PORRIDGE INGREDIENTS RECIPES

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PORRIDGE RECIPE | JAMIE OLIVER BREAKFAST & BRUNCH RECIPES



Porridge recipe | Jamie Oliver breakfast & brunch recipes image

Once you’ve mastered the basic porridge recipe, get creative and add your favourite toppings. Think fruit, toasted nuts and honey – the options are endless! Check out some of our favourite combos below…

Total Time 15 minutes

Yield 4

Number Of Ingredients 2

160 g rolled porridge oats
600 ml milk, organic soya milk or water

Steps:

    1. Place the oats and the milk or water in a large pan over a medium heat.
    2. Add a tiny pinch of sea salt and stir with a wooden spoon.
    3. Bring to a steady simmer for 5 to 6 minutes, stirring as often as you can to give you a smooth creamy porridge – if you like your porridge runnier, simply add a splash more milk or water until you’ve got the consistency you like.
    4. Jazz up your porridge with your favourite combo of fresh fruit, nuts and seeds, sweetening to taste – see below for inspiration.

Nutrition Facts : Calories 221 calories, FatContent 5.8 g fat, SaturatedFatContent 2.1 g saturated fat, ProteinContent 9.4 g protein, CarbohydrateContent 35.3 g carbohydrate, SugarContent 7.2 g sugar, SodiumContent 0.3 g salt, FiberContent 3.1 g fibre

PERFECT PORRIDGE RECIPE | BBC GOOD FOOD



Perfect porridge recipe | BBC Good Food image

Perfect porridge for a healthy way to start the day

Provided by Margaret Hickey

Categories     Breakfast, Main course

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1

Number Of Ingredients 3

50g porridge oats
350ml milk or water, or a mixture of the two
Greek yogurt, thinned with a little milk and clear honey, to serve

Steps:

  • Put 50g porridge oats in a saucepan, pour in 350ml milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn’t stick to the bottom of the pan.
  • Or you can try this in a microwave. Mix the porridge oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
  • To serve, pour into bowls, spoon Greek yogurt, thinned with a little milk, on top and drizzle with honey.

Nutrition Facts : Calories 175 calories, FatContent 5 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 25 grams carbohydrates, FiberContent 3 grams fiber, ProteinContent 10 grams protein, SodiumContent 0.24 milligram of sodium

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