ORANGE CORNISH HEN RECIPE RECIPES

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ORANGE CORNISH HEN FOR TWO RECIPE | ALLRECIPES



Orange Cornish Hen for Two Recipe | Allrecipes image

This is a perfect dinner for two or can be doubled for company. Serve with wild rice.

Provided by misty

Categories     Cornish Hens

Total Time 1 hours 20 minutes

Prep Time 10 minutes

Cook Time 1 hours 0 minutes

Yield 2 servings

Number Of Ingredients 6

1 Cornish game hen, thawed and giblets removed
1 teaspoon salt
½ teaspoon ground black pepper
½ cup frozen orange juice concentrate, thawed
¼ cup honey
¼ cup ketchup

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Season hen with salt and black pepper; place in a roasting pan.
  • Roast hen in the preheated oven until partially cooked, 25 to 30 minutes.
  • Mix orange juice concentrate, honey, and ketchup in a saucepan; bring to a boil and cook until syrup consistency, 5 to 10 minutes.
  • Baste hen with orange glaze; continue roasting, basting every ten minutes, until an instant-read thermometer inserted into the thickest part of the thigh, near the bone reads 180 degrees F (82 degrees C), 35 to 40 more minutes. Let rest for 10 minutes before serving.

Nutrition Facts : Calories 571.1 calories, CarbohydrateContent 69.9 g, CholesterolContent 150.6 mg, FatContent 21.2 g, FiberContent 0.9 g, ProteinContent 28 g, SaturatedFatContent 5.8 g, SodiumContent 1574.6 mg, SugarContent 68.2 g

ORANGE BALSAMIC ROCK CORNISH GAME HENS RECIPE | RACHAEL ...



Orange Balsamic Rock Cornish Game Hens Recipe | Rachael ... image

Provided by Rachael Ray : Food Network

Categories     main-dish

Total Time 50 minutes

Prep Time 5 minutes

Cook Time 45 minutes

Yield 6 servings

Number Of Ingredients 7

6 hens, rinsed and pat dry
Coarse salt
Coarse black pepper
1 cup defrosted orange juice concentrate
1 cup aged balsamic vinegar
3 to 4 tablespoons extra-virgin olive oil
7 to 8 stems rosemary, chopped

Steps:

  • Preheat oven to 425 degrees F.
  • Line 2 baking pans with foil for easier cleaning. Set a baking rack in each pan. Split hens and butterfly open and place 3 hens in each baking pan. Season the hens with salt and pepper liberally. Mix the orange concentrate, balsamic vinegar and olive oil and pour evenly over the hens. Sprinkle with rosemary and roast 15 minutes at 425 degrees F and 30 minutes at 375 degrees F.

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