QUINOA AND TOMATO RECIPES

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QUINOA TABBOULEH RECIPE | EPICURIOUS



Quinoa Tabbouleh Recipe | Epicurious image

The classic Middle Eastern salad shifts from bulgur wheat to quinoa. The tiny nutritional powerhouse is loaded with protein, making this dish both a delicious vegetarian main course and a summer-suitable side.

Provided by The Bon Appétit Test Kitchen

Yield Makes 6 servings

Number Of Ingredients 11

1 cup quinoa, rinsed well
1/2 teaspoon kosher salt plus more
2 tablespoon fresh lemon juice
1 garlic clove, minced
1/2 cup extra-virgin olive oil
Freshly ground black pepper
1 large English hothouse cucumber or 2 Persian cucumbers, cut into 1/4" pieces
1 pint cherry tomatoes, halved
2/3 cup chopped flat-leaf parsley
1/2 cup chopped fresh mint
2 scallions, thinly sliced

Steps:

  • Bring quinoa, 1/2 teaspoon salt, and 1 1/4 cups water to a boil in a medium saucepan over high heat. Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 10 minutes. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
  • Meanwhile, whisk lemon juice and garlic in a small bowl. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.
  • Spread out quinoa on a large rimmed baking sheet; let cool. Transfer to a large bowl; mix in 1/4 cup dressing. DO AHEAD: Can be made 1 day ahead. Cover remaining dressing and quinoa separately; chill.
  • Add cucumber, tomatoes, herbs, and scallions to bowl with quinoa; toss to coat. Season to taste with salt and pepper. Drizzle remaining dressing over.

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From allrecipes.com
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CRUNCHY THAI PEANUT & QUINOA SALAD - COOKIE AND KATE
Jun 10, 2020 · In a medium-sized pot, combine the rinsed quinoa and 1 ½ cups water. Bring the mixture to a gentle boil over medium heat, then reduce the heat to medium-low and gently simmer the quinoa until it has absorbed all of the water. Remove the quinoa from heat, cover the pot and let it rest for 5 minutes. Uncover the pot and fluff the quinoa …
From cookieandkate.com
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25 SUPER EASY QUINOA RECIPES | SIMPLY QUINOA
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Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
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BAKED QUINOA WITH CORN, ZUCCHINI, FETA & FRESH TOMAT…
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40+ MEDITERRANEAN DIET RECIPES THAT TAKE 30 MINUTES …
Nov 30, 2021 · Tomato and Basil Quinoa Risotto. Simple, quick and super delicious quinoa recipe with tomatoes, basil, zucchini and mozzarella! Ready in: 10 minutes | Serves: 1 | Calories: 458; 20. …
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EASY HEALTHY RECIPES! - IFOODREAL.COM
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QUINOA TACO MEAT | MINIMALIST BAKER RECIPES
This recipe is simple, requiring just 9 ingredients and simple methods.. Prepare quinoa, season with spices and salsa, bake until crispy, devour. See? I told you it was easy. I got the idea for this recipe when I made my Quinoa Stuffed Peppers for dinner one night and some of the quinoa …
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Browse extensive collection of user-created and reviewed vegan recipes. Plus, 15,000 VegFriends profiles, …
From vegweb.com
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RECIPES - BELLA SUN LUCI
We take pride in our heritage and each of our featured recipes are curated to reflect the tastes of the Mediterranean. Enjoy all the ways to make authentic Italian recipes or explore fresh takes on classics meals. ... Mediterranean Quinoa Topped Tomato …
From bellasunluci.com
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MEAL IDEAS - TARGET
More 15-minute recipes & cooking instructions. Chicken Burrito Bowl - shows more content. Garlic & Herb Chicken ... quinoa and mix with salsa. Spoon into bell pepper halves and bake for 30 minutes at 350 degrees. Top with tortilla strips, ... Feta Tomato …
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CRUNCHY THAI PEANUT & QUINOA SALAD - COOKIE AND KATE
Jun 10, 2020 · In a medium-sized pot, combine the rinsed quinoa and 1 ½ cups water. Bring the mixture to a gentle boil over medium heat, then reduce the heat to medium-low and gently simmer the quinoa until it has absorbed all of the water. Remove the quinoa from heat, cover the pot and let it rest for 5 minutes. Uncover the pot and fluff the quinoa …
From cookieandkate.com
See details


40+ MEDITERRANEAN DIET RECIPES THAT TAKE 30 MINUTES …
Nov 30, 2021 · Tomato and Basil Quinoa Risotto. Simple, quick and super delicious quinoa recipe with tomatoes, basil, zucchini and mozzarella! Ready in: 10 minutes | Serves: 1 | Calories: 458; 20. …
From beautybites.org
See details


SOULFUL FOOD: NUTRITIOUS, TASTY, QUICK & EASY VEGAN MEALS ...
Persian Tomato, Lentil & Chickpea with Cauliflower. £2.99 £2.99 "Close (esc)" ... Sri Lankan Cauliflower & Kale with Quinoa. £2.99 £2.99 "Close (esc)" Quick shop Add to cart. Mexican Bean & Sweet Potato with Quinoa. ... To get recipes…
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EASY HEALTHY RECIPES! - IFOODREAL.COM
Welcome to iFOODreal! A website with hundreds of tried and true healthy recipes by Olena Osipov. Inspiring you in the kitchen with easy dinner ideas, Instant Pot recipes and healthy meal plans.
From ifoodreal.com
See details