QUINOA AVOCADO LIME SALAD RECIPES
RED QUINOA AND AVOCADO SALAD RECIPE | ALLRECIPES
A tasty combination of quinoa, avocado, cumin, and lime juice with fresh veggies for a delicious meal!
Provided by Gitano
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 2 salads
Number Of Ingredients 10
Steps:
- Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Spread into a mixing bowl, and refrigerate until cold.
- Once the quinoa has chilled, gently stir in the tomatoes, cucumber, and onion. Season with lime juice, cumin, salt, and pepper; stir to combine. Divide the spinach leaves onto salad plates, and top with the quinoa salad. Garnish with the avocado slices to serve.
Nutrition Facts : Calories 311.2 calories, CarbohydrateContent 37.1 g, FatContent 17.3 g, FiberContent 11.5 g, ProteinContent 8.1 g, SaturatedFatContent 2.2 g, SodiumContent 45.8 mg, SugarContent 2.5 g
QUINOA AVOCADO SALAD WITH LIME-CILANTRO DRESSING | MEXICAN ...
This Quinoa Avocado salad is good even without the dressing. Adding in a tart Lime-Cilantro dressing takes it to another level.
Provided by Patrick Calhoun | Mexican Please
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 3
Number Of Ingredients 11
Steps:
- If you are cooking the quinoa, rinse 1 cup quinoa and add to a saucepan along with 2 cups water (or stock) and 1/2 teaspoon salt
- Bring to a boil, reduce heat and let simmer until the liquid is absorbed, 10-12 minutes
- Set quinoa aside and if serving soon, put it in the fridge to cool it down
- Meanwhile, finely chop half an avocado, 1 Roma tomato, and 1 cup spinach
- For the dressing, add 1/4 cup olive oil to a blender or food processor along with the juice of 1 lime, 1/2 jalapeno pepper, 1 garlic clove, 1/2 teaspoon salt, and 10-15 sprigs cilantro
- Pulse blend and taste for heat and seasoning. If desired, you can a bit more jalapeno or salt
- Combine the quinoa, tomato, avocado and spinach in a bowl.
- Garnish with cheese (Cotija!) and additional avocado if you want
- Drizzle Lime-Cilantro dressing over the top
Nutrition Facts : Calories 438 kcal, ServingSize 1 serving
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QUINOA AVOCADO SALAD WITH LIME-CILANTRO DRESSING | MEXICAN ...
This Quinoa Avocado salad is good even without the dressing. Adding in a tart Lime-Cilantro dressing takes it to another level.
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Reviews 4.6
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From mexicanplease.com
Reviews 4.6
Total Time 20 minutes
Calories 438 kcal per serving
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RED QUINOA AND AVOCADO SALAD RECIPE | ALLRECIPES
Once the quinoa has chilled, gently stir in the tomatoes, cucumber, and onion. Season with lime juice, cumin, salt, and pepper; stir to combine. Divide the spinach leaves onto salad plates, and top with the quinoa salad. Garnish with the avocado slices to serve.
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