ONE POT SAUSAGE PASTA RECIPES

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ONE-POT CAJUN CHICKEN AND SAUSAGE ALFREDO PASTA RECIPE ...



One-Pot Cajun Chicken and Sausage Alfredo Pasta Recipe ... image

It is so simple to make and absolutely packed with flavor. Tender chunks of chicken with smoky pieces of sausage in a rich and delicious homemade Cajun-flavored Alfredo sauce.

Provided by Christine

Categories     Chicken Pasta

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 6 servings

Number Of Ingredients 12

1 pound chicken, cut into bite-sized pieces
½ teaspoon kosher salt
freshly ground black pepper to taste
4 tablespoons extra-virgin olive oil
14 ounces smoked sausage, sliced on the diagonal
4 cloves garlic, minced
2 cups low-sodium chicken broth
1 ¼ cups heavy cream
2 cups dried penne pasta
1 ½ tablespoons Cajun seasoning, plus more to taste
½ cup freshly shredded Parmesan cheese
1 tablespoon minced Italian flat-leaf parsley

Steps:

  • Season chicken with salt and pepper. Heat olive oil in a large, covered cooking pot over medium-high heat. Brown chicken in the hot oil, 5 to 7 minutes.
  • Add sausage to the pot and continue to cook until lightly browned, about 5 minutes more. Stir in garlic and cook for about 2 minutes. Add chicken broth, heavy cream, pasta, and Cajun seasoning. Stir together and bring to a simmer over medium-high heat, about 5 minutes.
  • Reduce heat to low, cover the pot, and cook until pasta is tender, 15 to 20 minutes.
  • Remove the pot from heat and stir in Parmesan cheese. Stir in chopped parsley and sprinkle with additional Cajun seasoning if desired.

Nutrition Facts : Calories 723.1 calories, CarbohydrateContent 22.4 g, CholesterolContent 163.2 mg, FatContent 52.9 g, FiberContent 1.1 g, ProteinContent 38.6 g, SaturatedFatContent 22.1 g, SodiumContent 1706.5 mg, SugarContent 2.6 g

ONE-POT ITALIAN SAUSAGE & KALE PASTA RECIPE | EATINGWELL



One-Pot Italian Sausage & Kale Pasta Recipe | EatingWell image

For a fast weeknight pasta dinner, why not cook your sauce and pasta all at once? By using the exact amount of water you need to cook the pasta--no colanders here--the starch that cooks off into your pasta water, which you usually drain away, stays in the pot, giving you delectably creamy results.

Provided by Breana Killeen

Categories     Healthy Penne Recipes

Total Time 40 minutes

Number Of Ingredients 12

8 ounces whole-wheat rotini or penne
8 ounces Italian sausage, casing removed, crumbled
6 cups chopped kale
1 14 ounce can no-salt-added diced tomatoes
1 medium onion, chopped
4 cloves garlic, thinly sliced
2 tablespoons pesto
1 ½ teaspoons Italian seasoning
¾ teaspoon salt
½ teaspoon crushed red pepper
4 cups water
Finely shredded Parmesan cheese for garnish

Steps:

  • Combine pasta, sausage, kale, tomatoes, onion, garlic, pesto, Italian seasoning, salt and crushed red pepper in a large pot. Stir in water. Bring to a boil over high heat. Boil, stirring frequently, until the pasta is cooked and the water has almost evaporated, 10 to 12 minutes. Remove from heat and let stand, stirring occasionally, for 5 minutes. Serve garnished with Parmesan, if desired.

Nutrition Facts : Calories 306.5 calories, CarbohydrateContent 43.8 g, CholesterolContent 15.2 mg, FatContent 10 g, FiberContent 6.4 g, ProteinContent 14.1 g, SaturatedFatContent 3.2 g, SodiumContent 725.1 mg, SugarContent 4.1 g

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