CONNIE SEAFOOD MIX RECIPE - FOOD.COM
Make and share this Connie Seafood Mix recipe from Food.com.
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- heat oil in large fry pan, add scallops, cook til opaque. remove from pan and place in bowl.(5 min).
- heat up shrimp in same pan til hot, remove and place in same bowl (3 min).
- simmer onions, green/red pepper in fry pan til tender not mushy (3 min).
- add all back together including veggies,in fry pan and simmer a few minutes to let flavors blend. add spices and stir.
- in kettle, boil carrots and broccoli til tender not mushy. remove and in same water add spagetti to boil. cook til your taste.
- pour seafood and veggie mix over completed pasta and serve.
- I sometimes add butter when cooking the onions to give a sweeter taste.
- This takes me 25 minutes to put on the table. It is a fast favorite for the family.
- Serve with crusty bread and YUM.
Nutrition Facts : Calories 228.2, FatContent 5.3, SaturatedFatContent 0.9, CholesterolContent 239.6, SodiumContent 365.4, CarbohydrateContent 9.7, FiberContent 1.8, SugarContent 2.7, ProteinContent 34.7
MIXED SEAFOOD PASTA RECIPE | REE DRUMMOND | FOOD NETWORK
Provided by Ree Drummond : Food Network
Categories main-dish
Total Time 30 minutes
Cook Time 25 minutes
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- Bring a large pot of salted water to a boil and cook the pasta according to the package instructions for al dente.
- Meanwhile, heat the olive oil and butter in a large skillet over medium-high heat. Add the shrimp, lobster and calamari and season with salt and pepper. Sear on each side for 1 to 1 1/2 minutes. Remove to a plate and set aside.
- Add the tomato strips, capers, thyme, rosemary, garlic and onion to the skillet and cook for 1 to 2 minutes, stirring often to ensure the vegetables don't brown. Deglaze with the white wine, then add the cream. Bring to a simmer and allow the sauce to simmer and thicken about 4 minutes. Season with salt and pepper.
- Add the spinach to the sauce and stir so it begins to wilt. Drain the cooked pasta and add it to the skillet. Add the seafood and any juices on the plate. Add the Parmesan, parsley and lemon zest, turn off the heat and toss everything together until nicely coated in the sauce. Garnish the pasta with more Parmesan, parsley and lemon zest. Serve directly from the skillet.
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