OPTAVIA 5 AND 1 LEAN AND GREEN RECIPES RECIPES

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CHEESEBURGER PIE - OPTAVIA LEAN AND GREEN



Cheeseburger Pie - Optavia Lean and Green image

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Total Time 1 hours 30 minutes

Prep Time 30 minutes

Yield 4

Number Of Ingredients 10

1 large spaghetti squash
1 lb lean ground beef
1/4 cup onion diced
2 eggs
1/3 cup Low fat plain greek yogurt
2 tbsp tomato paste
1/2 tsp Worcestershire sauce
2/3 cup Reduced Fat Cheddar cheese
2 oz Dill pickle
cooking spray

Steps:

  • "Preheat oven to 400 F. Cut spaghetti squash in half lengthwise, remove seeds and pulp. Lightly spray insides with cooking spray. Place squash halves cut side down onto a foil lined baking sheet and bake for 30 min. (or cook in IP, high pressure for 7 min). Once cooked, let cool before gently scraping flesh with a fork to remove spaghetti like strands. Press squash strands into bottom and up sides of lightly greased pie pan, creating an even layer. Prepare pe filling. In lightly greased skillet, cook beef and onions until beef is brown, about 8-10 min. Drain fat. In a medium sized bowl whisk together eggs, yogurt, tomato paste and worcestershire sauce. Stir in ground beef mixture. Pour pie filling over squash crust. Sprinkle meat filling with cheese and then top with dill pickles slices. Bake for 40 min. "

Nutrition Facts : Calories 1037 calories, FatContent 53.1724860316807 g, CarbohydrateContent 77.2467334489456 g, CholesterolContent 226.273760248556 mg, FiberContent 0.491609872337544 g, ProteinContent 66.0254537646821 g, SaturatedFatContent 29.2760783606947 g, ServingSize 1 1 Serving (1029g), SodiumContent 980.054071724004 mg, SugarContent 76.7551235766081 g, TransFatContent 4.01569726858547 g

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From share-recipes.net
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OPTAVIA 5&1 LEAN AND GREEN RECIPES
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From tfrecipes.com
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We're working hard to compile the most comprehensive and easy-to-use list of lean green meals you'll find anywhere. These lean and green recipes and lean and green meals have all been reviewed and are on the OPTAVIA 5&1 plan.. OPTAVIA lean and green recipes are a vital part of staying on track for your weightloss efforts.
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OPTAVIA GROUND BEEF CASSEROLE - ALL INFORMATION ABOUT ...
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From therecipes.info
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