PASTA WITH SAUSAGE AND PEAS RECIPES

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ORECCHIETTE PASTA WITH SAUSAGE AND BROCCOLI - SKINNYTASTE



Orecchiette Pasta with Sausage and Broccoli - Skinnytaste image

Orecchiette Pasta with Chicken Sausage and Broccoli is one of my favorite weeknight pasta dishes, my family loves it!

Provided by Gina

Categories     Dinner

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 7

Number Of Ingredients 7

14 oz package Italian chicken sausage (casing removed)
12 oz uncooked Orecchiette pasta (or gluten-free pasta)
6 1/2 cups fresh broccoli florets (no stems (16 oz))
5 cloves garlic (smashed and chopped)
1/4 cup grated Pecorino Romano or Parmesan cheese
2 tbsp olive oil (divided)
kosher salt and fresh cracked pepper

Steps:

  • Bring a large pot of salted water to a boil.
  • Meanwhile heat a large nonstick skillet and brown the sausage over medium-high, breaking it up as it cooks with a wooden spoon until browned, 5 to 7 minutes; remove from heat.
  • When the water boils, add the pasta and bring back to a boil, when the water is boiling, add broccoli and cook according to pasta instructions for al dente.
  • When pasta is almost done cooking, reserve about 1 cup of the pasta water and set aside. Drain pasta and broccoli.
  • Return the pot to the stove and set heat to high; add 1 tbsp olive oil, when hot, add garlic. Cook until golden, about 1 minute, reduce flame to low and add pasta back to the pot with the sausage.
  • Mix well, add remaining olive oil, grated cheese, salt and pepper to taste mixing well and smashing any large pieces of broccoli to break up.
  • Add 1/2 cup of reserved pasta water and mix well adding more if needed.
  • Serve in pasta bowls with additional grated cheese on the side, if desired.

Nutrition Facts : ServingSize 1 1/3 cups, Calories 324 kcal, CarbohydrateContent 42 g, ProteinContent 19 g, FatContent 10 g, CholesterolContent 2 mg, SodiumContent 375 mg, FiberContent 4 g, SugarContent 3 g, SaturatedFatContent 1 g

5 INGREDIENT ONE POT SAUSAGE PASTA - KRISTINE'S KITCHEN



5 Ingredient One Pot Sausage Pasta - Kristine's Kitchen image

A short ingredient list and dinner is ready in 30 minutes?! It's no wonder this easy 5 Ingredient One Pot Pasta with Chicken Sausage is a family favorite!

Provided by Kristine

Categories     Main Course    One Pot

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6

Number Of Ingredients 5

1 pound mild Italian chicken sausage
1 bell pepper (any color)
12 ounces whole wheat penne pasta
25 ounce jar marinara sauce
1 cup grated Mozzarella cheese

Steps:

  • Heat a large oven-safe skillet over medium heat and lightly spray with cooking spray. Remove sausage from casings and add to the skillet. Cook sausage, breaking it up with a spoon, until no longer pink.
  • Meanwhile, chop bell pepper into small pieces. Add the bell pepper to the skillet with the sausage and cook for 2 minutes to soften.
  • Add the pasta and marinara to the skillet. Fill the marinara sauce jar almost to the top with water and pour the water into the skillet as well. Stir.
  • Bring to a low simmer, cover, and cook for about 15 minutes, until most of the liquid is absorbed and pasta is tender. Stir the pasta every 5 minutes or so to help it cook evenly.
  • Sprinkle with the grated Mozzarella cheese. Place skillet in oven under the broiler for 2-3 minutes to melt the cheese, if desired. Enjoy!

Nutrition Facts : ServingSize 1 /6 recipe, Calories 422 kcal, CarbohydrateContent 47 g, ProteinContent 25 g, FatContent 15 g, SaturatedFatContent 4 g, CholesterolContent 65 mg, SodiumContent 1509 mg, FiberContent 6 g, SugarContent 8 g

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