PRESSURE COOK CORNISH HEN RECIPES

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BAKED CORNISH HENS RECIPE: HOW TO MAKE IT



Baked Cornish Hens Recipe: How to Make It image

Make it easy on yourself--bake Cornish hens with a simple wild rice, dried apricot and almond stuffing all in one dish. Serve with a green vegetable and cranberry relish. To save time, start with precooked wild rice, sold in pouches in the rice section.

Provided by Taste of Home

Categories     Dinner

Total Time 02 hours 10 minutes

Prep Time 01 hours 10 minutes

Cook Time 60 minutes

Yield 4 servings.

Number Of Ingredients 16

2-1/4 cups reduced-sodium chicken broth
2/3 cup uncooked wild rice
1/4 cup chopped onion
1/4 cup chopped celery
1 teaspoon olive oil
1 garlic clove, minced
1/2 cup chopped dried apricots
2 tablespoons chopped almonds
1 cup apricot nectar, divided
1/2 cup sweet white wine or apple juice, divided
1/4 teaspoon plus 1/8 teaspoon salt, divided
1/4 teaspoon poultry seasoning
1/4 teaspoon pepper, divided
2 Cornish game hens (20 to 24 ounces each), cut in half
1 teaspoon white balsamic vinegar
Dash ground cinnamon

Steps:

  • In a small saucepan, bring broth and rice to a boil. Reduce heat; cover and simmer for 60-70 minutes or until rice is tender and liquid is absorbed. , Meanwhile, in a nonstick skillet, saute onion and celery in oil until tender. Add garlic; cook 1 minute longer. Stir in the apricots, almonds, 1/3 cup apricot nectar, 1/4 cup wine, 1/4 teaspoon salt, poultry seasoning and 1/8 teaspoon pepper. Stir into cooked rice. , Spoon mixture into four mounds in a shallow roasting pan coated with cooking spray; top each with a Cornish hen half. Cover and bake at 375° for 45 minutes. Uncover; bake 15-20 minutes longer or until a thermometer reads 180°. , In a large saucepan, combine remaining nectar and wine. Bring to a boil; cook for 5-7 minutes or until reduced to 1/2 cup. Add the vinegar, cinnamon and remaining salt and pepper. Reduce heat; cook and stir over medium-low heat for 1 minute. Serve with hens and rice.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

INSTANT POT CORNISH HENS (FROM FRESH OR ... - MELANIE COOKS



Instant Pot Cornish Hens (From Fresh Or ... - Melanie Cooks image

These Instant Pot cornish hens are mouthwatering! So tender and fall-off-the-bone! Just put cornish hens in the Instant Pot, press the button and they'll be cooked to perfection!

Provided by MelanieCooks.com

Categories     Instant Pot

Total Time 25 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 3

2 cornish hens
1 cup water
Salt and pepper

Steps:

  • Rub cornish hens with salt and pepper.
  • Pour water in the Instant Pot and add cornish hens.
  • Close the lid of the Instant Pot and turn the valve to a Sealing position.
  • Press the "Pressure Cook" or "Manual" button and set the time to 20 minutes on High pressure for fresh cornish hens (or for 50 minutes for frozen).
  • When it's done cooking, quick release (QR) the steam.
  • Carefully remove cornish hens from the Instant Pot and serve.

Nutrition Facts : Calories 450 kcal, ProteinContent 39 g, FatContent 32 g, SaturatedFatContent 9 g, CholesterolContent 227 mg, SodiumContent 140 mg, ServingSize 1 serving

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