OVEN SWEET AND SOUR MEATBALLS RECIPES

Name: Easy Baked Sweet and Sour Meatballs
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 serving(s)
Ingredients: 1/4 cup cornstarch; 1/4 cup water; 1/4 cup ketchup; 1 cup pineapple juice; 3/4 cup apple cider vinegar; 4 teaspoons ponzu sauce, lime citrus dressing and sauce; 1/2 cup brown sugar; 4 teaspoons maple syrup; 1/2 cup water; 1 lb ground beef; 1 egg, lightly beaten; 1/4 cup applesauce; 1 tablespoon ponzu sauce, lime citrus dressing and sauce; 1/2 teaspoon salt; 1/2 teaspoon fresh ground black pepper; 1 teaspoon dried oregano; 1 cup fresh soft breadcrumbs, measure well packed (add extra if your meatballs need more binding to hold their shape); 1 cup pineapple chunk (optional); toasted sesame seeds (for decoration or presentation, optional, optional) (optional) or finely sliced green onion (for decoration or presentation) (optional)

EASY BAKED SWEET AND SOUR MEATBALLS RECIPE - FOOD.COM

Easy Baked Sweet and Sour Meatballs Recipe - Food.com image

A super quick ‘home-made’ sweet and sour sauce with tasty meatballs that are baked in the oven. Serve with rice or over warm noodles as a main meal. Alternatively serve them as a party food with cocktail forks or toothpicks. It may seem there are a lot of ingredients, but the sauce and meatballs take very little time to prepare. A budget friendly family meal or a great recipe to make for a potluck. You can use recipe #487741 Homemade ponzu sauce posted by GailAnng as a good substitute for the ‘ponzu lime citrus dressing and sauce.’

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4 serving(s)

Number Of Ingredients 19

Ingredients

1/4 cup cornstarch
1/4 cup water
1/4 cup ketchup
1 cup pineapple juice
3/4 cup apple cider vinegar
4 teaspoons ponzu sauce, lime citrus dressing and sauce
1/2 cup brown sugar
4 teaspoons maple syrup
1/2 cup water
1 lb ground beef
1 egg, lightly beaten
1/4 cup applesauce
1 tablespoon ponzu sauce, lime citrus dressing and sauce
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried oregano
1 cup fresh soft breadcrumbs, measure well packed (add extra if your meatballs need more binding to hold their shape)
1 cup pineapple chunk (optional)
toasted sesame seeds (for decoration or presentation, optional, optional) (optional) or finely sliced green onion (for decoration or presentation) (optional)

Steps:

For the sauce – mix the cornstarch with ¼ cup water in a small bowl. Set aside.
Add all of the remaining sauce ingredients to a small saucepan and stir over a medium heat for approximately one minute.
Add the cornstarch mixture and stir to combine.
Continue stirring until the mixture becomes thick and glossy- about 5 minutes. Set the sauce aside to cool.
For the meatballs – Preheat oven to 350°F (175°C ).
Use a food processor to make fresh breadcrumbs ( I used 4 slices of bread with crusts removed).
Add all meatball ingredients to a medium sized mixing bowl and thoroughly mix together.
Roll into small meatballs with your hands, using about a tablespoon of mix at a time.
Place meatballs in a 9 x 13 baking dish and, if using as a main meal, add the optional cup of pineapple chunks if desired - Just spread them evenly around the meatballs.
Pour the sweet and sour sauce over the meatballs , ensuring that they are all covered.
Bake for 30 minutes and stir. Continue to bake for another 15 minutes and stir again. Check for doneness and bake longer if needed.
Serve over rice or noodles for a main meal. Lightly sprinkle each meal with toasted sesame seeds or finely sliced green onions for presentation if desired.
Can be served as cocktail meatballs in a single large bowl with cocktail forks or toothpicks.

Nutrition Facts : Calories 514.5, FatContent 18.8, SaturatedFatContent 7.2, CholesterolContent 123.6, SodiumContent 626.5, CarbohydrateContent 60.3, FiberContent 0.9, SugarContent 41.1, ProteinContent 24.1

THE BEST SWEET AND SOUR MEATBALLS | ALLRECIPES

The Best Sweet and Sour Meatballs | Allrecipes image

An easy, delicious recipe made with ingredients you always have around the house! A definite winner! Wonderful served with rice!

Provided by KIMMY D

Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes

Total Time 1 hours 0 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 pound ground beef
1 egg
¼ cup dry bread crumbs
1 onion, diced
1 cup packed brown sugar
3 tablespoons all-purpose flour
1?½ cups water
¼ cup distilled white vinegar
3 tablespoons soy sauce

Steps:

In a medium bowl, combine the ground beef, egg, bread crumbs and onion. Mix thoroughly and shape into golf ball-sized balls.
In a large skillet over medium heat, gently brown the meatballs and set aside.
In a large saucepan, combine the brown sugar, flour, water, white vinegar and soy sauce. Mix thoroughly. Add meatballs and bring to a boil. Reduce heat and simmer, stirring often, for 30 minutes.

Nutrition Facts : Calories 516.3 calories, CarbohydrateContent 67.1 g, CholesterolContent 122.4 mg, FatContent 16.8 g, FiberContent 0.9 g, ProteinContent 24.5 g, SaturatedFatContent 6.4 g, SodiumContent 815 mg, SugarContent 55.4 g

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