PALEO TOMATO SOUP RECIPES

PALEO RECIPES - BBC GOOD FOOD

Paleo recipes - BBC Good Food image

These Paleo-friendly recipes will work for many versions of the caveman diet.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

PALEO MARYLAND CRAB CAKES RECIPE | ALLRECIPES

Paleo Maryland Crab Cakes Recipe | Allrecipes image

Feel free to get creative! Add celery, jalapenos, or other ingredients. You can also use chopped shrimp in this recipe for shrimp cakes.

Provided by sammyc14

Categories Crab Cakes

Total Time 1 hours 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 14

Ingredients

1 large egg
2 tablespoons mayonnaise
1 teaspoon Dijon mustard
½ teaspoon Worcestershire sauce
¼ teaspoon hot pepper sauce (such as Tabasco®)
¼ teaspoon lemon juice
1 ½ teaspoons seafood seasoning, such as Old Bay™
ground black pepper to taste
1 pound fresh lump crabmeat
¼ cup almond flour
1 tablespoon finely diced red pepper
2 teaspoons sliced green onion
1 tablespoon chopped fresh parsley
⅓ cup almond flour

Steps:

Grease a baking sheet.
Whisk together egg, mayonnaise, Dijon mustard, Worcestershire sauce, hot sauce, lemon juice, seafood seasoning, and black pepper in a bowl.
Place crab meat in a separate bowl and pour egg and mayonnaise mixture in; gently combine with hands. Mix in 1/4 cup almond flour, peppers, green onions, and parsley.
Form mixture into 6 patties. Place 1/3 cup almond flour in a shallow bowl. Dredge each cake in almond flour and set on prepared sheet pan; refrigerate for at least 1 hour.
Preheat oven to 400 degrees F (200 degrees C).
Bake crab cakes in the oven until golden brown, 15 to 20 minutes.

Nutrition Facts : Calories 114.1 calories, CarbohydrateContent 4.3 g, CholesterolContent 46.9 mg, FatContent 6.8 g, FiberContent 0.2 g, ProteinContent 9.7 g, SaturatedFatContent 1 g, SodiumContent 272.6 mg, SugarContent 0.3 g

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