EASY PORK STIR-FRY RECIPE - BETTYCROCKER.COM
This easy pork tenderloin stir-fry is the perfectly uncomplicated meal to rely on when you’re in the mood for something a little different. Thinly sliced strips of pork get stir-fried with vegetables like red cabbage, bok choy and shitake mushrooms, creating a dish that’s as flavorful as it is fast.
Provided by Betty Crocker Kitchens
Total Time 35 minutes
Prep Time 35 minutes
Yield 4
Number Of Ingredients 14
Steps:
- In medium bowl, mix broth, cornstarch, soy sauce, vinegar and brown sugar. Beat with fork until smooth. Set aside.
- In 12-inch nonstick skillet or work, heat 1 tablespoon of the oil over medium-high heat. Swirl pan to coat sides with oil. Add pork; cook 6 to 8 minutes, turning once, until cooked through. Add chile garlic sauce and gingerroot; cook 30 to 60 seconds, stirring frequently, until fragrant. Transfer to bowl; cover and keep warm.
- Wipe out skillet. Add remaining 1 tablespoon oil to skillet over medium-high heat. Add mushrooms and bok choy; cook 5 to 7 minutes, stirring frequently, until tender and browned. Add red cabbage; cook 30 to 60 seconds longer or until softened.
- Return pork mixture to skillet. Stir sauce; add to pork and vegetables in skillet. Heat to boiling. Cook and stir 1 to 2 minutes or until sauce is thickened. Stir in sesame seed. Serve with rice, lime wedges, green onions and cilantro.
Nutrition Facts : Calories 270 , CarbohydrateContent 11 g, CholesterolContent 70 mg, FatContent 1/2 , FiberContent 1 g, ProteinContent 27 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 720 mg, SugarContent 5 g, TransFatContent 0 g
PORK STIR FRY RECIPE | ALLRECIPES
Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.
Provided by EACline
Categories World Cuisine Asian
Total Time 40 minutes
Prep Time 25 minutes
Cook Time 15 minutes
Yield 6 servings
Number Of Ingredients 12
Steps:
- Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
- Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
- Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
- Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.
Nutrition Facts : Calories 187.6 calories, CarbohydrateContent 13 g, CholesterolContent 42.1 mg, FatContent 7.8 g, FiberContent 3.3 g, ProteinContent 17.7 g, SaturatedFatContent 1.7 g, SodiumContent 540.8 mg, SugarContent 4.5 g
More about "pork stir fry recipes easy recipes"
EASY GINGER PORK STIR-FRY RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.8
Total Time 20 minutes
Category Dinner
Calories 278 calories per serving
- In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauce, sugar, ginger, garlic powder and pepper flakes; set aside. , In a wok or large skillet, stir-fry pork in 1 tablespoon oil until juices run clear. Remove and keep warm. In the same pan, stir-fry vegetables in remaining oil until crisp-tender. , Stir broth mixture and add to the vegetables. Bring to a boil; cook and stir for 1 minute or until thickened. Return pork to the pan; heat through. Serve with rice and, if desired, sprinkle with cilantro.
PORK STIR FRY RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.4
Total Time 40 minutes
Category World Cuisine, Asian
Cuisine Asian
Calories 187.6 calories per serving
- Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.
SIMPLE PORK STIR FRY RECIPE | ONTARIO PORK
Reviews 5.0
Total Time 1 hours 10 minutes
Category Dinner, Lunch
Cuisine Local
Calories per serving
- Cut ginger into two equal halves: crush or roughly chop one half, and cut the other half into very thin rounds; peeling is not necessary. Place the ginger that has been crushed with the vinegar, and chopped medium onion into a saucepan with enough water to cover pork.
- Bring to a boil and add pork. Simmer for about 20 minutes.
- Remove pork and allow to cool completely; reserve about one cup of cooking liquid. Cut pork into slices about the same size as the pepper squares.
- Heat oil in a wok or non-stick skillet until very hot. Briefly cook peppers and green onions until green onions begin to wilt; this won't take more than a few seconds. Remove and put to one side.
- Add pork and sliced ginger into the wok or skillet and cook over high heat until pork just begins to brown.
- Add back the peppers and green onions, as well as the black bean sauce and soy sauce. Cook for a few seconds until everything is heated through. If mixture becomes too dry, add some of the reserved cooking liquid.
GARLIC-PORK STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
Reviews 4.5
Total Time 40 minutes
- Stir in reserved sauce mixture. Bring to a boil, reduce heat, and simmer 1 minute or until thickened. Stir in bok choy leaves and pork, and cook until heated through. Serve with hot cooked noodles.
EASY GROUND PORK STIR FRY - FRUGALNUTRITION.COM
From frugalnutrition.com
Reviews 4.9
Total Time 30 minutes
Cuisine Asian
Calories 440 per serving
- Taste, add remaining 1 Tablespoon soy sauce if needed, and adjust seasoning as desired. Serve over rice and enjoy!
PORK STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
EASY PORK STIR FRY - READY IN UNDER 30 MINUTES
EASY PORK STIR-FRY | AUSTRALIAN PORK
From pork.com.au
PORK STIR FRY (WITH AN EASY HOMEMADE SAUCE) - SPEND WITH ...
From spendwithpennies.com
10 BEST PORK STIR FRY WITH VEGETABLES RECIPES | YUMMLY
EASY PORK STIR FRY RECIPE - 9 IMAGES - STIR FRIED NOODLES ...
From network.artcenter.edu
HEALTHY PORK STIR FRY RECIPES | EATINGWELL
From eatingwell.com
10 BEST GROUND PORK STIR FRY RECIPES | YUMMLY
From yummly.com
EASY PORK STIR FRY RECIPE WITH VEGETABLES (LOW CARB)
From lowcarbmaven.com
PORK STIR-FRY | CHINESE RECIPES | GOODTOKNOW
From goodto.com
PORK STIR FRY - SKIP THE TAKEOUT IN FAVOR THIS EASY STIR FRY!
From bunsinmyoven.com
SIMPLE PORK STIR FRY RECIPES | DEPORECIPE.CO
From deporecipe.co