FRIED OKRA RECIPE | ALLRECIPES
A simple Southern classic! Okra is dredged in seasoned cornmeal, then fried until golden.
Provided by Allrecipes Member
Categories Okra Recipes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a small bowl, soak okra in egg for 5 to 10 minutes. In a medium bowl, combine cornmeal, salt, and pepper.
- Heat oil in a large skillet over medium-high heat. Dredge okra in the cornmeal mixture, coating evenly. Carefully place okra in hot oil; stir continuously. Reduce heat to medium when okra first starts to brown, and cook until golden. Drain on paper towels.
Nutrition Facts : Calories 393.6 calories, CarbohydrateContent 29 g, CholesterolContent 46.5 mg, FatContent 29.2 g, FiberContent 2.2 g, ProteinContent 4.7 g, SaturatedFatContent 4.7 g, SodiumContent 167.3 mg, SugarContent 1.4 g
FRIED OKRA RECIPE | ALLRECIPES
A simple Southern classic! Okra is dredged in seasoned cornmeal, then fried until golden.
Provided by Allrecipes Member
Categories Okra Recipes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a small bowl, soak okra in egg for 5 to 10 minutes. In a medium bowl, combine cornmeal, salt, and pepper.
- Heat oil in a large skillet over medium-high heat. Dredge okra in the cornmeal mixture, coating evenly. Carefully place okra in hot oil; stir continuously. Reduce heat to medium when okra first starts to brown, and cook until golden. Drain on paper towels.
Nutrition Facts : Calories 393.6 calories, CarbohydrateContent 29 g, CholesterolContent 46.5 mg, FatContent 29.2 g, FiberContent 2.2 g, ProteinContent 4.7 g, SaturatedFatContent 4.7 g, SodiumContent 167.3 mg, SugarContent 1.4 g
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