PAN FRIED BAO RECIPES

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PAN-FRIED PORK BUNS-SHENG JIAN BAO RECIPE | CHINA SICHUAN FOOD



Pan-Fried Pork Buns-Sheng Jian Bao Recipe | China Sichuan Food image

Chinese Pan-fried pork Buns

Provided by Elaine

Categories     staple

Total Time 80 minutes

Prep Time 60 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 22

300 g all-purpose flour
155 ml water ( room temperature)
2 tsp. instant yeast
1 tbsp. sugar
1/4 tsp. salt
250 g pork ( with 20% fat)
200 g pork jelly or beef jelly or chicken jelly
1 tsp. salt
1 tsp. sugar
1/2 tsp. ground pepper
1 tbsp. Chinese cooking wine
1.5 tbsp. light soy sauce
1 tsp. dark soy sauce ( , optional )
1.5 tbsp. oyster sauce
1 tbsp. sesame oil
1 tbsp. chopped ginger
1 tbsp. chopped scallion
1 tsp. Sichuan peppercorn seeds
1/2 cup hot boiling water
1 tbsp. oil
Roasted black sesame seeds for garnish
Green onion for garnish

Steps:

  • For the dough
  • For the filling
  • Assemble and Frying

Nutrition Facts : Calories 364 kcal, CarbohydrateContent 44 g, ProteinContent 14 g, FatContent 14 g, SaturatedFatContent 4 g, CholesterolContent 30 mg, SodiumContent 780 mg, FiberContent 2 g, SugarContent 4 g, ServingSize 1 serving

STEAM-FRIED BAO BUNS (SHENG JIAN BAO) RECIPE | BBC GOOD FOOD



Steam-fried bao buns (Sheng jian bao) recipe | BBC Good Food image

This street food dim sum from Beijing is an authentic type of bao bun that puffs up in the pan. You can fill with minced chicken, pork or prawns if you don't want to go veggie

Provided by Ching-He Huang

Categories     Snack, Starter

Total Time 2 hours

Prep Time 1 hours 30 minutes

Cook Time 30 minutes

Yield makes 20

Number Of Ingredients 19

300g plain flour
30g white caster sugar
1 tsp fast-action dried yeast
1 tsp vegetable stock powder (I used Marigold bouillon powder)
¼ tsp golden caster sugar
¼ tsp ground white pepper
1 tbsp soy sauce
½ tbsp cornflour
thumb-sized piece of ginger , peeled and finely grated
3 tbsp rapeseed oil , plus extra for greasing
10g dried shiitake mushrooms , soaked and finely chopped
50g rice noodles , soaked in boiling water and chopped
50g smoked tofu , finely chopped
2 spring onions , finely chopped
35g canned sweetcorn , drained
½ tbsp sesame oil
50g Chinese cabbage , washed and finely chopped
50g sriracha
50g vegetarian oyster sauce

Steps:

  • In a large bowl, mix the flour, sugar, yeast and 1/ 4 tsp salt with 180ml lukewarm water. Knead the mixture for 10 mins or until elastic. Put in a lightly oiled bowl, cover with a damp tea towel and leave in a warm place to prove until it has doubled in size, about 1 1/ 2 hrs.
  • Meanwhile, in a small bowl, mix the seasoning ingredients and 1/ 4 tsp salt. In a separate small bowl, mix the cornflour with 2 tbsp cold water and set aside.
  • In a wok over a medium heat, fry the ginger with 1 tbsp rapeseed oil for 30 secs. Add the mushrooms and the seasoning mixture and stir-fry for 1 min. Pour the cornflour paste into the wok and stir-fry for 1 min more, or until the sauce thickens.
  • Add the Chinese cabbage and fry briefly, then remove the wok from the heat. Add the noodles, tofu, spring onions, sweetcorn and sesame oil. Gently fold everything together so that the filling is evenly mixed, then leave to cool.
  • Punch the air out of the dough and divide into 20 small balls about the size of a golf ball, each weighing roughly 25g. Put them in a roasting tin and re-cover with the tea towel. Leave in a warm place to prove for a further 20 mins.
  • Flatten the dough balls with your hands. Use the tip of a rolling pin to roll around the edge of the dough ball a few times to flatten it, then gently work around the edges using your fingertips. The aim is to achieve a round sheet of dough with a thicker bump in the middle on which you can place the filling. Repeat until all of the balls have been rolled. Cover them again with the damp tea towel as you go so they don’t dry out.
  • Taking a dough sheet in the palm of your hand, put 2 tsp of the filling in the middle. Cup your palm so the filling remains in the middle, then gently gather up the edges into the middle and twist to seal. Continue until all the buns are filled. Put them back in the roasting tin and re-cover with the tea towel again
  • Add 1 tbsp rapeseed oil to a frying pan over a medium heat. Arrange half the buns in the pan, leaving 1/ 2 cm between them so they have enough room to rise during cooking. Fry for 1-2 mins, sprinkling with a little water, then pour 100ml water into the pan and cover with a tight-fitting lid.
  • Cook for 2-3 mins until all the water has evaporated and the buns have doubled in size. They should become very white and the bottom should be crispy and golden brown. Repeat the process with the remaining 1 tbsp oil and the rest of the buns. Mix the sriracha and oyster sauce together in a small dish and serve with the buns.

Nutrition Facts : Calories 98 calories, FatContent 2 grams fat, CarbohydrateContent 16 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 1 grams fiber, ProteinContent 2 grams protein, SodiumContent 0.2 milligram of sodium

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STEAM-FRIED BAO BUNS (SHENG JIAN BAO) RECIPE | BBC GOOD FOOD
This street food dim sum from Beijing is an authentic type of bao bun that puffs up in the pan. You can fill with minced chicken, pork or prawns if you don't want to go veggie
From bbcgoodfood.com
Total Time 2 hours
Category Snack, Starter
Cuisine Chinese
Calories 98 calories per serving
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