PANERA GREEK SALAD WITH CHICKEN CALORIES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHICKEN CAESAR WRAPS RECIPE: HOW TO MAKE IT



Chicken Caesar Wraps Recipe: How to Make It image

This classic handheld with tender chicken, Parmesan cheese and chopped Caesar croutons features the perfect amount of dressing for a tasty meal any night. Nancy Pratt - Longview, TX

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 6 wraps.

Number Of Ingredients 8

3/4 cup reduced-fat creamy Caesar salad dressing
1/4 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/4 teaspoon pepper
3 cups cubed cooked chicken breast
2 cups torn romaine
3/4 cup Caesar salad croutons, coarsely chopped
6 whole wheat tortillas (8 inches), room temperature

Steps:

  • In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up.

Nutrition Facts : Calories 337 calories, FatContent 12g fat (2g saturated fat), CholesterolContent 57mg cholesterol, SodiumContent 730mg sodium, CarbohydrateContent 29g carbohydrate (2g sugars, FiberContent 4g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat

WENDY'S SPICY CHICKEN FILLET SANDWICH ... - TOP SECRET RECIP…



Wendy's Spicy Chicken Fillet Sandwich ... - Top Secret Recip… image

Wendy's kicked it up a notch in 1996 when the burger chain introduced the Spicy Chicken Fillet Sandwich. The deep-fried chicken fillet is breaded with a secret coating containing just a bit of sting for those who like their food with heat. It's not knock-your-socks-off hot, but the spice gives the chicken a great flavor that's got customers coming back for more.In this Top Secret Recipes reduced-fat Wendy's spicy chicken fillet sandwich recipe, you'll learn how to get that heat in the chicken, and then how to use a special baking technique that will give the clucker meat a breaded-and-fried consistency without too much oil.Nutrition Facts Serving size–1 sandwich Total servings–4 Calories per serving–380 (Original–410) Fat per serving–8g (Original–15g) Source: Low-Fat Top Secret Recipes by Todd Wilbur.

Provided by Todd Wilbur

Total Time 16 minutes0S

Prep Time 8 minutes0S

Cook Time 8 minutes0S

Number Of Ingredients 15

Nutrition Facts : Calories 380 calories

More about "panera greek salad with chicken calories recipes"

WENDY'S SPICY CHICKEN FILLET SANDWICH ... - TOP SECRET RECIP…
Wendy's kicked it up a notch in 1996 when the burger chain introduced the Spicy Chicken Fillet Sandwich. The deep-fried chicken fillet is breaded with a secret coating containing just a bit of sting for those who like their food with heat. It's not knock-your-socks-off hot, but the spice gives the chicken a great flavor that's got customers coming back for more.In this Top Secret Recipes reduced-fat Wendy's spicy chicken fillet sandwich recipe, you'll learn how to get that heat in the chicken, and then how to use a special baking technique that will give the clucker meat a breaded-and-fried consistency without too much oil.Nutrition Facts Serving size–1 sandwich Total servings–4 Calories per serving–380 (Original–410) Fat per serving–8g (Original–15g) Source: Low-Fat Top Secret Recipes by Todd Wilbur.
From topsecretrecipes.com
Reviews 5.0
Total Time 16 minutes0S
Calories 380 calories per serving
See details


CALORIES IN GREEK SALAD AND NUTRITION FACTS - FATSECRET
Aug 21, 2007 · There are 106 calories in 1 cup of Greek Salad. Get full nutrition facts and other common serving sizes of Greek Salad including 1 oz and 100 g.
From fatsecret.com
See details


THE HEALTHIEST ORDERS AT PANERA, SAY ... - EAT THIS NOT THAT
Feb 04, 2019 · Yes, there are actually 10 vegetables in this soup. NYC-based Registered Dietitian, Natalie Rizzo, MS, RD, and author of The No-Brainer Nutrition Guide For Every Runner says the ten vegetable soup is a great accompaniment to a salad or sandwich. "With just 100 calories …
From eatthis.com
See details


BBQ CHICKEN SALAD {BETTER THAN A RESTAURANT!} - WELLPLATED.COM
May 18, 2016 · Preheat a grill to medium-high heat. Brush both sides of the pounded chicken breast with olive oil and sprinkle with salt and pepper. Grill on one side for 4 minutes, flip, brush the grilled sides with barbecue sauce, then grill the other side for 3 to 4 minutes, until the chicken …
From wellplated.com
See details


FUJI APPLE SALAD DRESSING - PANERA COPYCAT RECIPE ...
Feb 16, 2021 · It’s perfect for tossing with a copycat Fuji Apple Chicken Salad or drizzling over your favorite salad! Over the past 20 years, I’ve eaten A LOT of Fuji Apple Chicken Salads at Panera Bread. It’s my favorite salad …
From whitneybond.com
See details


