PARFAIT RECIPE EASY RECIPES

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STRAWBERRY & YOGURT PARFAIT RECIPE | EATINGWELL



Strawberry & Yogurt Parfait Recipe | EatingWell image

This strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a mason jar for a healthy breakfast on the go.

Provided by EatingWell Test Kitchen

Categories     Diabetic High-Protein Breakfast Recipes

Total Time 10 minutes

Number Of Ingredients 4

1 cup sliced fresh strawberries
1 teaspoon sugar
½ cup nonfat plain Greek yogurt
¼ cup granola

Steps:

  • Combine strawberries and sugar in a small bowl and let stand until the berries start to release juice, about 5 minutes.
  • To assemble parfait, layer yogurt and the strawberries with their juice in a 2-cup container. Top with granola.

Nutrition Facts : Calories 284.9 calories, CarbohydrateContent 37.2 g, CholesterolContent 5.6 mg, FatContent 8.3 g, FiberContent 6.1 g, ProteinContent 17.1 g, SaturatedFatContent 1.4 g, SodiumContent 49.8 mg, SugarContent 22 g

MCDONALD'S YOGURT PARFAIT - TOP SECRET RECIPES



McDonald's Yogurt Parfait - Top Secret Recipes image

This McDonald's yogurt parfait recipe is super easy to make, plus it's low fat and delicious. The yogurt in the original is very sweet and creamy like Yoplait. So that's the brand that you should use, although any brand of a vanilla yogurt will work fine (see update in "Tidbits"). If you use Yoplait, you'll need two 6-ounce containers of the stuff per serving. For the granola, just look for one that contains mostly oats. It should be crunchy and sweet, and can also include puffed rice bits. You can make these McDonald's yogurt parfaits a day or two ahead of time. Keep the fruit and yogurt parfairt covered in the fridge, and hold off on the granola topping until just before you serve them or it'll get soggy. Also, try our McDonald's strawberry banana smoothie recipe. Source: Even More Top Secret Recipes by Todd Wilbur.

Provided by Todd Wilbur

Total Time 5 minutes0S

Prep Time 2 minutes30S

Cook Time 2 minutes30S

Number Of Ingredients 4

Nutrition Facts : Calories 328 calories

More about "parfait recipe easy recipes"

MCDONALD'S YOGURT PARFAIT - TOP SECRET RECIPES
This McDonald's yogurt parfait recipe is super easy to make, plus it's low fat and delicious. The yogurt in the original is very sweet and creamy like Yoplait. So that's the brand that you should use, although any brand of a vanilla yogurt will work fine (see update in "Tidbits"). If you use Yoplait, you'll need two 6-ounce containers of the stuff per serving. For the granola, just look for one that contains mostly oats. It should be crunchy and sweet, and can also include puffed rice bits. You can make these McDonald's yogurt parfaits a day or two ahead of time. Keep the fruit and yogurt parfairt covered in the fridge, and hold off on the granola topping until just before you serve them or it'll get soggy. Also, try our McDonald's strawberry banana smoothie recipe. Source: Even More Top Secret Recipes by Todd Wilbur.
From topsecretrecipes.com
Reviews 4.9
Total Time 5 minutes0S
Calories 328 calories per serving
See details


