OKRA CHINESE RECIPE RECIPES
QUICK AND EASY CHINESE - OKRA WITH CHINESE SAUSAGE ...
If you think okra are slimy and unappealing, think again. Cook them briefly to give a soft crunch. This is a side dish you can have ready in 15 minutes.
Provided by Susan Jung
Categories Quick
Prep Time 0S
Cook Time 15 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Trim off the stem ends of the okra, then cut the pods into pieces about 8mm (? in) wide. Thinly slice the shallots and garlic. Cut the bird's-eye chillies into thin rounds, and the banana chillies on the diagonal into 3mm (1/8 in) pieces.
- Cut the Chinese sausages in half lengthwise, then slice them on the diagonal into 5mm (¼ in) pieces.
- Heat a wok (or large skillet) over a high flame. Pour in about 10ml (2 tsp) of cooking oil and heat for about 30 seconds. Add the Chinese sausage and stir-fry until the pieces are cooked and starting to char slightly, about two minutes. Transfer the pieces to a bowl, leaving behind as much oil and fat from the sausage as possible.
- Place the wok (no need to wash it) back over the flame and add about 5ml (1 tsp) of oil. Add the shallot, garlic and both types of chillies, then stir-fry for about a minute, or until the shallot is wilted. Put the ingredients into the bowl with the sausage.
- Place the wok (again, no need to wash it) over a high flame and heat until very hot. Pour in about 15ml (1 tbsp) of oil and heat until it is just starting to smoke. Add the okra, sprinkle with salt and stir-fry for a minute or two, or until the pieces start to brown slightly. Immediately mix in the Chinese sausage and shallot/garlic/chillies and stir-fry for about 30 seconds. Transfer the ingredients to a dish and serve with steamed rice.
BOILED OKRA RECIPE - SIMPLE CHINESE FOOD
Okra is rich in vitamins and minerals, as well as trace elements such as zinc and selenium, which can enhance the body's anti-cancer and anti-cancer ability. It is called plant gold.
Boiled method is also very healthy, using flaxseed oil, it is soft and smooth and delicious.
Provided by He Xiaohe
Total Time 5 minutes
Yield 1
Number Of Ingredients 5
Steps:
- Prepare okra and flaxseed oil
- Wash the okra and remove the stalks
- Add water to the pot and bring to a boil. After adding the okra, cook for about half a minute. You can add a few drops of oil and a spoonful of salt to keep the okra green.
- Remove the okra, put it in cold water, and drain the water
- Okra cut in half vertically
- The cut okra is placed on the plate
- To start the sauce, pour some flaxseed oil in the saucer
- Add light soy sauce and lemon juice
- Mix well and the sauce is ready
- Just pour the juice on the okra when you eat it, or as a dip
- Light and refreshing, with the special aroma of linseed oil
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QUICK AND EASY CHINESE - OKRA WITH CHINESE SAUSAGE ...
If you think okra are slimy and unappealing, think again. Cook them briefly to give a soft crunch. This is a side dish you can have ready in 15 minutes.
From scmp.com
Reviews 5.0
Category Quick
Cuisine Chinese
From scmp.com
Reviews 5.0
Category Quick
Cuisine Chinese
- Place the wok (again, no need to wash it) over a high flame and heat until very hot. Pour in about 15ml (1 tbsp) of oil and heat until it is just starting to smoke. Add the okra, sprinkle with salt and stir-fry for a minute or two, or until the pieces start to brown slightly. Immediately mix in the Chinese sausage and shallot/garlic/chillies and stir-fry for about 30 seconds. Transfer the ingredients to a dish and serve with steamed rice.
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From en.petitchef.com
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