PRESSURE COOKER QUINOA RECIPE - MEALTHY.COM
Quinoa burst onto the American culinary scene as a nutritious high-protein superfood. Quinoa is a complete protein, providing all nine essential amino acids. It's also naturally gluten-free. Used in place of rice, it has become a popular substitute. It is very versatile, as it will take on the flavors of whatever it accompanies. Use this recipe and your MultiPot Pressure Cooker for perfectly tender quinoa every time. For variety, feel free to substitute the water with the same amount of other liquids. Low-sodium chicken broth, mushroom broth or vegetable broth all work well.
Provided by Caroline Chambers
Total Time 15 minutes
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Pour quinoa and water into inner steel pot of pressure cooker; season with salt. Lock pressure cooker lid in place and set steam vent handle to Sealing. Select Pressure Cook (Manual) and cook for 1 minute on High pressure. Let pressure release naturally for 10 minutes, then turn steam vent handle to Venting to quick-release remaining pressure.
SUPER EASY SOUTHWEST-STYLE QUINOA (COOKED IN RICE COOKER ...
I made this recipe up on a whim because it sounded good. This is a quick recipe for a busy person who doesn't have the time to spend in the kitchen. Less than 5 minutes to prep, the rice cooker cooks it in about an hour, and it will keep it warm without scorching for several hours. I have a large rice cooker that has a steamer basket with it. You can add sweet corn to the mix. Top with chicken or mix in ground beef, pork, or venison. Very versatile. Serve with sour cream, salsa, and tortilla chips. My kids love this meal.
Provided by tgc80
Categories Side Dish Rice Side Dish Recipes
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Cook Time 1 hours 0 minutes
Yield 10 cups
Number Of Ingredients 5
Steps:
- Mix black beans, diced tomatoes with green chile peppers, quinoa, water, and taco seasoning together in a rice cooker.
- Cook quinoa mixture on the "brown rice" setting, about 1 hour.
Nutrition Facts : Calories 221.4 calories, CarbohydrateContent 40.1 g, FatContent 2.3 g, FiberContent 8.8 g, ProteinContent 10.3 g, SaturatedFatContent 0.3 g, SodiumContent 812.8 mg, SugarContent 0.6 g
More about "quinoa cooker recipes"
PRESSURE COOKER VEGETABLE QUINOA PULAU - MEALTHY.COM
Indian-inspired pulau is a pilaf or rice dish which is cooked in a seasoned broth. This version uses quinoa instead of traditional rice and is cooked with mild spices and vegetables. It is made with corn, carrots, mushrooms, and bell peppers, and seasoned with cumin, turmeric, chili powder, and garam masala. This unique vegetable dish is irresistibly aromatic and unique. Give it a try with your family this week and they will certainly be asking for it again next week!
From mealthy.com
Reviews 4.5
Total Time 30 minutes
- Heat 1 tablespoon olive oil in a pressure cooker set to Sauté. Cook and stir ginger in oil until fragrant, about 1 minute; add onion and cook until translucent, about 2 minutes. Stir corn, carrots, mushrooms, and bell pepper with the onion mixture; continue cooking for 1 minute. Season vegetables with chili powder, cumin, garam masala, and turmeric powder; cook until fragrant, about 1 minute. Pour ¼ cup water into the pan to deglaze; cook while stirring with a wooden spoon to scrape the browned bits from the bottom. Press Cancel on the pressure cooker. Stir quinoa and remaining water with the vegetables. Seal lid on the pressure cooker. Cook on High Pressure for 1 minute. Allow pressure to release naturally. Sprinkle lemon juice over the quinoa and fluff with a fork; divide into bowls and garnish with cilantro to serve.
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