PARMESAN CRUSTED CHICKEN WITHOUT MAYONNAISE RECIPES
BASIL-PARMESAN CRUSTED SALMON (AIR FRYER OR OVEN ...
I'm obsessed with this Air Fryer Basil-Parmesan Salmon recipe! Making salmon in the air fryer is quick and easy, and the fish comes out so juicy inside.
Provided by Gina
Categories Dinner
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Air Fryer directions:
- Oven directions:
Nutrition Facts : ServingSize 1 piece, Calories 289 kcal, CarbohydrateContent 1.5 g, ProteinContent 30 g, FatContent 18.5 g, SaturatedFatContent 3 g, CholesterolContent 92.5 mg, SodiumContent 265.5 mg, FiberContent 0.5 g
MAYO PARMESAN CHICKEN KETO & LOW CARB RECIPE ONLY 3 ...
This is the best mayo parmesan chicken keto repice you will ever try! Deliciously juicy chicken breast covered in rich mayo and crunchy golden parmesan cheese. You need to try this crazy-good recipe ASAP! It's a huge crowd pleaser too and so easy to make!
Provided by KetoMillenial.com
Total Time 45 minutes
Prep Time 5 minutes
Cook Time 40 minutes
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F (180°C)
- Wash chicken breast under cold running water and pat dry with a paper towel. Season generously with salt and pepper.
- In a medium-sized bowl, use your hands to cover the chicken breasts with mayonnaise. Make sure the chicken is fully covered in mayo in a nice even layer.
- Lightly grease a baking dish with some oil and place the chicken breasts into it. Sprinkle equal amounts of shredded parmesan cheese onto each chicken breast.
- Bake in a preheated oven for 40-45 minutes until the chicken is fully cooked and the parmesan cheese has turned golden brown. (If you have a meat thermometer it should read 165°F at the thickest part of the chicken to make sure it's fully cooked and safe to eat)
Nutrition Facts : Calories 425 calories, CarbohydrateContent 0.5 grams carbohydrates, FatContent 26.5 grams fat, ProteinContent 42 grams protein
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