PAN FRIED BATTERED FISH RECIPES

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FRIED OKRA RECIPE | ALLRECIPES



Fried Okra Recipe | Allrecipes image

A simple Southern classic! Okra is dredged in seasoned cornmeal, then fried until golden.

Provided by Allrecipes Member

Categories     Okra Recipes

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 6

10 pods okra, sliced in 1/4 inch pieces
1 egg, beaten
1 cup cornmeal
¼ teaspoon salt
¼ teaspoon ground black pepper
½ cup vegetable oil

Steps:

  • In a small bowl, soak okra in egg for 5 to 10 minutes. In a medium bowl, combine cornmeal, salt, and pepper.
  • Heat oil in a large skillet over medium-high heat. Dredge okra in the cornmeal mixture, coating evenly. Carefully place okra in hot oil; stir continuously. Reduce heat to medium when okra first starts to brown, and cook until golden. Drain on paper towels.

Nutrition Facts : Calories 393.6 calories, CarbohydrateContent 29 g, CholesterolContent 46.5 mg, FatContent 29.2 g, FiberContent 2.2 g, ProteinContent 4.7 g, SaturatedFatContent 4.7 g, SodiumContent 167.3 mg, SugarContent 1.4 g

FRIED OKRA RECIPE | ALLRECIPES



Fried Okra Recipe | Allrecipes image

A simple Southern classic! Okra is dredged in seasoned cornmeal, then fried until golden.

Provided by Allrecipes Member

Categories     Okra Recipes

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 6

10 pods okra, sliced in 1/4 inch pieces
1 egg, beaten
1 cup cornmeal
¼ teaspoon salt
¼ teaspoon ground black pepper
½ cup vegetable oil

Steps:

  • In a small bowl, soak okra in egg for 5 to 10 minutes. In a medium bowl, combine cornmeal, salt, and pepper.
  • Heat oil in a large skillet over medium-high heat. Dredge okra in the cornmeal mixture, coating evenly. Carefully place okra in hot oil; stir continuously. Reduce heat to medium when okra first starts to brown, and cook until golden. Drain on paper towels.

Nutrition Facts : Calories 393.6 calories, CarbohydrateContent 29 g, CholesterolContent 46.5 mg, FatContent 29.2 g, FiberContent 2.2 g, ProteinContent 4.7 g, SaturatedFatContent 4.7 g, SodiumContent 167.3 mg, SugarContent 1.4 g

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