PURPLE LONG BEANS RECIPES

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HOW TO COOK GREEN BEANS - STOVETOP | KITCHN

How To Cook Green Beans - Stovetop | Kitchn image

For perfectly cooked green beans that are flavorful, crisp, and tender, you have to employ a quick two-step technique. Here's how to do it.

Provided by Meghan Splawn

Categories Dinner Side dish

Total Time 1500S

Prep Time 600S

Cook Time 900S

Yield 6

Number Of Ingredients 6

Ingredients

1 pound fresh green beans
1 tablespoon olive oil
1 teaspoon kosher salt
2 cloves garlic, thinly sliced
1/2 cup water
1/2 teaspoon red pepper flakes (optional)

Steps:

Rinse and trim the beans. Rinse the green beans under cool water and shake dry. Trim the stem end from the beans and halve any very long beans.
Sauté the beans. Heat the oil in a large straight-sided skillet over medium-high heat until shimmering. Add the green beans and cook, stirring often, until the beans are bright and glossy, 5 to 7 minutes.
Season the beans. Add the garlic and salt. Cook, stirring constantly, until the garlic is fragrant, about 30 seconds.
Steam the beans. Add the water and immediately cover. Cook covered until the beans are bright green and crisp-tender, 1 to 2 minutes.
Serve. Add the red pepper flakes, if using, and serve immediately.

Nutrition Facts : SaturatedFatContent 0.3 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 5.6 g, SugarContent 2.5 g, ServingSize Serves 6, ProteinContent 1.5 g, FatContent 2.4 g, Calories 45 cal, SodiumContent 229.4 mg, FiberContent 2.1 g, CholesterolContent 0 mg

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