OVEN PORK CHOP RECIPES RECIPES

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OVEN PORK CHOPS WITH ROASTED POTATO WEDGES - BBC GOOD FO…



Oven pork chops with roasted potato wedges - BBC Good Fo… image

This healthy take on chops and chips is full of flavour - just pop everything into the oven and cook

Provided by Emma Lewis

Categories     Dinner, Lunch, Main course

Total Time 50 minutes

Yield 4

Number Of Ingredients 9

700g sweet potatoes, peeled and sliced into wedges
2 tbsp olive oil
50g fresh breadcrumbs
1 garlic clove
1 tsp Dijon mustard
oil spray
4 pork chops, trimmed of any excess fat
100g bag mixed salad leaves
vinaigrette, to serve

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Toss the potatoes with the oil and cook in the oven for 35 mins until lightly charred, then season with a little salt.
  • Meanwhile, whizz together breadcrumbs, garlic and mustard in a food processor, then season lightly. Lightly oil a baking tray with the oil spray, place the chops on top and sprinkle some of the breadcrumb mixture over each chop. Spray with a little more oil, then bake for 20 mins until the meat is cooked through and the topping is golden. Serve with the sweet potato wedges and mixed leaves, lightly drizzled with vinaigrette if you like.

Nutrition Facts : Calories 468 calories, FatContent 15 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 48 grams carbohydrates, FiberContent 5 grams fiber, ProteinContent 40 grams protein, SodiumContent 0.61 milligram of sodium

5-INGREDIENT MEATBALLS RECIPE - PILLSBURY.COM



5-Ingredient Meatballs Recipe - Pillsbury.com image

These large-batch freezer-friendly meatballs are great on their own, or added to your favorite recipes.

Provided by Gerry Speirs

Total Time 1 hours 0 minutes

Prep Time 30 minutes

Yield 30

Number Of Ingredients 5

1 lb bacon
3 lb lean (at least 80%) ground beef
1 medium white onion, finely chopped
3 tablespoons dried oregano leaves
1/4 cup Progresso™ Italian style bread crumbs

Steps:

  • Heat oven to 350°F.In ungreased baking pan with sides, arrange 1 lb bacon slices. Bake 10 to 15 minutes. Reserve bacon drippings in small bowl.
  • Meanwhile, in large bowl, place 3 lb lean ground beef, chopped 1 medium white onion, 3 tablespoons dried oregano leaves and 1/4 cup Progresso™ Italian style bread crumbs.
  • Chop bacon into very small pieces; add to beef mixture. Using clean hands, mix beef mixture, making sure all ingredients are evenly distributed. Portion into about 30 (2-oz) pieces. Roll each piece into a ball.
  • Place large ovenproof skillet over medium-high heat; pour reserved bacon drippings into skillet. Add meatballs; cook about 3 minutes on each side or just until seared. (You may have to do this in batches.)
  • Place skillet in 350°F oven; bake 30 minutes or until meatballs are no longer pink in center.

Nutrition Facts : Calories 100 , CarbohydrateContent 1 g, CholesterolContent 30 mg, FatContent 0 , FiberContent 0 g, ProteinContent 9 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 105 mg, SugarContent 0 g, TransFatContent 0 g

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