EVERYTHING KETO AT PANERA BREAD IN 2022 - KETOCONNECT
Jul 27, 2021 · 3. Green Goddess Cobb Salad with Chicken (whole, no pickled onions) Full of protein to keep you full throughout the day, this low carb salad consists of grilled chicken, arugula, …
From ketoconnect.net
See details


COPYCAT PANERA® BROCCOLI CHEDDAR SOUP RECIPE | ALLRECIPES
11 Radish Salad Recipes Everyone Will Love These vibrant, crowd-pleasing salads have one delicious ingredient in common: radishes. The gorgeous root vegetable adds sweet-yet-peppery …
From allrecipes.com
See details


GREEK SALAD RECIPE (VIDEO) - NATASHASKITCHEN.COM
Jul 05, 2021 · Fresh Greek Salad is a must-try and one of the healthiest salad recipes! It comes together fast and is loaded with cucumber, tomato, and avocado, with tangy bites of olives and feta cheese. You will fall in love with the homemade Greek salad …
From natashaskitchen.com
See details


90 EASY GREEK RECIPES THAT'LL MAKE YOU SAY "OPA"
May 08, 2018 · Mediterranean Chicken Orzo Soup My husband is Greek, so I'm always trying new Mediterranean recipes. This lemon chicken orzo soup is his favorite dish that I make. Serve it with …
From tasteofhome.com
See details


ASIAN CHICKEN SALAD RECIPE | ALLRECIPES
Yum! The dressing is a dead-ringer for the ones used on Wendy's Mandarin Chicken Salad and also the asian chicken salads served at Chili's, Houston's and Panera Bread. It seriously should be printed in one of those "secret restaurant recipes …
From allrecipes.com
See details


ASIAN CHICKEN SALAD RECIPE | ALLRECIPES
Yum! The dressing is a dead-ringer for the ones used on Wendy's Mandarin Chicken Salad and also the asian chicken salads served at Chili's, Houston's and Panera Bread. It seriously should be printed in one of those "secret restaurant recipes …
From allrecipes.com
See details


HOW MANY CALORIES ARE IN SALAD? DIFFERENT TYPES AND TO…
Jun 03, 2021 · Compared with other salads, Greek salad is relatively low in calories and carbs. It also contains a moderate amount of heart-healthy fats from ingredients like olives, feta …
From healthline.com
See details


COPYCAT PANERA CHICKEN AND WILD RICE SOUP - GAL ON A MISSION
Jan 11, 2016 · As with all soups, it starts with your most basic ingredients: chicken stock or broth, carrots, celery, salt and pepper, onions, etc. The ingredient that takes this soup to a whole new level is …
From galonamission.com
See details


45+ RESTAURANT COPYCAT RECIPES TO MAKE AT HOME — EAT THIS ...
Feb 01, 2022 · The Oriental Chicken Salad at Applebee's is great and all, but have you tried our version? This light version is an ode to Wolfgang Puck's very own original creation, but lighter with fewer calories, making it one of the lightest copycat recipes. Get our recipe for Chinese Chicken Salad.
From eatthis.com
See details


THE HEALTHIEST THINGS TO EAT AT PANERA BREAD - NBC NEWS
Jun 15, 2018 · Modern Greek Salad with Quinoa. There are plenty of healthy ingredients, like olives, kale and romaine lettuce, in this main-sized salad. Like most restaurant meals, the sodium is …
From nbcnews.com
See details


SUBWAY TUNA SALAD - COPYKAT RECIPES
Oct 26, 2021 · Recipe Variations. No need to just make a tuna salad sandwich. Here are some great ways to make it as a tuna melt, wrap, or salad instead. Tuna Melt: Place the scoops of tuna on the …
From copykat.com
See details


GREEN GODDESS COBB SALAD RECIPE | THE LEAF NUTRISYSTEM
This healthy cobb salad recipe was inspired by the popular lunchtime pick from Panera Bread. However, our version is lower in calories and weight loss-friendly! While Panera Bread’s Green Goddess Cobb Salad with Chicken contains 500 calories*, our perfectly portioned option clocks in at just 300 calories.
From leaf.nutrisystem.com
See details


GAME DAY - PANERA BREAD
Discover great-tasting, clean food at Panera Bread! From our breakfast sandwiches and wraps, to our salads, soups, tasty pastries, and coffee drinks, you can always find a fast meal option …
From panerabread.com
See details


CHICK-FIL-A CHICKEN TORTILLA SOUP - SAVOR THE FLAVOUR
Sep 17, 2021 · What are the calories for Chick-fil-A chicken tortilla soup? For a medium soup serving at CFA (1 cup), there are 260 calories, 6g fat, 29g carbs, 3g fiber, and 11g protein. For the same serving size, our copycat recipe has 220 calories…
From savortheflavour.com
See details


