FETA - ALL INFORMATION ABOUT ...

Quinoa Summer Salad with Feta Recipe | Allrecipes best www.allrecipes.com. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Refrigerate quinoa in a large bowl until cool, about 30 minutes. Advertisement. Step 2. Stir feta cheese, cucumber, tomato, lemon juice, vinegar, olive oil, dill weed, salt, and black pepper into quinoa.
From therecipes.info

See details

MEDITERRANEAN QUINOA SALAD WITH FETA & CHICKPEAS ...

Apr 02, 2020 · Ingredients. Ingredients. This easy Mediterranean quinoa bowl is made with a simple lemon vinaigrette, quinoa, cherry tomatoes, Persian cucumbers, Kalamata olives, chickpeas, red onion, Feta cheese, and Italian parsley (or arugula).
From foolproofliving.com

See details

QUINOA SALAD WITH CHERRIES AND FETA | POPSUGAR FOOD

Jun 25, 2018 · 2 cups quinoa 3 tablespoons minced shallot 3 tablespoons red wine vinegar 4 tablespoons olive oil 1/2 cup minced flat-leaf parsley 1/2 pound feta cheese, crumbled 1/4 cup toasted slivered almonds...
From popsugar.com

See details

PRESIDENT CHEESE CANADA | QUINOA SALAD WITH FETA

1. Cook quinoa according to package directions. Let cool completely. 2. In large bowl, whisk together oil, vinegar, mustard, shallot, garlic, salt and pepper; add quinoa, cucumbers, tomatoes, radishes, green onions and dill, tossing well. Just before serving, toss in arugula. 3. Spoon 2 tbsp hummus onto each of 6 serving plates.
From presidentcheesecanada.com

See details

QUINOA SALAD RECIPES WITH FETA - ALL INFORMATION ABOUT ...

See details

MEDITERRANEAN QUINOA SALAD WITH FETA & CHICKPEAS ...

Apr 02, 2020 · This cold Quinoa Cucumber Feta salad recipe has all the qualities of a Greek Salad with a plant-based twist! Simply: Make the vinaigrette. In a small mason jar, combine the olive oil, lemon juice, garlic, Dijon mustard, salt and pepper. Shake vigorously for 30 seconds to emulsify.
From foolproofliving.com

See details

QUINOA SALAD WITH CHERRIES AND FETA | POPSUGAR FOOD

Jun 25, 2018 · Meanwhile, add the quinoa to a fine-mesh strainer, and rinse thoroughly under cool water. Add the quinoa to the boiling water, and cook for 6-8 minutes or until the quinoa is just barely al dente ...
From popsugar.com

See details

PEA AND FETA QUINOA SALAD - SIMPLY DELICIOUS

Mar 20, 2020 · Quinoa salad with sweet spring peas, creamy feta and red onion with easy lemon dressing is the perfect recipe to meal prep ahead for fuss-free lunches. 4.41 from 15 votes Print Pin Rate
From simply-delicious-food.com

See details

FAVORITE QUINOA SALAD RECIPE - COOKIE AND KATE

Aug 25, 2021 · Remove from heat, cover, and let the quinoa rest for 5 minutes, to give it time to fluff up. In a large serving bowl, combine the chickpeas, cucumber, bell pepper, onion and parsley. Set aside. In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. Whisk until blended, then set aside.
From cookieandkate.com

See details

VEGETARIAN GREEK QUINOA SALAD WITH FETA RECIPE

Aug 05, 2021 · In a medium-large saucepan, cook the quinoa in vegetable broth for 15 to 20 minutes, until tender, stirring occasionally. Allow to cool. In a small bowl, whisk together the vinegar, lemon juice, garlic, and olive oil. Gently toss the quinoa together with the remaining ingredients, except feta. Pour the olive oil mixture over the quinoa.
From thespruceeats.com

See details