PEA PASTA SALAD RECIPES

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PASTA, PEA AND RADISH SALAD WITH EGG - HEALTHY FOOD GUIDE



Pasta, pea and radish salad with egg - Healthy Food Guide image

For an easy vegetarian meal, try this light but satisfying pasta salad, brimming with fresh ingredients.

Provided by Chrissy Freer

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 11

250g wagon wheel pasta
1½ cups frozen green peas
200g sugar snap peas, halved
1 bunch asparagus, cut into 4cm lengths
1 tablespoon extra-virgin olive oil
1 lemon, zested, juiced
6 radishes, thinly sliced
1 cup loosely packed fresh mint leaves, plus extra to serve
1 avocado, halved
4 soft-boiled eggs, halved, to serve
...

Steps:

  • 1 Cook pasta according to packet instructions. Add peas, sugar snap peas and asparagus for the last 2 minutes of cooking time. Drain. Refresh under cold running water and drain again.
  • 2 Transfer pasta and veggies to a large salad bowl. Add oil, zest, 1 tablespoon lemon juice, radish and three quarters of the mint, tossing to combine. Season with freshly ground black pepper.
  • 3 Place remaining mint in a food processor and process until finely chopped. Add avocado and remaining lemon juice and process until creamy.
  • 4 Top salad with soft-boiled eggs. Drizzle over avocado dressing, then serve scattered with extra mint leaves.

Nutrition Facts : ServingSize 4 serves, Calories 405 calories, FatContent 10.5 g, CarbohydrateContent 51.9 g

PASTA, PESTO, AND PEAS RECIPE | INA GARTEN - FOOD NETWORK



Pasta, Pesto, and Peas Recipe | Ina Garten - Food Network image

Blend fresh basil pesto at home for Ina Garten's Pasta, Pesto and Peas recipe from Barefoot Contessa on Food Network, and have a vibrant springtime meal.

Provided by Ina Garten

Categories     main-dish

Total Time 32 minutes

Prep Time 20 minutes

Cook Time 12 minutes

Yield 12 servings

Number Of Ingredients 20

3/4 pound fusilli pasta
3/4 pound bow tie pasta
1/4 cup good olive oil
1 1/2 cups pesto (packaged or see recipe below)
1 (10-ounce) package frozen chopped spinach, defrosted and squeezed dry
3 tablespoons freshly squeezed lemon juice
1 1/4 cups good mayonnaise
1/2 cup freshly grated Parmesan
1 1/2 cups frozen peas, defrosted
1/3 cup pignoli (pine nuts)
3/4 teaspoon kosher salt
3/4 teaspoon freshly ground black pepper
1/4 cup walnuts
1/4 cup pignoli (pine nuts)
3 tablespoons chopped garlic (9 cloves)
5 cups fresh basil leaves, packed
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1 1/2 cups good olive oil
1 cup freshly grated Parmesan

Steps:

  • Cook the fusilli and bow ties separately in a large pot of boiling salted water for 10 to 12 minutes until each pasta is al dente. Drain and toss into a bowl with the olive oil. Cool to room temperature.
  • In the bowl of a food processor fitted with a steel blade, puree the pesto, spinach, and lemon juice. Add the mayonnaise and puree. Add the pesto mixture to the cooled pasta and then add the Parmesan, peas, pignoli, salt, and pepper. Mix well, season to taste, and serve at room temperature.
  • Place the walnuts, pignoli, and garlic in the bowl of a food processor fitted with a steel blade. Process for 15 seconds. Add the basil leaves, salt, and pepper. With the processor running, slowly pour the olive oil into the bowl through the feed tube and process until the pesto is thoroughly pureed. Add the Parmesan and puree for a minute. Use right away or store the pesto in the refrigerator or freezer with a thin film of olive oil on top.
  • Notes: Air is the enemy of pesto. For freezing, pack it in containers with a film of oil or plastic wrap directly on top with the air pressed out.
  • To clean basil, remove the leaves, swirl them in a bowl of water, and then spin them very dry in a salad spinner. Store them in a closed plastic bag with a slightly damp paper towel. As long as the leaves are dry they will stay green for several days.

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