PAUL PRUDHOMME BLACKENED REDFISH RECIPES

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PAUL PRUDHOMME’S BLACKENED REDFISH RECIPE - NYT COOKING



Paul Prudhomme’s Blackened Redfish Recipe - NYT Cooking image

The chef Paul Prudhomme's recipe for blackened redfish once became a national craze. Mr. Prudhomme dipped redfish fillets in butter, dusted them with ground cayenne and a mix of dried herbs, and seared them in a red-hot iron skillet until a black crust formed. The dish became so popular that the redfish population in the Gulf of Mexico came under threat. You could use fluke, flounder or porgy, instead. Any firm white-fleshed fish will do.

Provided by Molly O'Neill

Total Time 25 minutes

Yield 6 servings

Number Of Ingredients 9

1 tablespoon paprika
2 1/2 teaspoons kosher salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground cayenne
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1 1/2 cups unsalted butter, melted
6 skinless redfish, pompano or tilefish fillets, or other firm-fleshed fish, each 8 to 10 ounces and about 1/2 inch thick

Steps:

  • In a small bowl, combine the paprika, salt, onion powder, garlic powder, cayenne, thyme and oregano. Mix well. Set aside.
  • Place a large cast-iron skillet over high heat until very hot, about 10 minutes. It will get smoky, so turn on the exhaust fan and turn off the smoke detector.
  • Meanwhile, pour 2 tablespoons of melted butter in each of 6 small ramekins; set aside and keep warm. Pour the remaining butter into a shallow bowl. Dip each fillet in the butter so that both sides are well coated. Sprinkle the spice mix generously and evenly on both sides of the fish, patting it on by hand.
  • When the skillet is heated, place the fillets inside without crowding and top each with 1 teaspoon of melted butter. Cook, uncovered, until the underside looks charred, about 2 minutes. Turn the fillets over and again pour 1 teaspoon of butter on top; cook until done, about 2 minutes more. Transfer to warmed plates and repeat with the remaining fish. Serve immediately, with a ramekin of butter on each plate.

Nutrition Facts : @context http//schema.org, Calories 659, UnsaturatedFatContent 16 grams, CarbohydrateContent 2 grams, FatContent 51 grams, FiberContent 1 gram, ProteinContent 52 grams, SaturatedFatContent 31 grams, SodiumContent 731 milligrams, SugarContent 0 grams, TransFatContent 2 grams

CAJUN BLACKENED REDFISH RECIPE | ALLRECIPES



Cajun Blackened Redfish Recipe | Allrecipes image

Delicious, quick and easy dish to prepare! Best when caught fresh, but can use frozen. Made this recipe up when I was about 14, still it is one of my favorites!!!

Provided by M. Alario

Categories     Fish Recipes

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 8

¼ cup butter, melted
1 teaspoon cayenne pepper
1 teaspoon freshly ground black pepper
1 teaspoon lemon pepper
1 teaspoon garlic powder
1 teaspoon salt
1 ¼ cups Italian-style salad dressing
4 (4 ounce) fillets red drum

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium saucepan, melt the butter on low heat; cool to room temperature. Meanwhile, in a medium bowl, combine the cayenne pepper, black pepper, lemon pepper, garlic powder and salt. Set aside.
  • Dip the filets into the melted butter, then coat with the seasoning mixture.
  • In a large skillet over high heat, sear fish on each side for 2 minutes or until slightly charred.
  • Place in a 11x7 inch baking dish and pour the Italian dressing onto each filet. Cover baking dish and bake in a preheated oven for 30 minutes or until flaky and tender.

Nutrition Facts : Calories 454.4 calories, CarbohydrateContent 8.9 g, CholesterolContent 102.2 mg, FatContent 38 g, FiberContent 0.4 g, ProteinContent 20.3 g, SaturatedFatContent 11.8 g, SodiumContent 2077.7 mg, SugarContent 6.4 g

More about "paul prudhomme blackened redfish recipes"

HOMEMADE BLACKENED SEASONING (BLACKENING SPICE …

Blackened Seasoning, a flavorful Cajun spice-blend to cook blackened spice-crusted chicken or fish. Blackened chicken or fish tastes delicious, and aroma is like eating in classic Southern Kitchen. With this easy recipe, you can now make Blackened Chicken at home. All spices, to make this seasoning, are already in your pantry. Plus homemade seasoning is healthier, preservative free, artificial color free, and gluten free. 

