PENN COVE MUSCLES RECIPES

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PENN COVE MUSSELS | COOKING MAMAS



Penn Cove Mussels | Cooking Mamas image

Penn Cove Mussels are the sweetest, meatiest, mussels you will ever eat! Serve as an appetizer or light dinner with crusty French bread for dipping!

Provided by Cooking Mamas

Categories     Appetizers

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 7

4 lbs. Penn Cove Mussels (de-bearded and rinsed)
4 T. butter
1/4 c. scallions or shallots (chopped)
2 cloves garlic (minced)
1 T. fresh parsley (chopped)
1 T. fresh basil (chopped)
1 c. dry white wine

Steps:

  • De-beard and rinse mussels.
  • Melt butter in a large saucepan over medium heat. Sauté scallions, garlic, parsley and basil, until the onions are translucent.
  • Turn heat to medium-high, add mussels and wine, cover with lid. Steam 5-6 minutes or until shells are open. Discard any mussels that do not open.
  • Serve in bowls with some of the nectar from the pan and crusty French bread for dipping.

PENN COVE MUSSELS PROVENCAL RECIPE BY JOHN - COOKEATSHARE



Penn Cove Mussels Provencal Recipe by John - CookEatShare image

Provided by John Howie

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Number Of Ingredients 9

Mussels In Shell – de-bearded Penn Cove (Whidbey Island) 16 oz
Olive Oil 1 fl. oz
Garlic – shaved cloves, whole slices 1 tsp.
Onion – white, minced fine 1 Tbsp.
Roma Tomato – diced ½” ¼ cup
Sea Salt 1/16 tsp.
Pepper – ground 2-3 turns
White Wine 1 fl. oz
Italian Parsley – chopped coarse 2 tsp.

Steps:

  • Heat the olive oil in a sauté pan, when the olive oil is beginning to heat add the garlic and onion, let sauté until the garlic is turning golden. Add the mussels to the pan. Toss lightly, add the tomato and the seafood seasoning, cook and toss then add the clam juice/white wine. Cover and steam for 2 minutes or until the mussels have opened. Add the parsley, toss lightly. Place in the bowl placing some of the tomato on top. Serve.

Nutrition Facts : ServingSize 310 g, Calories 345, FatContent 27.75 g, TransFatContent 0.0 g, SaturatedFatContent 3.88 g, CholesterolContent 4 g, SodiumContent 207 g, CarbohydrateContent 16.84 g, FiberContent 3.4 g, SugarContent 8.01 g, ProteinContent 4.39 g

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