PINEAPPLE MANGO FRUIT SALAD - BIGOVEN
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Total Time 30 minutes
Prep Time 30 minutes
Yield 6
Number Of Ingredients 7
Steps:
- "Cut pineapple in half lengthwise. Carve out the insides from pineapple halves. Save halves to serve salad in. Dice pineapple, discarding the core. Mix pineapple, strawberries, bananas and. Mango together. In a small bowl, combine honey, lime juice and cinnamon. Pour over fruit and toss. Place in pineapple shell, garnish with mint leaves."
Nutrition Facts : Calories 183 calories, FatContent 0.574984651511394 g, CarbohydrateContent 47.9596597546369 g, CholesterolContent 0 mg, FiberContent 5.09889758082739 g, ProteinContent 1.87337138839624 g, SaturatedFatContent 0.0908363992387117 g, ServingSize 1 1 Serving (301g), SodiumContent 3.82298217211152 mg, SugarContent 42.8607621738095 g, TransFatContent 0.20199878226888 g
MANGO AND PINEAPPLE SALAD RECIPE - FOOD.COM
Make and share this Mango and Pineapple Salad recipe from Food.com.
Total Time 15 minutes
Prep Time 15 minutes
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cut pineapple, mangoes and bananas into 3/4 inch pieces.
- In salad bowl combine peppers, vinegar and salt.
- Add cut fruit, mixing well.
- Chill for 1 hour.
- Garnish with crisp watercress sprigs.
Nutrition Facts : Calories 92.3, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 39.1, CarbohydrateContent 22.6, FiberContent 2.9, SugarContent 17.8, ProteinContent 1.3
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