Homemade Seasonings are good utilization of pantry spices, and also a great way to save some money. Why spend on something you can resource from your own pantry? Isn't it? This is what motivates me to keep adding homemade seasonings to ChefDeHome repertoire. (Keep reading to get list of all previous seasoning recipes.)

So, let's make Blackened Seasoning today! 

Cajon Blackening Spice Recipe

WHAT IS BLACKENED SEASONING

Name Blackened Seasoning (or Blackening Spice) is derived from "Blackening" cooking method. Blackening is a cooking technique used to create black-brown spice crust on fish or chicken. It was made popular by Cajun cuisine expert Chef Paul Prudhomme. His seasoning is popular by name Paul Prudhomme's Redfish Magic Seasoning. 

If you like Southern food, I'm sure you must have come across - blackened chicken or blackened tilapia? In this preparation, chicken or fish is coated in milk products such as butter, or buttermilk. It is then dredged heavily with Blackening Seasoning and cooked in hot cast iron skillet. Milk solids, sugar and spices create an aromatic, and amazingly delicious black-brown crust. You can't miss the aroma. 

Using this spice blend, I have previous shared Blackened Chicken Chopped Salad and Blackened Fish Taco Salad recipes on blog. I highly recommend trying these with this homemade Blackened Seasoning recipe.

WHERE TO BUY BLACKENED SEASONING?

Prior to starting making my own blackening spice blend, I often used store-bought. I recommend to buy following blackened seasoning brands from your local grocery store or online.

Chef Paul Blackened Seasoning

Old Bay Blackened Seasoning

WHAT IS IN BLACKENED SEASONING?

Blackened Seasoning is magic of just 8 pantry spices. Namely - garlic powder, onion powder, paprika, dried oregano, dried thyme, cumin, cayenne, and chili flakes. (black pepper, and salt on the house) It is very easy and cost-effective to mix own blackening spice at home because most of these spices you will already have in pantry. 

To make blackened seasoning, I start by dry roasting cumin seeds and black peppercorns. This step only takes 1-2 minute but makes big difference in flavor of Blackened Seasoning. After dry toasting, I grind cumin seeds, black peppercorns with chili flakes, dried thyme and oregano.

Please note that grinding herbs and seeds to fine powder is VERY important to make a uniform blackened spice crust. If herbs or spices are coarse ground.. these won't stick to chicken/fish well and will also darken/burn quickly. For that reason, make sure all spices are fine ground including sugar, salt, onion and garlic. For best results, add all coarse or whole spices to spice grinder and pulse a few times.

Blackened Seasoning is a healthy seasoning. It has very less sugar per serving. In-fact, you can even make low-sodium or salt free blackening Seasoning because onion, garlic, oregano, paprika have so much flavor that salt is not missed. Or to control the amount of salt per taste, I recommend adding half of the salt while mixing. Add rest after tasting the mixed spice blend. 

Just like salt, you can control the amount of heat in seasoning by adding half amount at time of mixing and add rest after tasting.

Blackening Seasoning Ingredients

Homemade Blackened Seasoning is also my favorite for following reasons:
1. Opportunity to adjust the flavor as per personal preference. Homemade blend is way more flavorful than store-bought package.
2. Keep salt in control. Even make a salt free seasoning.
3. Make seasoning at moment's notice without a trip to grocery store.
4. Above all, ditch the delivery and make delicious cajon classic Blackened Chicken for dinner.

Stock you pantry with spices and use these recipes to make any spice mix, at moment's notice, without trip to grocery store. 

Fajita Seasoning 
Garam Masala 
Za'atar Seasoning 
Turkey Seasoning 
Chai Tea Spice 
Taco Seasoning
Garam Masala

Note: McCormick is my trusted brand for quality spices. McCormick Spices are available in almost all US Grocery Stores. For everywhere else, you can buy these online.

Once you have spices in-hand, it takes few minute to make delicious seasoning.

You can use Blackening Seasoning in endless way. My top favorites being:
1. Pan-Fried Classic Blackened Chicken or Fish.
2. Oven Roasted and Grilled Chicken. (Blackened Seasoning makes excellent grilling seasoning for any kind of meat.)
3. Dips.
4. Vegetable Stir-fry.
5. Make Cajun spice Popcorns. (yumm)

Friends, homemade seasoning is only 5 minutes away. Look out in pantry and blend some today for your next spiced Blackened Chicken Dinner.


