OVEN BAG RECIPES RECIPES

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OVEN BAG RUMP ROAST RECIPE - FOOD.COM - RECIPES, FOOD ...



Oven Bag Rump Roast Recipe - Food.com - Recipes, Food ... image

This is one of my adopted recipes. This is suitable for any size roast just adjust the veggies for amount you want to serve. I didn't have new potatoes, I just halved regular Yukon God potatoes. I used an Oven Bag for this and roasted to 140°F and it came out nice and tender.

Total Time 1 hours 45 minutes

Prep Time 15 minutes

Cook Time 1 hours 30 minutes

Yield 10 serving(s)

Number Of Ingredients 11

4 lbs boneless beef rump roast
1/2 cup flour
1 (1 -14 ounce) can tomato sauce
1/2 cup water
1 teaspoon instant beef bouillon powder
2 medium-size onions (peel and quarter)
3 stalks celery (cut in 1" pieces)
1 whole green peppers (chopped) or 1 whole red pepper (chopped)
3 medium-size carrots (peel and quarter)
8 whole new potatoes
1 large oven cooking bag (14"X20")

Steps:

  • NOTE: This recipe is adjustable to all sizes of roasts.
  • Preheat oven to 350°F.
  • Shake flour in bag and place it in 9X13 inch baking pan.
  • Roll top of bag down and add tomato sauce, water, instant bullion powder, salt and pepper taste.
  • Squeeze bag to mix up, being careful not to put hole in it. Place roast in bag and add quartered carrots, onions, celery, potatoes and peppers.
  • Turn bag gently to coat roast and vegetables with sauce.
  • Close bag with tie and place about 6 (1/2") slits in top of bag If you have an electronic thermometer set it for 140°F and insert through one of the slits into roast.
  • Bake 1 3/4 hours to 2 1/4 hours or until thermometer signals ready; remove and let rest about 20 minutes before removing to plate; Snip off strings.
  • Serve with juices spooned over vegetables and roast.

Nutrition Facts : Calories 148.8, FatContent 0.3, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 48.4, CarbohydrateContent 33.4, FiberContent 4.5, SugarContent 3.5, ProteinContent 4

OVEN PORK CHOPS WITH ROASTED POTATO WEDGES RECIPE | BBC ...



Oven pork chops with roasted potato wedges recipe | BBC ... image

This healthy take on chops and chips is full of flavour - just pop everything into the oven and cook

Provided by Emma Lewis

Categories     Dinner, Lunch, Main course

Total Time 50 minutes

Yield 4

Number Of Ingredients 9

700g sweet potatoes, peeled and sliced into wedges
2 tbsp olive oil
50g fresh breadcrumbs
1 garlic clove
1 tsp Dijon mustard
oil spray
4 pork chops, trimmed of any excess fat
100g bag mixed salad leaves
vinaigrette, to serve

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Toss the potatoes with the oil and cook in the oven for 35 mins until lightly charred, then season with a little salt.
  • Meanwhile, whizz together breadcrumbs, garlic and mustard in a food processor, then season lightly. Lightly oil a baking tray with the oil spray, place the chops on top and sprinkle some of the breadcrumb mixture over each chop. Spray with a little more oil, then bake for 20 mins until the meat is cooked through and the topping is golden. Serve with the sweet potato wedges and mixed leaves, lightly drizzled with vinaigrette if you like.

Nutrition Facts : Calories 468 calories, FatContent 15 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 48 grams carbohydrates, FiberContent 5 grams fiber, ProteinContent 40 grams protein, SodiumContent 0.61 milligram of sodium

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OVEN PORK CHOPS WITH ROASTED POTATO WEDGES RECIPE | BBC ...
This healthy take on chops and chips is full of flavour - just pop everything into the oven and cook
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  • Meanwhile, whizz together breadcrumbs, garlic and mustard in a food processor, then season lightly. Lightly oil a baking tray with the oil spray, place the chops on top and sprinkle some of the breadcrumb mixture over each chop. Spray with a little more oil, then bake for 20 mins until the meat is cooked through and the topping is golden. Serve with the sweet potato wedges and mixed leaves, lightly drizzled with vinaigrette if you like.
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