PINEAPPLE AND RICE RECIPES
PINEAPPLE FRIED RICE RECIPE | BBC GOOD FOOD
Add chunks of fresh pineapple to fried rice to transform it into something special. Serve on its own for a family dinner or as part of a banquet
Provided by Cassie Best
Categories Dinner, Side dish, Supper
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4
Number Of Ingredients 10
Steps:
- 1 Heat 1 tbsp oil in a wok. Add the eggs, swirling them up the sides, to make a thin omelette. Once cooked through, roll the omelette onto a chopping board and cut into ribbons.
- Heat the remaining oil. Add the garlic, onions and five-spice. Stir-fry until sizzling, then add the rice (if using pouches, squeeze them first, to separate the grains), peas, sesame oil and soy. Cook over a high heat until the rice is hot, then stir through the pineapple and omelette ribbons.
Nutrition Facts : Calories 301 calories, FatContent 9 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 44 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 4 grams fiber, ProteinContent 9 grams protein, SodiumContent 0.8 milligram of sodium
PINEAPPLE CAKE RECIPES | BBC GOOD FOOD
Travel to the tropics with our easy pineapple cake recipes. Our top picks include classic pineapple upside-down cake and more.
Provided by Good Food team
Number Of Ingredients 1
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