From chefdehome.com
Total Time 7 minutes
Category Spice Mix, Marinade
Cuisine American
  • Pour spices into a container (air tight). Add remaining spices listed in ingredients. Secure the lid. Shake well to mix the seasoning. Use as required in the recipe. Store in cool dark place.
See details


PAUL PRUDHOMME’S BLACKENED REDFISH RECIPE - NYT COOKING
The chef Paul Prudhomme's recipe for blackened redfish once became a national craze. Mr. Prudhomme dipped redfish fillets in butter, dusted them with ground cayenne and a mix of dried herbs, and seared them in a red-hot iron skillet until a black crust formed. The dish became so popular that the redfish population in the Gulf of Mexico came under threat. You could use fluke, flounder or porgy, instead. Any firm white-fleshed fish will do.
From cooking.nytimes.com
Reviews 4
Total Time 25 minutes
Calories 659 per serving
  • When the skillet is heated, place the fillets inside without crowding and top each with 1 teaspoon of melted butter. Cook, uncovered, until the underside looks charred, about 2 minutes. Turn the fillets over and again pour 1 teaspoon of butter on top; cook until done, about 2 minutes more. Transfer to warmed plates and repeat with the remaining fish. Serve immediately, with a ramekin of butter on each plate.
See details


HOMEMADE BLACKENED SEASONING (BLACKENING SPICE …

Blackened Seasoning, a flavorful Cajun spice-blend to cook blackened spice-crusted chicken or fish. Blackened chicken or fish tastes delicious, and aroma is like eating in classic Southern Kitchen. With this easy recipe, you can now make Blackened Chicken at home. All spices, to make this seasoning, are already in your pantry. Plus homemade seasoning is healthier, preservative free, artificial color free, and gluten free. 

Homemade Seasonings are good utilization of pantry spices, and also a great way to save some money. Why spend on something you can resource from your own pantry? Isn't it? This is what motivates me to keep adding homemade seasonings to ChefDeHome repertoire. (Keep reading to get list of all previous seasoning recipes.)

So, let's make Blackened Seasoning today! 

Cajon Blackening Spice Recipe

WHAT IS BLACKENED SEASONING

Name Blackened Seasoning (or Blackening Spice) is derived from "Blackening" cooking method. Blackening is a cooking technique used to create black-brown spice crust on fish or chicken. It was made popular by Cajun cuisine expert Chef Paul Prudhomme. His seasoning is popular by name Paul Prudhomme's Redfish Magic Seasoning. 

If you like Southern food, I'm sure you must have come across - blackened chicken or blackened tilapia? In this preparation, chicken or fish is coated in milk products such as butter, or buttermilk. It is then dredged heavily with Blackening Seasoning and cooked in hot cast iron skillet. Milk solids, sugar and spices create an aromatic, and amazingly delicious black-brown crust. You can't miss the aroma. 

Using this spice blend, I have previous shared Blackened Chicken Chopped Salad and Blackened Fish Taco Salad recipes on blog. I highly recommend trying these with this homemade Blackened Seasoning recipe.

WHERE TO BUY BLACKENED SEASONING?

Prior to starting making my own blackening spice blend, I often used store-bought. I recommend to buy following blackened seasoning brands from your local grocery store or online.

Chef Paul Blackened Seasoning

Old Bay Blackened Seasoning

WHAT IS IN BLACKENED SEASONING?

Blackened Seasoning is magic of just 8 pantry spices. Namely - garlic powder, onion powder, paprika, dried oregano, dried thyme, cumin, cayenne, and chili flakes. (black pepper, and salt on the house) It is very easy and cost-effective to mix own blackening spice at home because most of these spices you will already have in pantry. 

To make blackened seasoning, I start by dry roasting cumin seeds and black peppercorns. This step only takes 1-2 minute but makes big difference in flavor of Blackened Seasoning. After dry toasting, I grind cumin seeds, black peppercorns with chili flakes, dried thyme and oregano.

Please note that grinding herbs and seeds to fine powder is VERY important to make a uniform blackened spice crust. If herbs or spices are coarse ground.. these won't stick to chicken/fish well and will also darken/burn quickly. For that reason, make sure all spices are fine ground including sugar, salt, onion and garlic. For best results, add all coarse or whole spices to spice grinder and pulse a few times.

