PLANTATION RECIPES RECIPE
FRIED PLANTAINS RECIPE | ALLRECIPES
Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Overly ripe plantains work best for this recipe.
Provided by Donna
Categories Everyday Cooking Vegan Side Dishes
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 8 servings
Number Of Ingredients 2
Steps:
- Preheat oil in a large, deep skillet over medium high heat.
- Peel the plantains and cut them in half. Slice the halves lengthwise into thin pieces.
- Fry the pieces until browned and tender. Drain excess oil on paper towels.
Nutrition Facts : Calories 151.8 calories, CarbohydrateContent 14.3 g, FatContent 11.2 g, FiberContent 1 g, ProteinContent 0.6 g, SaturatedFatContent 1.5 g, SodiumContent 1.8 mg, SugarContent 6.7 g
PLANTATION SUPPER RECIPE -
A Great one pot meal.Great for winter suppers.I found it on the web.A View of America.com/recipes/beef
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef in skillet,stirring until crumbly.
- Add onion,cooking until tender.
- Stir in milk, soup, cream cheese until well blended.
- Add remaining ingredients,mixing well.
- Cook until heated through.
Nutrition Facts : Calories 814.6, FatContent 46.1, SaturatedFatContent 22, CholesterolContent 193.8, SodiumContent 1551.1, CarbohydrateContent 63.2, FiberContent 3.6, SugarContent 4.9, ProteinContent 38.1
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