PUDDING PANCAKES RECIPES
CHIA SEED PUDDING RECIPE | GIADA DE LAURENTIIS - FOOD NET…
Giada De Laurentiis' Chia Seed Pudding is the perfect make-ahead option for busy mornings. Sweeten up the Greek yogurt and almond milk base with a touch of maple syrup and vanilla extract and top with fruit and nuts for a healthy, balanced breakfast.
Provided by Giada De Laurentiis
Total Time 40 minutes
Prep Time 40 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, gently whisk the almond milk, yogurt, 2 tablespoons maple syrup, the vanilla and 1/8 teaspoon salt until just blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.
- The next day, in a medium bowl, toss the berries with the remaining 4 teaspoons maple syrup. Mix in the almonds.
- Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve.
Nutrition Facts : Calories 201 calorie, FatContent 8 grams, SaturatedFatContent 1 grams, CholesterolContent 4 milligrams, SodiumContent 129 milligrams, CarbohydrateContent 25 grams, FiberContent 6 grams, ProteinContent 8 grams, SugarContent 16 grams
CHIA SEED PUDDING RECIPE | GIADA DE LAURENTIIS - FOOD NET…
Giada De Laurentiis' Chia Seed Pudding is the perfect make-ahead option for busy mornings. Sweeten up the Greek yogurt and almond milk base with a touch of maple syrup and vanilla extract and top with fruit and nuts for a healthy, balanced breakfast.
Provided by Giada De Laurentiis
Total Time 40 minutes
Prep Time 40 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, gently whisk the almond milk, yogurt, 2 tablespoons maple syrup, the vanilla and 1/8 teaspoon salt until just blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.
- The next day, in a medium bowl, toss the berries with the remaining 4 teaspoons maple syrup. Mix in the almonds.
- Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve.
Nutrition Facts : Calories 201 calorie, FatContent 8 grams, SaturatedFatContent 1 grams, CholesterolContent 4 milligrams, SodiumContent 129 milligrams, CarbohydrateContent 25 grams, FiberContent 6 grams, ProteinContent 8 grams, SugarContent 16 grams
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