BAKED PARSNIP CHIPS RECIPE | EATINGWELL
These parsnip chips have only 4 ingredients and couldn't be easier to make. They're best when the parsnips are sliced thinly and evenly, so if you have a mandoline this would be the perfect time to get it out. Recipe adapted from VT Feed.
Provided by Adapted by EatingWell Test Kitchen
Categories Quick & Easy Vegan Dinner Recipes
Total Time 1 hours 15 minutes
Number Of Ingredients 4
Steps:
- Position racks in middle and lower thirds of oven; preheat to 350 degrees F.
- Toss parsnips in a large bowl with oil, salt and pepper. Divide between 2 baking sheets and spread into even layers.
- Bake, stirring the parsnips and switching the positions of the pans and rotating them from back to front halfway through, until golden brown, about 1 hour.
Nutrition Facts : Calories 89.6 calories, CarbohydrateContent 11.6 g, FatContent 4.9 g, FiberContent 3.2 g, ProteinContent 0.8 g, SaturatedFatContent 0.4 g, SodiumContent 103.3 mg, SugarContent 3.1 g
PARSNIP CHIPS RECIPE | ALLRECIPES
A different kind of chip that's cooked in vegetable oil and very simple to make. Just add salt. If you want to give it a kick, add chili powder and cayenne.
Provided by KOOLBRICK
Categories Side Dish Vegetables
Total Time 1 hours 0 minutes
Prep Time 30 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Peel parsnips and slice into 1/4 inch rounds. Bring a pan of lightly salted water to a boil, and add parsnips. Cook for about 5 minutes, until tender but still crisp. Drain, and cool slightly. Dip slices in melted butter, and place on a baking sheet. Refrigerate until the butter is firm, about 30 minutes.
- Heat oil in a large heavy skillet over medium-high heat. Coat parsnip slices in flour, then fry in the hot oil until golden brown on both sides. Drain on paper towels, and season with salt, chili powder and cayenne to taste.
Nutrition Facts : Calories 361.7 calories, CarbohydrateContent 37.3 g, CholesterolContent 30.5 mg, FatContent 23.1 g, FiberContent 7.4 g, ProteinContent 3.4 g, SaturatedFatContent 8.8 g, SodiumContent 243.1 mg, SugarContent 6.8 g
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