ORANGE BROCCOLI RECIPES
ORANGE CHICKEN AND BROCCOLI RECIPE - RACHAEL RAY SHOW
"This is an answer to a request I get all the time," Rach says. 'More Chinese, please!'"
Provided by Rachael Ray
Number Of Ingredients 30
Steps:
- Cook rice according to the package directions
- In a small pot, bring the orange zest and juice, the stock, sugar, vinegar, soy sauce, sriracha, ginger and marmalade to a low boil, stirring often, until the sauce thickens a bit, about 10 minutes
- In a large nonstick skillet, heat 1 tablespoon neutral oil, two turns of the pan, over medium-high
- In a bowl, whisk egg whites, cornstarch, and salt
- Add chicken, toss to coat
- Cook the chicken until crisp, 2 to 3 minutes per side; transfer to a plate
- Add 1 tablespoon neutral oil, one turn of the pan, to the skillet
- Add the broccoli; stir-fry for 2 minutes
- Add scallion whites and chiles; stir-fry for 2 minutes
- Add garlic; toss for 1 minute
- Stir in the chicken and sauce, then peanuts and sesame oil; stir until heated through, about 2 minutes
- Serve with rice
- Top with scallion greens
CITRUS AND GINGER ROASTED BROCCOLI | RECIPES | WW USA
A simple orange, ginger and soy sauce drizzle gives broccoli both a sweet and spicy note and elevates the humble veggie to a rave-worthy side. It comes together quickly and is sure to be your new weeknight go-to veg. To save time, zest and juice the citrus and mince the garlic and ginger while the broccoli cooks. If you’d like to add a little heat, stir in some crushed red pepper or cayenne pepper. We loved the soy mixture with broccoli, but it would also be quite delicious with roasted green beans or carrots. Serve with an Asian-inspired fish dish and rice.
Provided by WEIGHTWATCHERS.COM
Total Time 37 minutes
Prep Time 12 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 450ºF. Coat a large baking sheet with cooking spray.
- Toss broccoli with oil; spread on prepared pan in an even layer. Roast, stirring once halfway through, until lightly browned, about 20-25 minutes.
- While broccoli roasts, in a small bowl, whisk together soy sauce, orange juice, orange zest, ginger and garlic.
- Immediately drizzle cooked broccoli with orange mixture and serve.
- Serving size: 1 c
Nutrition Facts : Calories 85 kcal
ORANGE BROCCOLI RECIPE - FOOD.COM
Oct 04, 2009 · DIRECTIONS. In a small bowl, combine orange juice, soy sauce, ginger, garlic powder, honey, and cornstarch. Mix until corn starch is dissolved. Set aside. Heat oil in a large nonstick skillet over medium heat. Add broccoli. Cook, stirring frequently, until broccoli is bright green, about 2 minutes. Stir orange juice mixture and pour over broccoli.
From food.com
From food.com
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ORANGE BROCCOLI RECIPE | REAL SIMPLE
Jun 28, 2004 · Step 1. In a large, heavy skillet, heat the oil over medium heat. Add the orange zest and red pepper and let the mixture sizzle for 30 seconds. Advertisement. Step 2. Add the broccoli and cook, stirring occasionally, for 5 minutes or until tender. Sprinkle with the salt.
From realsimple.com
From realsimple.com
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ORANGE BROCCOLI RECIPE | MYRECIPES
Jun 28, 2004 · Directions. In a large, heavy skillet, heat the oil over medium heat. Add the orange zest and red pepper and let the mixture sizzle for 30 seconds. Add the broccoli and cook, stirring occasionally, for 5 minutes or until tender. Sprinkle with the salt.
From myrecipes.com
From myrecipes.com
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BROCCOLI WITH ORANGE SAUCE RECIPE: HOW TO MAKE IT
Place broccoli and a small amount of water in a saucepan; bring to a boil. Reduce heat; cover and cook for 5-8 minutes or until crisp-tender. Meanwhile, in a small saucepan, combine the sugar, cornstarch and bouillon. Stir in water, orange juice and zest until blended. Bring to a boil; cook and stir for 2 minutes until thickened.
From tasteofhome.com
From tasteofhome.com
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STIR-FRY BROCCOLI WITH ORANGE SAUCE RECIPE | ALLRECIPES
Mar 21, 2018 · Instructions Checklist. Step 1. Add oils to a small skillet on medium-high heat. Add broccoli and water chestnuts; stir-fry 3 minutes. In a small bowl, combine remaining ingredients. Add to broccoli; lower heat and cook until sauce is thickened, 2 minutes. Advertisement.
From allrecipes.com
From allrecipes.com
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ORANGE SESAME BROCCOLI RECIPE - FOOD.COM
Apr 07, 2003 · Add the broccoli and cook for about 5 minutes, stirring occasionally. Add ginger, garlic, and orange peel and cook 1 or 2 minutes longer until the veggies are tender, crisp. In a small bowl, mix soy sauce, sesame oil and orange juice; add to skillet and cook 30 seconds. Sprinkle with sesame seeds and serve immediately.
From food.com
From food.com
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SESAME ORANGE BROCCOLI - SKINNYTASTE
Jan 11, 2016 · In a small bowl add orange juice, soy sauce, orange zest and cornstarch, whisking until cornstarch is dissolved. Heat a non-stick wok or large deep skillet over high heat. Add sesame oil, scallions, garlic and ginger and sauté for 30 seconds. Add the sauce and broccoli and sauté 1 to 2 minutes, until the broccoli is crisp tender.