COPYCAT PANERA AUTUMN SQUASH SOUP - THE CAFé SUCRE FARINE
Oct 14, 2015 · 2. Other online recipes for Panera's Autumn Squash soup use somewhat similar ingredients. For example, the quantity of butternut squash is the same for all the recipes I checked. The big difference between the other recipes …
From thecafesucrefarine.com
See details


KITCHEN SINK COOKIES (PANERA BREAD COPYCAT)
Mar 17, 2021 · According to Panera’s nutrition info, their Kitchen Sink cookie has 800 calories in it. That is….a lot. That is….a lot. They are huge and intended for sharing, but according to my calculator, my jumbo version, as written below, comes in at 481 calories.
From persnicketyplates.com
See details


HEALTHY DINNER RECIPES - TASTES BETTER FROM SCRATCH
Feb 01, 2021 · Greek Yogurt Chicken Salad Lettuce Wraps 4.89 from 9 votes Healthy Chicken Salad Lettuce Wraps made with shredded chicken, apples, grapes, celery, almonds, craisins, and onion for a light lunch or healthy dinner.
From tastesbetterfromscratch.com
See details


100 BEST SOUP RECIPES | MYRECIPES
Jan 17, 2017 · Lemony Greek Chicken Soup Recipe. This 20-minute dish provides 32g of protein and is just 261 calories per serving. To ensure this comforting soup’s velvety texture, …
From myrecipes.com
See details


COPYCAT PANERA AUTUMN SQUASH SOUP - THE CAFé SUCRE FARINE
Oct 14, 2015 · 2. Other online recipes for Panera's Autumn Squash soup use somewhat similar ingredients. For example, the quantity of butternut squash is the same for all the recipes I checked. The big difference between the other recipes …
From thecafesucrefarine.com
See details


KITCHEN SINK COOKIES (PANERA BREAD COPYCAT)
Mar 17, 2021 · According to Panera’s nutrition info, their Kitchen Sink cookie has 800 calories in it. That is….a lot. That is….a lot. They are huge and intended for sharing, but according to my calculator, my jumbo version, as written below, comes in at 481 calories.
From persnicketyplates.com
See details


HEALTHY DINNER RECIPES - TASTES BETTER FROM SCRATCH
Feb 01, 2021 · Greek Yogurt Chicken Salad Lettuce Wraps 4.89 from 9 votes Healthy Chicken Salad Lettuce Wraps made with shredded chicken, apples, grapes, celery, almonds, craisins, and onion for a light lunch or healthy dinner.
From tastesbetterfromscratch.com
See details


100 BEST SOUP RECIPES | MYRECIPES
Jan 17, 2017 · Lemony Greek Chicken Soup Recipe. This 20-minute dish provides 32g of protein and is just 261 calories per serving. To ensure this comforting soup’s velvety texture, …
From myrecipes.com
See details


40 COZY, CREAMY SOUP RECIPES | MYRECIPES
Aug 20, 2020 · Inspired by Greek avgolemono, this recipe yields a creamy, comforting, bright bowl of soup that delivers everything we want when feeling a little under the weather. Heck, served with a warm blanket and a cozy couch, we’re convinced this lemony chicken …
From myrecipes.com
See details


SEARCH - TOP SECRET RECIPES
The smoky marinade for the chicken here is basically a brine that adds just the right amount of saltiness and flavor through osmosis, so be sure not to let the chicken soak longer than specified. Of course, the lead performer in any salad …
From topsecretrecipes.com
See details


7-DAY, 2000-CALORIE DIET MEAL PLAN, DESIGNED BY A ...
Dec 17, 2020 · This 2000-calorie meal plan is designed by a Registered Dietitian to make healthy eating easy for you. Try our 7-day meal plan, full of quick, delicious ideas for breakfast, lunch, …
From goodhousekeeping.com
See details


WHOLE30 CREAMY GARLIC CHICKEN (DAIRY FREE, PALEO) - 40 APRONS
Jan 25, 2022 · Place 4 chicken cutlets in hot oil and pan-fry approximately 4 to 5 minutes, or until golden and no longer pink. Flip cutlets over and repeat on other side, cooking 4 to 5 minutes or until chicken is cooked through. Transfer cooked chicken …
From 40aprons.com
See details


20 HEALTHY RECIPES FOR PICKY EATERS YOU'LL ACTUALLY WANT ...
This avocado chicken salad tastes like the classic, minus all the unhealthy fats you normally get from the mayo. If you or your friend are a really picky eater, feel free to put a slice of cheese on top of your chicken salad …
From spoonuniversity.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »