PARMESAN CHICKEN INGREDIENTS RECIPES

Name: Parmesan Crusted Chicken
Prep time: 15 min
Cook time: 7 min
Yield: 4
Cuisine: American
Ingredients: 2 lb Boneless Skinless Chicken Breast; 1 Egg; 1 tbsp Water; 1 tsp minced Garlic; 1/2 tsp Salt; 1/2 tsp Black Pepper; 2 cup Shredded Parmesan Cheese; 4 tbsp Butter; 2 tbsp Olive Oil

PARMESAN CRUSTED CHICKEN - CINCYSHOPPER

Parmesan Crusted Chicken - CincyShopper image

This Parmesan Crusted Chicken is an easy meal idea. We use pounded thin chicken breasts, coat in a delicious Parmesan coating, and then fried to make them crispy. Add this chicken idea to your dinner this week.

Provided by Jen

Categories Main Course

Prep Time 15 minutes

Cook Time 7 minutes

Yield 4

Number Of Ingredients 9

Ingredients

2 lb Boneless Skinless Chicken Breast
1 Egg
1 tbsp Water
1 tsp minced Garlic
1/2 tsp Salt
1/2 tsp Black Pepper
2 cup Shredded Parmesan Cheese
4 tbsp Butter
2 tbsp Olive Oil

Steps:

Cut each breast in half and pound to about 1/2" thick.
Beat egg and water in a shallow bowl until blended.
Add garlic, salt and pepper and whisk to blend.
Place parmesan in another shallow bowl.
Dip each piece of chicken in egg mixture making sure to coat.
Allow excess egg to drip off.
Place in parmesan. Sprinkle more parmesan over top. Gently press, then turn and repeat on other side. Shake off excess. Repeat with remaining chicken.
Place butter and oil in a large skillet over high heat.
Place chicken and do not move until edges brown (so that cheese sticks to chicken, about 3 minutes).
Lightly press with spatula then turn over and again do not move until browned.
Lightly press with spatula and remove to serving plate.

Nutrition Facts : Calories 656 kcal, CarbohydrateContent 3 g, ProteinContent 69 g, FatContent 40 g, SaturatedFatContent 19 g, CholesterolContent 261 mg, SodiumContent 1436 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

MAYO PARMESAN CHICKEN KETO & LOW CARB RECIPE ONLY 3 ...

Mayo Parmesan Chicken Keto & Low Carb Recipe Only 3 ... image

This is the best mayo parmesan chicken keto repice you will ever try! Deliciously juicy chicken breast covered in rich mayo and crunchy golden parmesan cheese. You need to try this crazy-good recipe ASAP! It's a huge crowd pleaser too and so easy to make!

Provided by KetoMillenial.com

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 2

Number Of Ingredients 4

Ingredients

2 chicken breasts (skinless, boneless) (about 8 oz each)
4 tbsp mayo
1/4 cup parmesan cheese (shredded)
salt & pepper

Steps:

Preheat oven to 350°F (180°C)
Wash chicken breast under cold running water and pat dry with a paper towel. Season generously with salt and pepper.
In a medium-sized bowl, use your hands to cover the chicken breasts with mayonnaise. Make sure the chicken is fully covered in mayo in a nice even layer.
Lightly grease a baking dish with some oil and place the chicken breasts into it. Sprinkle equal amounts of shredded parmesan cheese onto each chicken breast.
Bake in a preheated oven for 40-45 minutes until the chicken is fully cooked and the parmesan cheese has turned golden brown. (If you have a meat thermometer it should read 165°F at the thickest part of the chicken to make sure it's fully cooked and safe to eat)

Nutrition Facts : Calories 425 calories, CarbohydrateContent 0.5 grams carbohydrates, FatContent 26.5 grams fat, ProteinContent 42 grams protein

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