PAN FRIED POTATOES RECIPE RECIPES
HOME-FRIED POTATOES RECIPE | ALLRECIPES
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain, cool cut into 1/2 inch cubes.
- In a large skillet, heat 1 tablespoon olive oil over medium high heat. Add onion and green pepper. Cook, stirring often, until soft; about 5 minutes. Transfer to a plate and set aside.
- Pour remaining 2 tablespoons of oil into the skillet and turn heat to medium-high. Add potato cubes, salt, paprika and black pepper. Cook, stirring occasionally, until potatoes are browned; about 10 minutes. Stir in the onions, green peppers and parsley and cook for another minute. Serve hot.
Nutrition Facts : Calories 262.4 calories, CarbohydrateContent 38.3 g, FatContent 10.6 g, FiberContent 4.3 g, ProteinContent 4.7 g, SaturatedFatContent 1.5 g, SodiumContent 601.6 mg, SugarContent 4.3 g
PAN FRIED HAKE RECIPE BY FEROZA JOOSSUB ASMALL
Pan Fried Hake
Provided by Feroza Joossub Asmall
Total Time 60 minutes
Prep Time 15 minutes
Cook Time 60 minutes
Number Of Ingredients 7
Steps:
- Marinate the fish with the above. Fry in butter with a dash of peri peri oil (peri peri oil is optional). Serve with a side salad or some veggies, chips, mash or potatoes. Enjoy.
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