EASY CRISPY PAN-FRIED BREADED CHICKEN BREAST RECIPE – BEST ...
This easy pan-fried breaded chicken recipe is amazing! The breading is perfectly brown and crispy, the chicken inside is moist and tender, it's so juicy and delicious!
Provided by MelanieCooks.com
Categories Chicken
Total Time 13 minutes
Prep Time 5 minutes
Cook Time 8 minutes
Yield 4
Number Of Ingredients 6
Steps:
- If the chicken breasts are thicker than 1 inch, either pound them to a 1-inch thickness or slice them into 2 thin layers.
- Crack the eggs in a bowl and whisk with a fork.
- Put the bread crumbs on a large plate.
- Heat the oil in a large non-stick frying pan over medium-high heat.
- Dip each chicken breast in eggs first on both sides, then dip in breadcrumbs on both sides, pressing into the bread crumbs so they stick better.
- Put breaded chicken breasts on a frying pan, making sure they are not touching. Sprinkle the chicken with 1/3 tsp salt and 1/8 tsp pepper.
- Cook for 4 minutes, then carefully flip the chicken with a spatula. Sprinkle with remaining 1/3 tsp salt and 1/8 tsp pepper.
- Cook the chicken for another 4 minutes, or until cooked through (uniformly white in the middle).
Nutrition Facts : Calories 498 kcal, CarbohydrateContent 39 g, ProteinContent 34 g, FatContent 22 g, SaturatedFatContent 3 g, CholesterolContent 154 mg, SodiumContent 946 mg, FiberContent 2 g, SugarContent 3 g, ServingSize 1 serving
BREADED PAN-FRIED SALMON RECIPE | ALLRECIPES
I love this recipe, it is absolutely delici-oso! These breaded pan-fried salmon fillets are best served with steamed rice and spring mix salad, or broccoli florets and mashed potatoes, or on a toasted roll for a sandwich.
Provided by ShareWithMe
Categories Salmon Fillets
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 6 fillets
Number Of Ingredients 9
Steps:
- Heat oil to 350 degrees F (175 degrees C) in a cast iron skillet over medium heat.
- Whisk cornmeal, flour, seasoned salt, lemon pepper, kosher salt, and white pepper together in a medium bowl.
- Crack eggs into a separate bowl; beat about 10 seconds. Dip salmon fillet into the eggs and coat completely. Dredge salmon in the cornmeal mixture to cover completely. Shake off excess.
- Lower salmon carefully into the hot oil in batches of 2 or 3. Fry, flipping halfway, until a golden brown crust forms, 8 to 10 minutes. Transfer to a plate lined with 3 to 4 sheets of paper towels to drain. Repeat with remaining salmon.
Nutrition Facts : Calories 379.8 calories, CarbohydrateContent 36.2 g, CholesterolContent 144.1 mg, FatContent 11.2 g, FiberContent 1.8 g, ProteinContent 31.3 g, SaturatedFatContent 2.4 g, SodiumContent 1619.4 mg, SugarContent 0.8 g
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