VEGETABLE RECIPES FOR LUNCH RECIPES

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VEGETARIAN LUNCH RECIPES | BBC GOOD FOOD



Vegetarian lunch recipes | BBC Good Food image

Simple, vibrant veggie lunch recipes that will keep you full until dinner. Tuck into soups, salads, wraps and more delicious veg-packed dishes.

Provided by Good Food team

Number Of Ingredients 1

VEGETABLE PANCAKES RECIPE - FOOD.COM



Vegetable Pancakes Recipe - Food.com image

Make and share this Vegetable Pancakes recipe from Food.com.

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 8 serving(s)

Number Of Ingredients 10

1/2 cup all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 egg
1/4 cup milk
1 cup grated carrot
1 cup grated zucchini
2 green onions, sliced
2 tablespoons oil

Steps:

  • in a mixing bowl stir together the flour, baking powder, salt and pepper.
  • In another bowl, beat together the egg, milk,carrots , zucchini, and onions.
  • Add this to the dry ingredients and stir until combined.
  • Using a large skillet, heat 1 tablespoon of oil over medium heat.
  • Pour the batter by tablespoons into the pan, making a few pancakes at a time.
  • Cook about 2 minutes on each side and golden brown.
  • Add the remaining oil to the pan as needed.
  • Serve immediately.

Nutrition Facts : Calories 83, FatContent 4.5, SaturatedFatContent 0.8, CholesterolContent 24.3, SodiumContent 193.7, CarbohydrateContent 8.8, FiberContent 0.9, SugarContent 1.3, ProteinContent 2.2

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