PEPPER AND EGG RECIPE RECIPES

Name: Scrambled Peppers and Eggs
Total time: 30 min
Yield: 2 to 4 servings
Ingredients: 2 tablespoons olive oil; 1 small onion, chopped; 2 red bell peppers, chopped; 2 poblano or Anaheim chiles, chopped; 1 fresh hot green chile (like jalapeño), chopped, optional; 1 tablespoon minced garlic; Salt and ground black pepper; 4 eggs, beaten

SCRAMBLED PEPPERS AND EGGS RECIPE - NYT COOKING

Scrambled Peppers and Eggs Recipe - NYT Cooking image

As in many Mark Bittman recipes, the idea here is more vegetables -- in this case, peppers -- than protein. It works because except for the jalapeño, none of the peppers is hot.

Provided by Mark Bittman

Total Time 30 minutes

Yield 2 to 4 servings

Number Of Ingredients 8

Ingredients

2 tablespoons olive oil
1 small onion, chopped
2 red bell peppers, chopped
2 poblano or Anaheim chiles, chopped
1 fresh hot green chile (like jalapeño), chopped, optional
1 tablespoon minced garlic
Salt and ground black pepper
4 eggs, beaten

Steps:

Put oil in a large skillet over medium-high heat. Add onion and cook, stirring occasionally, until it’s translucent, 1 or 2 minutes.
Add peppers, chiles and garlic, and sprinkle with salt and pepper. Cook, stirring occasionally, until peppers are brightly colored but not too soft, 4 to 6 minutes.
Reduce heat to medium-low and pour in eggs. Cook, stirring occasionally with a wooden spoon or rubber spatula, until eggs are cooked, 3 to 8 minutes. Serve on toast or over rice, or wrapped in a flour tortilla.

Nutrition Facts : @context http//schema.org, Calories 160, UnsaturatedFatContent 8 grams, CarbohydrateContent 9 grams, FatContent 11 grams, FiberContent 2 grams, ProteinContent 7 grams, SaturatedFatContent 2 grams, SodiumContent 353 milligrams, SugarContent 5 grams, TransFatContent 0 grams

EGG IN A PEPPER RECIPE | ALLRECIPES

Egg in a Pepper Recipe | Allrecipes image

This recipe is paleo and a super easy way to eat your eggs! Can also top with cheese or even a slice of bread.

Provided by Chef Lizzie

Categories Breakfast and Brunch Eggs

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 serving

Number Of Ingredients 3

Ingredients

1 large egg
1 (1/4 inch thick) ring bell pepper
salt and ground black pepper to taste

Steps:

Heat a non-stick skillet over medium heat. Place bell pepper ring in the hot skillet. Crack egg into bell pepper ring; cook until bottom holds together and corners are browned, 2 to 3 minutes. Flip and cook until desired doneness is reached, 2 to 3 minutes more; season with salt and ground black pepper.

Nutrition Facts : Calories 73.5 calories, CarbohydrateContent 0.8 g, CholesterolContent 186 mg, FatContent 5 g, FiberContent 0.2 g, ProteinContent 6.4 g, SaturatedFatContent 1.6 g, SodiumContent 225.3 mg, SugarContent 0.6 g

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