ONE POT CAJUN PASTA RECIPES

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ONE-POT CHICKEN FAJITA PASTA - SKINNYTASTE



One-Pot Chicken Fajita Pasta - Skinnytaste image

A Mexican-inspired pasta dish... Chicken fajitas meets pasta night! This easy chicken dinner is made in one pot, for an easy dinner ready in under 30 minutes!

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Yield 5

Number Of Ingredients 18

2 tsp olive oil
1 lb boneless (skinless chicken breasts, cut into bite-sized pieces)
1 tsp kosher salt
1 1/2 tsp ground cumin
1 tsp paprika
1/2 tsp chili powder
1/2 tsp garlic powder
1 large white onion (sliced)
1 large red bell pepper (sliced)
1 large yellow bell pepper (sliced)
3 cloves garlic (minced)
2 cups less-sodium chicken broth
1 10-oz can Mild Ro-Tel Diced Tomatoes & Green Chiles
7 oz pasta (use gluten-free pasta for GF)
1/2 cup light sour cream
1 scallion (diced)
2 tablespoons chopped cilantro
4 oz diced avocado (from 1 small)

Steps:

  • Season chicken with 3/4 tsp salt, 1 tsp cumin, 1/2 tsp paprika, 1/4 tsp chili powder and 1/4 tsp garlic powder.
  • In a large deep nonstick skillet, heat 1 teaspoon olive oil over high heat. When the oil is very hot, add the chicken and cook until browned, stirring about 5 to 6 minutes.Transfer to a plate and set aside.
  • Reduce heat to medium, add the remaining teaspoon of olive oil to the skillet.
  • When the oil is hot, add the onions, bell peppers, and remaining 1/2 tsp cumin, 1/2 tsp paprika, 1/4 tsp chili powder and 1/4 tsp garlic powder, 1/4 tsp salt. Cook, stirring occasionally, until soft, about 10 minutes.
  • Add minced garlic, and stir until fragrant and well combined, about 30 seconds.
  • Remove from heat and transfer to the plate with the chicken.
  • In the same skillet, add the broth, diced tomatoes and uncooked pasta. Stir to combine and bring to a boil, then cover, reduce heat to medium-low, and cook for 15 minutes until pasta is tender and liquid is mostly absorbed.
  • Add the chicken and veggies back into the skillet and stir to combine until heated through, about 2 minutes.
  • Mix in the sour cream and top with scallions and cilantro. Serve with avocado on top.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 390 kcal, CarbohydrateContent 43 g, ProteinContent 29 g, FatContent 12 g, CholesterolContent 76 mg, SodiumContent 754 mg, FiberContent 6 g, SugarContent 4 g

ONE-POT CREAMY TUSCAN RAVIOLI SOUP RECIPE - PILLSBURY.COM



One-Pot Creamy Tuscan Ravioli Soup Recipe - Pillsbury.com image

Creamy Tuscan chicken and frozen ravioli team up to make this incredibly cozy One-Pot Tuscan Ravioli Soup that’s loaded with flavor, but super easy to make—we’re talking throw-a-handful-of-ingredients-in-just-one-pot easy. Best of all, this one-pot Tuscan soup requires minimal cleanup, so you can get back to family time.

Provided by Pillsbury Kitchens

Total Time 35 minutes

Prep Time 35 minutes

Yield 6

Number Of Ingredients 11

1 tablespoon olive oil
1 cup chopped red bell pepper (about 1 medium)
1/2 cup chopped onion
1 carton (32 oz) Progresso™ chicken broth
1 jar (15 oz) Alfredo pasta sauce with roasted garlic
2 cups chopped cooked chicken
1/2 teaspoon Italian seasoning
1/4 teaspoon pepper
1 package (9 oz) refrigerated four cheese-filled ravioli
1 package (5 oz) baby spinach leaves
Grated Parmesan cheese, if desired

Steps:

  • In 5-quart Dutch oven, heat oil over medium-high heat. Add bell pepper and onion; cook 3 to 4 minutes, stirring frequently, until softened.
  • Stir in broth, pasta sauce, chicken, Italian seasoning and pepper. Heat to boiling; stir in ravioli. Reduce heat; simmer 7 to 9 minutes, stirring occasionally, until ravioli is tender.
  • Stir in spinach; cook 1 to 2 minutes or until spinach is wilted. Ladle soup into bowls; sprinkle with Parmesan cheese before serving.

Nutrition Facts : Calories 510 , CarbohydrateContent 29 g, CholesterolContent 125 mg, FatContent 4 1/2 , FiberContent 2 g, ProteinContent 24 g, SaturatedFatContent 18 g, ServingSize 1 Serving, SodiumContent 1210 mg, SugarContent 3 g, TransFatContent 1 g

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