PERFECT ROAST CHICKEN RECIPE | JAMIE OLIVER CHRISTMAS RECIPES
A super-reliable roast chicken recipe to give you juicy meat and crispy skin, every time.
From jamieoliver.com
Total Time 1 hours 25 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 374 calories per serving
    1. Remove the chicken from the fridge 30 minutes before you want to cook it, to let it come up to room temperature.
    2. Preheat the oven to 240°C/475°F/gas 9.
    3. Wash and roughly chop the vegetables – there’s no need to peel them. Break the garlic bulb into cloves, leaving them unpeeled.
    4. Pile all the veg, garlic and herbs into the middle of a large roasting tray and drizzle with oil.
    5. Drizzle the chicken with oil and season well with sea salt and black pepper, then rub all over the bird. Place the chicken on top of the vegetables.
    6. Carefully prick the lemon all over, using the tip of a sharp knife (if you have a microwave, you could pop the lemon in these for 40 seconds at this point as this will really bring out the flavour). Put the lemon inside the chicken’s cavity, with the bunch of herbs.
    7. Place the tray in the oven, then turn the heat down immediately to 200°C/400°F/gas 6 and cook for 1 hour 20 minutes.
    8. If you’re doing roast potatoes and veggies, this is the time to crack on with them – get them into the oven for the last 45 minutes of cooking.
    9. Baste the chicken halfway through cooking and if the veg look dry, add a splash of water to the tray to stop them from burning.
    10. When the chicken is cooked, take the tray out of the oven and transfer the chicken to a board to rest for 15 minutes or so. Cover it with a layer of tin foil and a tea towel and leave aside while you make your gravy.
    11. To carve your chicken, remove any string and take off the wings (break them up and add to your gravy, along with the veg trivet, for mega flavour). Carefully cut down between the leg and the breast. Cut through the joint and pull the leg off.
    12. Repeat on the other side, then cut each leg between the thigh and the drumstick so you end up with four portions of dark meat. Place these on a serving platter.
    13. You should now have a clear space to carve the rest of your chicken. Angle the knife along the breastbone and carve one side off, then the other.
    14. When you get down to the fussy bits, just use your fingers to pull all the meat off, and turn the chicken over to get all the tasty, juicy bits from underneath. You should be left with a stripped carcass, and a platter full of lovely meat that you can serve with your piping hot gravy and some delicious roast veg.
See details


PERFECT ROAST CHICKEN RECIPE | JAMIE OLIVER CHRISTMAS RECIPES
A super-reliable roast chicken recipe to give you juicy meat and crispy skin, every time.
From jamieoliver.com
Total Time 1 hours 25 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 374 calories per serving
    1. Remove the chicken from the fridge 30 minutes before you want to cook it, to let it come up to room temperature.
    2. Preheat the oven to 240°C/475°F/gas 9.
    3. Wash and roughly chop the vegetables – there’s no need to peel them. Break the garlic bulb into cloves, leaving them unpeeled.
    4. Pile all the veg, garlic and herbs into the middle of a large roasting tray and drizzle with oil.
    5. Drizzle the chicken with oil and season well with sea salt and black pepper, then rub all over the bird. Place the chicken on top of the vegetables.
    6. Carefully prick the lemon all over, using the tip of a sharp knife (if you have a microwave, you could pop the lemon in these for 40 seconds at this point as this will really bring out the flavour). Put the lemon inside the chicken’s cavity, with the bunch of herbs.
    7. Place the tray in the oven, then turn the heat down immediately to 200°C/400°F/gas 6 and cook for 1 hour 20 minutes.
    8. If you’re doing roast potatoes and veggies, this is the time to crack on with them – get them into the oven for the last 45 minutes of cooking.
    9. Baste the chicken halfway through cooking and if the veg look dry, add a splash of water to the tray to stop them from burning.
    10. When the chicken is cooked, take the tray out of the oven and transfer the chicken to a board to rest for 15 minutes or so. Cover it with a layer of tin foil and a tea towel and leave aside while you make your gravy.
    11. To carve your chicken, remove any string and take off the wings (break them up and add to your gravy, along with the veg trivet, for mega flavour). Carefully cut down between the leg and the breast. Cut through the joint and pull the leg off.
    12. Repeat on the other side, then cut each leg between the thigh and the drumstick so you end up with four portions of dark meat. Place these on a serving platter.
    13. You should now have a clear space to carve the rest of your chicken. Angle the knife along the breastbone and carve one side off, then the other.
    14. When you get down to the fussy bits, just use your fingers to pull all the meat off, and turn the chicken over to get all the tasty, juicy bits from underneath. You should be left with a stripped carcass, and a platter full of lovely meat that you can serve with your piping hot gravy and some delicious roast veg.
See details


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