PAM GRILLING SPRAY RECIPES

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MEXICAN CORNBREAD CASSEROLE RECIPE BY MADELINE BUIANO



Mexican Cornbread Casserole Recipe by Madeline Buiano image

This recipe for Mexican cornbread casserole is a can't-beat dinner dish. Cornbread is topped with melted cheese, ground beef and tomatoes to make a mouthwatering dish for all ages. This recipe is courtesy of Ready Set Eat. 

Provided by THEDAILYMEAL.COM

Total Time 34 minutes59S

Prep Time 14 minutes59S

Cook Time 19 minutes59S

Yield 6

Number Of Ingredients 10

no-stick cooking spray, preferably pam original
1 pkg (8.5 oz each) corn muffin mix
1/4 cup egg beaters
1/3 cup reduced fat (2%) milk
3/4 cup corn, preferably birds eye sweet kernel, divided
1/2 pound ground chuck beef (80% lean)
1 can (10 oz each) diced tomatoes & green chilies, drained, preferably ro*tel original
1 can (8 oz each) tomato sauce, preferably hunt's
1/2 teaspoon ground cumin
1 cup shredded reduced fat mexican cheese blend

Steps:

  • Preheat oven to 375°F.
  • Spray 8x8-inch glass baking dish with cooking spray; set aside.
  • Stir together corn muffin mix, Egg Beaters, milk and half of corn in bowl.
  • Pour into prepared dish.
  • Meanwhile, cook beef in medium skillet over medium-high heat 3 to 5 minutes or until crumbled and no longer pink, stirring occasionally; drain.
  • Stir in drained tomatoes, tomato sauce, remaining corn and cumin.
  • Pour mixture over top of batter.
  • Top with cheese.
  • Bake 15 to 20 minutes or until edges are lightly browned and cornbread base is done.

Nutrition Facts : ServingSize 1 serving, Calories 541 calories, SugarContent 4 g, FatContent 19 g, CarbohydrateContent 72 g, CholesterolContent 86 mg, FiberContent 6 g, ProteinContent 23 g, SaturatedFatContent 7 g, SodiumContent 1352 mg, TransFatContent 0.4 g

MEXICAN CORNBREAD CASSEROLE RECIPE BY MADELINE BUIANO



Mexican Cornbread Casserole Recipe by Madeline Buiano image

This recipe for Mexican cornbread casserole is a can't-beat dinner dish. Cornbread is topped with melted cheese, ground beef and tomatoes to make a mouthwatering dish for all ages. This recipe is courtesy of Ready Set Eat. 

Provided by THEDAILYMEAL.COM

Total Time 34 minutes59S

Prep Time 14 minutes59S

Cook Time 19 minutes59S

Yield 6

Number Of Ingredients 10

no-stick cooking spray, preferably pam original
1 pkg (8.5 oz each) corn muffin mix
1/4 cup egg beaters
1/3 cup reduced fat (2%) milk
3/4 cup corn, preferably birds eye sweet kernel, divided
1/2 pound ground chuck beef (80% lean)
1 can (10 oz each) diced tomatoes & green chilies, drained, preferably ro*tel original
1 can (8 oz each) tomato sauce, preferably hunt's
1/2 teaspoon ground cumin
1 cup shredded reduced fat mexican cheese blend

Steps:

  • Preheat oven to 375°F.
  • Spray 8x8-inch glass baking dish with cooking spray; set aside.
  • Stir together corn muffin mix, Egg Beaters, milk and half of corn in bowl.
  • Pour into prepared dish.
  • Meanwhile, cook beef in medium skillet over medium-high heat 3 to 5 minutes or until crumbled and no longer pink, stirring occasionally; drain.
  • Stir in drained tomatoes, tomato sauce, remaining corn and cumin.
  • Pour mixture over top of batter.
  • Top with cheese.
  • Bake 15 to 20 minutes or until edges are lightly browned and cornbread base is done.

Nutrition Facts : ServingSize 1 serving, Calories 541 calories, SugarContent 4 g, FatContent 19 g, CarbohydrateContent 72 g, CholesterolContent 86 mg, FiberContent 6 g, ProteinContent 23 g, SaturatedFatContent 7 g, SodiumContent 1352 mg, TransFatContent 0.4 g

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