IS CONGEE HEALTHY RECIPES
CONGEE RECIPE | ALLRECIPES
Congee, a Chinese rice porridge, will make any cold winter's day warm and welcoming. This recipe, also known as 'jook', was inspired by my Grandmother's frequent preparation of this dish. You will enjoy congee's unique velvety and savory taste.
Provided by Mark Miller
Categories World Cuisine Asian Chinese
Total Time 3 hours 35 minutes
Prep Time 20 minutes
Cook Time 3 hours 15 minutes
Yield 6 servings
Number Of Ingredients 15
Steps:
- Combine chicken stock, water, rice, 1/4 cup apple cider vinegar, fish sauce, ginger, salt, and sesame oil in a large stockpot; bring to a boil. Reduce heat and simmer until congee has thickened to the consistency of a light porridge, about 3 hours.
- Stir fish into congee and simmer until cooked through, about 10 minutes.
- Serve congee in bowls topped with pickled vegetables, roast pork, scallions, and peanuts. Drizzle 1/2 teaspoon vinegar and soy sauce over toppings.
Nutrition Facts : Calories 204.8 calories, CarbohydrateContent 28.3 g, CholesterolContent 25.4 mg, FatContent 2.9 g, FiberContent 1 g, ProteinContent 15.1 g, SaturatedFatContent 0.6 g, SodiumContent 1430.7 mg, SugarContent 1.2 g
CHICKEN CONGEE RECIPE - NYT COOKING
Congee is regarded as the ultimate Chinese comfort food, according to the author Fuchsia Dunlop. This recipe for ji zhou or chicken congee, from her book on Jiangnan regional cuisine, is dead simple and satisfying. Serve it with chicken and soy sauce for a late-night Shanghai-style snack.
Provided by Sara Bonisteel
Total Time 2 hours 15 minutes
Yield 3 to 4 servings
Number Of Ingredients 7
Steps:
- Rinse and drain the rice.
- Put the rice in a pot with the chicken stock and bring to boil. Give the rice a good stir, scraping the bottom of the pan to prevent sticking, then lower the heat and half-cover the pan. Simmer gently for 1 1/2 to 2 hours, stirring every 15 minutes, until the grains have burst open and you have a thick congee. Keep an eye on the pot to make sure the rice doesn’t stick to the bottom. Toward the end of cooking, when the stock has become integrated with the rice and is the consistency of oatmeal, season lightly with salt to taste.
- Serve the congee with a sprinkling of soy sauce, spring onion and ginger and a few drops of sesame oil to taste.
Nutrition Facts : @context http//schema.org, Calories 351, UnsaturatedFatContent 5 grams, CarbohydrateContent 51 grams, FatContent 7 grams, ProteinContent 18 grams, SaturatedFatContent 2 grams, SodiumContent 1482 milligrams, SugarContent 9 grams
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RICE CONGEE SOUP (JOOK) RECIPE | MYRECIPES
Creamy, slightly salty, and thick like porridge, jook is a popular Chinese breakfast. Rice congee is comfort food with a capital 'C.' It's one of recipe developer Fong-Torres favorites, great when the weather is cold. Make a pot of congee soup, and set out bowls of condiments (chopped onions, parsley, ginger, and soy sauce) so diners can season to taste.
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Reviews 5
Calories 207 calories per serving
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Reviews 5
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FILIPINO-STYLE CONGEE (LUGAW) RECIPE | ALLRECIPES
This one's for you. Filipinos' all-time favorite food.
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Reviews 3.5
Total Time 1 hours 16 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Chicken Soup Recipes, Chicken and Rice Soup Recipes
Calories 552.3 calories per serving
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Reviews 3.5
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Calories 552.3 calories per serving
- Garnish bowls of congee with reserved fried garlic.
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HEALTHY PORRIDGE RECIPES | BBC GOOD FOOD
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HEALTHY NIBBLES | SIMPLE, HEALTHY RECIPES FOR EVERYONE - BASIC CONGEE RECIPE - CHINESE RICE PORRIDGE (JOOK/?) | HEALTHY NIBBLES
WHAT IS CONGEE/JOOK? Congee is the ultimate comfort food in Asian cuisine. The word “congee” derives from Tamil, and different Asian cultures have their own version of this delectable, often savory, rice porridge. In Chinese cooking, congee (?, pronounced jook in Cantonese or zhou1 in Mandarin) usually involves boiling jasmine rice with a lot of water over low heat.
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GINGER CHICKEN JOOK (RICE PORRIDGE) RECIPE - CHOWHOUND
Though endless versions of savory rice porridge (also known as congee) exist worldwide, I know this dish by its Cantonese name, jook. On Sundays my grandmother would make a big pot for the family, with chicken or pork, but sometimes beef, or even seafood.
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INSTANT POT CONGEE RECIPE | KITCHN
20/10/2021 · Congee is also infinitely adaptable, limited only by your imagination and the contents of your pantry. There’s no wrong time or way to enjoy it: Eat congee for breakfast or dinner, or anytime in between. Cook the rice in water for a pure, blank-canvas dish; use stock ...
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