Blackened Seasoning is a healthy seasoning. It has very less sugar per serving. In-fact, you can even make low-sodium or salt free blackening Seasoning because onion, garlic, oregano, paprika have so much flavor that salt is not missed. Or to control the amount of salt per taste, I recommend adding half of the salt while mixing. Add rest after tasting the mixed spice blend. 

Just like salt, you can control the amount of heat in seasoning by adding half amount at time of mixing and add rest after tasting.

Blackening Seasoning Ingredients

Homemade Blackened Seasoning is also my favorite for following reasons:
1. Opportunity to adjust the flavor as per personal preference. Homemade blend is way more flavorful than store-bought package.
2. Keep salt in control. Even make a salt free seasoning.
3. Make seasoning at moment's notice without a trip to grocery store.
4. Above all, ditch the delivery and make delicious cajon classic Blackened Chicken for dinner.

Stock you pantry with spices and use these recipes to make any spice mix, at moment's notice, without trip to grocery store. 

Fajita Seasoning 
Garam Masala 
Za'atar Seasoning 
Turkey Seasoning 
Chai Tea Spice 
Taco Seasoning
Garam Masala

Note: McCormick is my trusted brand for quality spices. McCormick Spices are available in almost all US Grocery Stores. For everywhere else, you can buy these online.

Once you have spices in-hand, it takes few minute to make delicious seasoning.

You can use Blackening Seasoning in endless way. My top favorites being:
1. Pan-Fried Classic Blackened Chicken or Fish.
2. Oven Roasted and Grilled Chicken. (Blackened Seasoning makes excellent grilling seasoning for any kind of meat.)
3. Dips.
4. Vegetable Stir-fry.
5. Make Cajun spice Popcorns. (yumm)

Friends, homemade seasoning is only 5 minutes away. Look out in pantry and blend some today for your next spiced Blackened Chicken Dinner.


From chefdehome.com
Total Time 7 minutes
Category Spice Mix, Marinade
Cuisine American
  • Pour spices into a container (air tight). Add remaining spices listed in ingredients. Secure the lid. Shake well to mix the seasoning. Use as required in the recipe. Store in cool dark place.
See details


HOMEMADE BLACKENED SEASONING (BLACKENING SPICE …

Blackened Seasoning, a flavorful Cajun spice-blend to cook blackened spice-crusted chicken or fish. Blackened chicken or fish tastes delicious, and aroma is like eating in classic Southern Kitchen. With this easy recipe, you can now make Blackened Chicken at home. All spices, to make this seasoning, are already in your pantry. Plus homemade seasoning is healthier, preservative free, artificial color free, and gluten free. 

Homemade Seasonings are good utilization of pantry spices, and also a great way to save some money. Why spend on something you can resource from your own pantry? Isn't it? This is what motivates me to keep adding homemade seasonings to ChefDeHome repertoire. (Keep reading to get list of all previous seasoning recipes.)

So, let's make Blackened Seasoning today! 

Cajon Blackening Spice Recipe

WHAT IS BLACKENED SEASONING

Name Blackened Seasoning (or Blackening Spice) is derived from "Blackening" cooking method. Blackening is a cooking technique used to create black-brown spice crust on fish or chicken. It was made popular by Cajun cuisine expert Chef Paul Prudhomme. His seasoning is popular by name Paul Prudhomme's Redfish Magic Seasoning. 

If you like Southern food, I'm sure you must have come across - blackened chicken or blackened tilapia? In this preparation, chicken or fish is coated in milk products such as butter, or buttermilk. It is then dredged heavily with Blackening Seasoning and cooked in hot cast iron skillet. Milk solids, sugar and spices create an aromatic, and amazingly delicious black-brown crust. You can't miss the aroma. 

Using this spice blend, I have previous shared Blackened Chicken Chopped Salad and Blackened Fish Taco Salad recipes on blog. I highly recommend trying these with this homemade Blackened Seasoning recipe.

WHERE TO BUY BLACKENED SEASONING?

Prior to starting making my own blackening spice blend, I often used store-bought. I recommend to buy following blackened seasoning brands from your local grocery store or online.

Chef Paul Blackened Seasoning

Old Bay Blackened Seasoning

WHAT IS IN BLACKENED SEASONING?

Blackened Seasoning is magic of just 8 pantry spices. Namely - garlic powder, onion powder, paprika, dried oregano, dried thyme, cumin, cayenne, and chili flakes. (black pepper, and salt on the house) It is very easy and cost-effective to mix own blackening spice at home because most of these spices you will already have in pantry. 

