PEA POD STEMS CHINESE RECIPES
SNOW PEA LEAVES STIR FRIED WITH GARLIC | CHINA SICHUAN FOOD
Snow pea leaves stir fried with garlic
Provided by Elaine
Categories Side Dish
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 4
Steps:
- Heat oil in wok and then stir fry minced garlic over slow fire for around 10 to 15 seconds until aromatic.
- Place snow pea leaves in and immediately add salt. Do a quick fry (around 15 seconds to 20 seconds) and transfer out immediately.
Nutrition Facts : Calories 111 kcal, CarbohydrateContent 9 g, ProteinContent 3 g, FatContent 7 g, SodiumContent 973 mg, FiberContent 2 g, SugarContent 4 g, ServingSize 1 serving
SESAME SNOW PEAS RECIPE - FOOD.COM
Make and share this Sesame Snow Peas recipe from Food.com.
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- To de-stem peas, pinch off stem end from each pod and pull strings down pod to remove, if present. (Young tender pods may have no strings.).
- Made a "V-shaped" cut at opposite end of pod.
- To stir-fry, place wok or large skillet over hight heat.
- Add sesame and vegetable oils, swirling to coat sides.
- Heat oils until hot, about 30 seconds.
- Add onions, ginger, peas and carrot.
- Stir-fry 4 minutes or until peas are bright green and crisp-tender.
- Stir in soy sauce.
- Transfer to warm serving dish.
- Sprinkle with reserved sesame seeds.
- Serve immediately.
Nutrition Facts : Calories 86.3, FatContent 5.8, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 98.1, CarbohydrateContent 7, FiberContent 2.4, SugarContent 3.2, ProteinContent 2.4
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