PURPLE SWEET POTATO FLOUR RECIPES

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PURPLE SWEET POTATO CAKES RECIPE | ALLRECIPES



Purple Sweet Potato Cakes Recipe | Allrecipes image

These Chinese cakes are filled with purple sweet potato, making them both gorgeous looking and tasting. Naturally sweet, glutinous rice flour is available in Asian markets and also many supermarkets. It makes a delicious pastry.

Provided by duolaimi

Categories     World Cuisine    Asian    Chinese

Total Time 1 hours 1 minutes

Prep Time 20 minutes

Cook Time 31 minutes

Yield 4 servings

Number Of Ingredients 4

1 pound purple sweet potatoes, peeled
3 tablespoons lukewarm water, or more as needed
1 cup glutinous rice flour
1 tablespoon olive oil, or as needed

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add sweet potatoes, cover, and steam until tender, about 20 minutes.
  • Mash sweet potatoes in a bowl using a potato masher. Let cool, about 10 minutes.
  • Mix water into the rice flour, 1 tablespoon at a time, until a pliable dough forms. Divide dough into walnut-sized balls.
  • Roll out balls of dough into thin rounds on a flat work surface. Drop spoonfuls of mashed sweet potato onto half of the rounds. Cover with remaining rounds. Press edges together to form little cakes.
  • Heat olive oil in a large skillet over medium heat. Cook cakes in batches until golden brown, about 3 minutes per side.

Nutrition Facts : Calories 298.6 calories, CarbohydrateContent 60.6 g, FatContent 3.7 g, FiberContent 4.7 g, ProteinContent 4.9 g, SaturatedFatContent 0.5 g, SodiumContent 66.1 mg, SugarContent 4.7 g

PURPLE SWEET POTATO WHOLE WHEAT BUN RECIPE | ALLRECIPES



Purple Sweet Potato Whole Wheat Bun Recipe | Allrecipes image

This bread is super soft and also packed with nutrients. My whole family can't stop eating it.

Provided by pichakucha

Categories     Bread    Yeast Bread Recipes    Rolls and Buns

Total Time 2 hours 12 minutes

Prep Time 20 minutes

Cook Time 12 minutes

Yield 16 servings

Number Of Ingredients 11

2?¼ cups bread flour
1?½ cups cooked and mashed purple sweet potatoes
¾ cup whole wheat flour
¾ cup cake flour
2 eggs
6 tablespoons brown sugar
? cup water, or more as needed
5?½ tablespoons butter, melted
2 tablespoons milk powder
2?½ teaspoons instant dry yeast
½ teaspoon salt

Steps:

  • Mix bread flour, sweet potatoes, whole wheat flour, cake flour, eggs, brown sugar, water, butter, milk powder, yeast, and salt together in a bowl until dough holds together, adding more water if dough is too dry. Transfer dough to a floured surface and knead until smooth and elastic, 6 to 8 minutes.
  • Place dough in an oiled bowl and cover with plastic wrap or a damp towel. Place bowl in a warm place and let sit until doubled in size, about 1 hour.
  • Punch dough down and cut into 16 pieces, rolling them into balls. Place dough balls on oiled baking sheets, cover, and let rise until doubled in size, about 40 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Remove cover from dough.
  • Bake in the preheated oven until golden brown on top, 12 to 15 minutes.

Nutrition Facts : Calories 199.8 calories, CarbohydrateContent 33.1 g, CholesterolContent 33.7 mg, FatContent 5.1 g, FiberContent 2 g, ProteinContent 5.7 g, SaturatedFatContent 2.8 g, SodiumContent 128.3 mg, SugarContent 7.1 g

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PURPLE SWEET POTATO CAKES RECIPE | ALLRECIPES
Apr 04, 2019 · Mix water into the rice flour, 1 tablespoon at a time, until a pliable dough forms. Divide dough into walnut-sized balls. Step 4. Roll out balls of dough into thin rounds on a flat work surface. Drop spoonfuls of mashed sweet potato onto half of the rounds. Cover with remaining rounds.
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PURPLE SWEET POTATO COOKIES - CHEF STUDIO
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PURPLE SWEET POTATO COOKIES - CHEF STUDIO
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From thymeandlove.com
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PURPLE SWEET POTATO OPEN CRUMB SOURDOUGH BREAD - BAKE WITH ...
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From detoxinista.com
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HAWAIIAN PURPLE SWEET POTATO RECIPES
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From wellandgood.com
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From cleaneatingmag.com
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PURPLE SWEET POTATO SOURDOUGH - BAKINGWITHGINA.COM
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From bakingwithgina.com
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