To make blackened seasoning, I start by dry roasting cumin seeds and black peppercorns. This step only takes 1-2 minute but makes big difference in flavor of Blackened Seasoning. After dry toasting, I grind cumin seeds, black peppercorns with chili flakes, dried thyme and oregano.

Please note that grinding herbs and seeds to fine powder is VERY important to make a uniform blackened spice crust. If herbs or spices are coarse ground.. these won't stick to chicken/fish well and will also darken/burn quickly. For that reason, make sure all spices are fine ground including sugar, salt, onion and garlic. For best results, add all coarse or whole spices to spice grinder and pulse a few times.

Blackened Seasoning is a healthy seasoning. It has very less sugar per serving. In-fact, you can even make low-sodium or salt free blackening Seasoning because onion, garlic, oregano, paprika have so much flavor that salt is not missed. Or to control the amount of salt per taste, I recommend adding half of the salt while mixing. Add rest after tasting the mixed spice blend. 

Just like salt, you can control the amount of heat in seasoning by adding half amount at time of mixing and add rest after tasting.

Blackening Seasoning Ingredients

Homemade Blackened Seasoning is also my favorite for following reasons:
1. Opportunity to adjust the flavor as per personal preference. Homemade blend is way more flavorful than store-bought package.
2. Keep salt in control. Even make a salt free seasoning.
3. Make seasoning at moment's notice without a trip to grocery store.
4. Above all, ditch the delivery and make delicious cajon classic Blackened Chicken for dinner.

Stock you pantry with spices and use these recipes to make any spice mix, at moment's notice, without trip to grocery store. 

Fajita Seasoning 
Garam Masala 
Za'atar Seasoning 
Turkey Seasoning 
Chai Tea Spice 
Taco Seasoning
Garam Masala

Note: McCormick is my trusted brand for quality spices. McCormick Spices are available in almost all US Grocery Stores. For everywhere else, you can buy these online.

Once you have spices in-hand, it takes few minute to make delicious seasoning.

You can use Blackening Seasoning in endless way. My top favorites being:
1. Pan-Fried Classic Blackened Chicken or Fish.
2. Oven Roasted and Grilled Chicken. (Blackened Seasoning makes excellent grilling seasoning for any kind of meat.)
3. Dips.
4. Vegetable Stir-fry.
5. Make Cajun spice Popcorns. (yumm)

Friends, homemade seasoning is only 5 minutes away. Look out in pantry and blend some today for your next spiced Blackened Chicken Dinner.


From chefdehome.com
Total Time 7 minutes
Category Spice Mix, Marinade
Cuisine American
  • Pour spices into a container (air tight). Add remaining spices listed in ingredients. Secure the lid. Shake well to mix the seasoning. Use as required in the recipe. Store in cool dark place.
See details


CAJUN BLACKENED SEASONING RECIPE - THE SPRUCE EATS
Jul 11, 2021 · Chef Paul Prudhomme stated that the dish became a necessity at his New Orleans restaurant, K-Paul's Louisiana Kitchen. He had no grill or salamander, so he relied on the black iron skillet to give food its crusty texture. He first used the term "blackened" to describe a dish of redfish in his cookbook, Chef Paul Prudhomme…
From thespruceeats.com
See details


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Feb 12, 2020 · Blackened Seasoning was the invention of the famous Cajun chef, Paul Prudhomme, and he first used it on redfish. Chef Prudhomme would dip the filets in butter, dust them with his magical mix of spices, sear them in a screaming hot, cast-iron skillet, and serve it up at his restaurant K-Paul…
From theanthonykitchen.com
See details


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See details


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Jun 09, 2020 · Really, blackened anything, as long as it brought the bayou to mind with Cajun flavors. We have chef Paul Prudhomme to thank for the rise in America's interest in Cajun and Creole cuisines. He can be considered one of the country's first celebrity chefs, and his restaurant K-Paul…
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From thekitchn.com
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Feb 12, 2020 · Blackened Seasoning was the invention of the famous Cajun chef, Paul Prudhomme, and he first used it on redfish. Chef Prudhomme would dip the filets in butter, dust them with his magical mix of spices, sear them in a screaming hot, cast-iron skillet, and serve it up at his restaurant K-Paul…
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