PEA HUMMUS RECIPES

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BLACK-EYED PEA HUMMUS RECIPE | BON APPéTIT



Black-Eyed Pea Hummus Recipe | Bon Appétit image

Don't think of only chickpeas for hummus. This black-eyed pea recipe works just fine with canned beans.

Provided by Blackberry Farm in Walland TN

Yield 4 Servings

Number Of Ingredients 8

1 head of garlic
5 tablespoons olive oil, divided
Kosher salt, freshly ground pepper
1 15-ounce can black-eyed peas, rinsed
1 tablespoon fresh lemon juice
Pinch of cayenne pepper
1 tablespoon chopped fresh chives
1 tablespoon fresh flat-leaf parsley

Steps:

  • Preheat oven to 425°. Rub off papery skins from outside of garlic and trim 1/2" off top. Place on a sheet of foil, drizzle with 1 Tbsp. oil, and season with salt and pepper. Wrap up in the foil, place on a baking sheet, and roast until tender, 30–35 minutes; let cool slightly.
  • Squeeze garlic cloves into a food processor. Add black-eyed peas, lemon juice, and cayenne, and pulse until a coarse purée forms. With motor running, drizzle in remaining 4 Tbsp. oil. Transfer purée to a medium bowl and mix in chives and parsley; season with salt and pepper.
  • DO AHEAD: Hummus can be made 2 days ahead. Cover and chill.

HEALTHY LUNCH RECIPES | BBC GOOD FOOD



Healthy lunch recipes | BBC Good Food image

From vibrant salads and hearty soups, to veg-packed wraps, we've got plenty of healthy lunch ideas to keep your midday meal on the right track.

Provided by Good Food team

Number Of Ingredients 1

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