From skinnytaste.com
From skinnytaste.com
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ORANGE BROCCOLI RECIPE | MYRECIPES
Directions. In a large, heavy skillet, heat the oil over medium heat. Add the orange zest and red pepper and let the mixture sizzle for 30 seconds. Add the broccoli and cook, stirring occasionally, for 5 minutes or until tender. Sprinkle with the salt.
From myrecipes.com
From myrecipes.com
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STIR-FRY BROCCOLI WITH ORANGE SAUCE RECIPE | ALLRECIPES
Instructions Checklist. Step 1. Add oils to a small skillet on medium-high heat. Add broccoli and water chestnuts; stir-fry 3 minutes. In a small bowl, combine remaining ingredients. Add to broccoli; lower heat and cook until sauce is thickened, 2 minutes. Advertisement.
From allrecipes.com
From allrecipes.com
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ORANGE SESAME BROCCOLI RECIPE - FOOD.COM
Add the broccoli and cook for about 5 minutes, stirring occasionally. Add ginger, garlic, and orange peel and cook 1 or 2 minutes longer until the veggies are tender, crisp. In a small bowl, mix soy sauce, sesame oil and orange juice; add to skillet and cook 30 seconds. Sprinkle with sesame seeds and serve immediately.
From food.com
From food.com
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BROCCOLI WITH MANDARIN ORANGES RECIPE | ALLRECIPES
Advertisement. Step 2. Heat oil in a wok over medium-high heat. Saute broccoli florets and one can of mandarin oranges until the broccoli is heated through. The oranges will almost dissolve. Stir in the molasses mixture, and continue to cook while tossing the broccoli to coat until the broccoli is tender, about 3 minutes. Step 3.
From allrecipes.com
From allrecipes.com
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ORANGE-GINGER BROCCOLI RECIPE - PILLSBURY.COM
Dec 15, 2008 · Steps. In large skillet, combine broccoli and 1/2 cup water. Sprinkle with thyme. Top broccoli with orange slices. Cover; cook 8 to 10 minutes or until broccoli is crisp-tender. Meanwhile, in medium saucepan, combine butter, honey and ginger; cook over low heat for 1 to 2 minutes or until well blended, stirring occasionally. DO NOT BOIL.
From pillsbury.com
From pillsbury.com
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CRISPY ORANGE BEEF WITH BROCCOLI RECIPE | SANDRA LEE ...
Carefully drain the oil from the wok or skillet. In a medium bowl add the marmalade, garlic, vinegar, ginger, soy sauce and orange juice and whisk until well combined. Add to the wok, over high ...
From foodnetwork.com
From foodnetwork.com
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BROCCOLI ORANGE SALAD RECIPE - ALL INFORMATION ABOUT ...
Broccoli Orange Salad Recipe - Food.com top www.food.com. large orange (peeled and cut into pieces) 1 small red onion, sliced DIRECTIONS For the dressing: in a saucepan, whisk together the eggs, sugar, cornstarch and the dry mustard. Add/whisk in vinegar and water; cook on low heat until thickened.
From therecipes.info
From therecipes.info
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ORANGE BEEF AND BROCCOLI RECIPE | RACHAEL RAY IN SEASON
Cut the broccoli into 1-inch florets. Boil until crisp-tender, about 3 minutes; drain the broccoli and rinse under cold water. Reserve the skillet. Advertisement. Step 2. In a small bowl, stir together the broth, hoisin sauce, soy sauce, plum sauce and 1 tablespoon cornstarch. Stir in the orange peel. Step 3.
From rachaelraymag.com
From rachaelraymag.com
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CRISPY ORANGE SEITAN AND BROCCOLI • THE CURIOUS CHICKPEA
Jan 03, 2019 · Cook 2-4 minutes or until crispy, stirring almost constantly. Remove from heat. Add another bit of oil (about 1/2 tablespoon) and the broccoli. Fry for 2-4 minutes until the broccoli is bright green and starting to turn tender, then add the white and light green parts of the sliced scallions. Cook for 30 seconds.
From thecuriouschickpea.com
From thecuriouschickpea.com
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QUICK ORANGE CHICKEN AND BROCCOLI - JUST A TASTE
May 04, 2020 · Take on the takeout with an easy recipe for Quick Orange Chicken and Broccoli that will be on your table in 30 minutes or less. 4.13 from 8 votes. Prep Time 10 mins. Cook Time 12 mins. Total Time 22 mins. Servings 4 servings. Print Recipe. Ingredients . 1x 2x 3x 2 medium oranges 1/2 cup low-sodium soy sauce
From justataste.com
From justataste.com
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{LIGHT} ORANGE BEEF AND BROCCOLI RECIPE - PINCH OF YUM
Feb 27, 2012 · Flip the pieces until each piece is cooked through and the meat is browned. Add the sauce to the pan and stir for 1 minute until the sauce starts to thicken. Remove from heat and stir in broccoli. Serve over rice and garnish with orange zest and/or scallions. folder.
From pinchofyum.com
From pinchofyum.com
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ORANGE-SCENTED BROCCOLI AND CAULIFLOWER RECIPE | RACHAEL ...
Cover and simmer until tender, about 6 minutes. Drain broccoli and cauliflower, remove rind and transfer to a platter or bowl. Return pan to heat, add extra-virgin olive oil and heat over medium ...
From foodnetwork.com
From foodnetwork.com
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